TOP 30 Best Coping strategies therapist in Santa Barbara, California

Georgina Dahill, MFT is a mental health institution located at 222 East Canon Perdido Street in Santa Barbara, California. As a licensed Marriage and Family Therapist, Georgina Dahill offers professional counseling services to individuals, couples, and families in need of support and guidance. With a compassionate and client-centered approach, she helps clients navigate through challenges such as relationship issues, anxiety, depression, and life transitions. Georgina Dahill, MFT strives to create a safe and welcoming environment for clients to explore their emotions and develop coping strategies for improved mental well-being.

Counseling & Psychotherapy Services is a health institution located at 22 West Micheltorena Street in Santa Barbara, California, United States. Our dedicated team of professionals provides confidential and compassionate counseling and psychotherapy services to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or trauma, our experienced therapists are here to help you navigate through life's challenges and improve your overall well-being. Contact us today to schedule a consultation and start your journey towards healing and personal growth.

Julie Roman, LMFT is a reputable mental health institution located at 510 Castillo Street in Santa Barbara, California. As a licensed marriage and family therapist, Julie Roman offers professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Julie Roman provides a safe and nurturing environment for clients to explore their emotions, improve communication, and develop coping strategies. Whether you are facing relationship issues, anxiety, depression, or other mental health challenges, Julie Roman, LMFT is dedicated to helping you achieve personal growth and healing. Contact Julie Roman today to schedule a consultation and take the first step towards a healthier and happier life.

Bren J Fraser LMFT is a health institution located at 30 West Mission Street in Santa Barbara, California, United States. As a Licensed Marriage and Family Therapist (LMFT), Bren J Fraser provides professional counseling services to individuals, couples, and families seeking support and guidance in their mental health and relationships. With a compassionate and client-centered approach, Bren J Fraser helps clients navigate through life's challenges and work towards personal growth and healing. Whether you are struggling with anxiety, depression, or relationship issues, Bren J Fraser LMFT is dedicated to providing a safe and supportive environment for clients to explore their emotions and develop coping strategies.

Challis Popkey LMFT is a health institution located at 30 West Mission Street in Santa Barbara, California. As a licensed Marriage and Family Therapist, Challis Popkey specializes in helping individuals who may be struggling with behaviors such as substance use, anxiety, depression, and social isolation. With a focus on trauma-informed care, Challis works with clients to reduce shame around these behaviors and explore new ways of living. Clients are encouraged to move from thinking to action, with the goal of aligning their behavior with their values and creating a life worth celebrating. Challis provides support and guidance to help clients break free from unhelpful coping mechanisms and navigate their journey towards change. Outdoor movement therapy sessions and daily connection with nature are also offered as part of the therapeutic process.

SB Therapy Works is a leading health institution located at 933 Castillo Street in Santa Barbara, California, United States. Our dedicated team of experienced therapists offer a wide range of services to help individuals improve their mental and physical well-being. Whether you are seeking therapy for mental health issues, physical rehabilitation, or simply looking to improve your overall wellness, SB Therapy Works is here to support you on your journey to better health. Our compassionate and skilled therapists are committed to providing personalized care and effective treatment plans to help you achieve your health goals. Contact us today to schedule an appointment and start your path to a healthier, happier life.

Litsa Bradford, LMFT is a health institution located at 629 State Street in Santa Barbara, California, United States. Litsa Bradford is a licensed marriage and family therapist offering professional counseling services to individuals, couples, and families. With a warm and compassionate approach, Litsa Bradford helps clients navigate through a variety of emotional and relational challenges to achieve personal growth and healing. Whether you are struggling with communication issues, relationship conflicts, or mental health concerns, Litsa Bradford provides a safe and supportive environment for clients to explore their feelings and develop coping strategies. Contact Litsa Bradford, LMFT today to schedule an appointment and start your journey towards emotional well-being.

Dr. Lauren Guy is a highly respected psychologist located at 621 Chapala Street in Santa Barbara, California. With a focus on mental health and well-being, Dr. Guy offers personalized therapy sessions to help individuals navigate life's challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dr. Guy provides a safe and supportive environment for healing and growth. Contact Dr. Lauren Guy today to schedule an appointment and begin your journey towards a healthier mind and happier life.

Lisa J. Moore, LMFT is a mental health institution located at 924 Anacapa Street in Santa Barbara, California. Lisa J. Moore is a licensed marriage and family therapist who provides expert counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Lisa helps her clients navigate through life's challenges and improve their mental well-being. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Lisa J. Moore, LMFT offers a safe and supportive environment for healing and growth.

Alex Ayres, MFT is a mental health institution located at 3463 State Street in Santa Barbara, California, United States. As a licensed Marriage and Family Therapist, Alex Ayres provides counseling services to individuals, couples, and families seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Alex Ayres helps clients navigate challenges and develop coping strategies to improve their overall well-being. If you are looking for a safe and supportive environment to address your mental health needs, consider reaching out to Alex Ayres, MFT.

Danny Zamir is a health institution located at 115 West Arrellaga Street in Santa Barbara, California, United States. Our team of anxiety specialists is dedicated to helping individuals achieve their goals and improve their lives using evidence-based treatments. Dr. Danny Zamir, Dr. Haley Meskunas, Jessica Zacarias, Dr. Conner Jones, Dr. Beiley, and Sara are highly trained professionals specializing in various areas of mental health, including anxiety, trauma, panic disorders, OCD, and more. We offer a safe and non-judgmental space for clients to explore their challenges and learn practical coping skills. Our therapists integrate a variety of therapeutic approaches to provide effective and personalized treatment for each individual. Whether you are struggling with anxiety, trauma, relationship issues, or other mental health concerns, our team is here to support you on your journey to healing and personal growth.