TOP 30 Best Coping strategies therapist in Santa Barbara, California

Santa Barbara Mental Health is a leading institution dedicated to providing comprehensive mental health services in Santa Barbara, California. Located at 4444 Calle Real, our facility offers a wide range of programs and treatments to support individuals struggling with mental health issues. Our team of experienced professionals is committed to delivering personalized care and support to help our clients achieve mental wellness and overall well-being. Whether seeking therapy, medication management, or other mental health services, Santa Barbara Mental Health is here to provide compassionate and expert care to those in need.

Barbara Hayes is a health institution located at 1160 North Dutton Avenue, Santa Rosa, California, United States. Are you struggling with anxiety, depression, or negative behaviors caused by life's challenges or difficult relationships? Barbara Hayes offers cognitive behavioral therapy and other therapeutic techniques to provide both short-term relief and long-term resolution for these issues. Clients learn effective coping and communication skills, challenge negative thoughts, and experience a reduction in suffering and an increase in positive feelings. Many clients have reported feeling better within weeks and gaining hope for the future. Through the use of mindfulness and compassion, clients can enhance their overall well-being.

Santa Barbara Behavioral Health is a leading institution located at 5901 Encina Road in Santa Barbara, California, United States. This facility specializes in providing top-notch mental health services, offering a range of treatment options for individuals seeking support and guidance in managing their behavioral health. With a team of experienced doctors and health professionals, Santa Barbara Behavioral Health is dedicated to helping patients achieve optimal mental well-being and overall wellness. Whether you are seeking therapy, medication management, or counseling services, this institution is committed to providing personalized care to meet your individual needs.

The OCD Center of Los Angeles in Santa Barbara, California, offers specialized Cognitive Behavioral Therapy (CBT) for the treatment of OCD and related anxiety-based conditions. With 14 therapists on staff, we provide individual therapy for adults, children, and adolescents, as well as an intensive outpatient program (IOP) for those needing more rigorous treatment. Additionally, we offer online therapy and telephone therapy for clients with physical or psychological limitations. Our low-fee group therapy sessions are also available for adults with OCD and related anxiety disorders. Contact us to learn more about our services and treatment options.

Santa Barbara Psychotherapy is a leading mental health institution located at 1129 State Street in Santa Barbara, California. Our team of highly skilled and compassionate therapists provide expert psychotherapy services to individuals seeking support for a wide range of mental health issues. Our goal is to help clients navigate through their emotional struggles and develop effective coping strategies to improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to provide you with the support and guidance you need. Contact Santa Barbara Psychotherapy today to schedule a consultation and take the first step towards a healthier mind and spirit.

Botaitis Therapy Group is a health institution located at 817 Garden Street in Santa Barbara, California. Our team of dedicated therapists provide a range of therapeutic services to help individuals overcome mental health challenges and improve their overall well-being. We offer individual, couples, and group therapy sessions in a comfortable and supportive environment. Our goal is to empower our clients to make positive changes in their lives and achieve their full potential. Contact us today to schedule an appointment and start your journey towards healing and personal growth.

Amy Hermann, MFT, LPCC is a health institution located at 2323 De La Vina Street in Santa Barbara, California, United States. This facility offers mental health services provided by licensed Marriage and Family Therapist (MFT) and Licensed Professional Clinical Counselor (LPCC), Amy Hermann. With a focus on individual, couples, and family therapy, Amy Hermann helps clients navigate through their mental health challenges and achieve personal growth and healing. The institution provides a safe and supportive environment for clients to explore their emotions and develop coping strategies.

Jessie Bannister, LMFT is a mental health institution located at 1010 Garden Street in Santa Barbara, California. As a Licensed Marriage and Family Therapist, Jessie Bannister provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Jessie Bannister helps clients develop coping strategies, improve communication skills, and strengthen relationships. The institution is dedicated to promoting mental wellness and fostering personal growth in a safe and supportive environment.

Monica Stoker Counseling Services is a trusted health institution located at 1129 State Street in Santa Barbara, California, United States. Our dedicated team of licensed counselors provides compassionate and professional therapy services to individuals seeking support and guidance. We offer a safe and confidential space for clients to explore their thoughts, feelings, and concerns in a non-judgmental environment. Whether you are facing personal, relationship, or mental health challenges, our team is here to help you navigate through them and work towards a happier and healthier life. Contact us today to schedule an appointment and take the first step towards healing and personal growth.

Talking Tree Therapy is a premier health institution located at 533 East Micheltorena Street in Santa Barbara, California. Our state-of-the-art therapy clinic is dedicated to providing the highest quality personalized care for our clients and their families. Our team of highly trained experts collaborates to support each client's unique needs, working closely with local agencies to ensure comprehensive care. Our mission is to help others live their best lives by fostering communicative success. At Talking Tree, we work with our clients to help them achieve their communication goals. Come grow with us and turn over a new leaf at Talking Tree Therapy!

Ella Danielle M. Lauser Psychotherapy is a trusted mental health institution located at 735 State Street in Santa Barbara, California, United States. Our experienced team of therapists provides compassionate and personalized psychotherapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and spirit.

Ryan Herald, Counselor is a trusted institution located at 1332 De La Vina Street in Santa Barbara, California, United States. Specializing in mental health and well-being, Dr. Ryan Herald provides counseling services to individuals seeking support and guidance. With a compassionate and professional approach, Dr. Herald helps clients navigate through life's challenges and develop coping strategies for a healthier and happier life. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Ryan Herald, Counselor is here to help.

Mission Harbor Behavioral Health, located in Santa Barbara, California, is a leading institution dedicated to providing comprehensive treatment for a wide range of mental health disorders. From anxiety to depression, our team of professionals is committed to helping individuals overcome obstacles that prevent them from living fulfilling lives. Our focus extends beyond traditional mental health issues to include substance abuse disorders, process addictions, and impulse control disorders. We understand that these challenges can have a significant impact on individuals and their loved ones, which is why we offer customized treatment programs tailored to each individual's unique needs.

The Community Counseling & Education Center (CCEC) is a health institution located at 923 Olive Street in Santa Barbara, California. We provide professional counseling services and educational resources to support the mental health and well-being of individuals in the community. Our team of experienced therapists and educators is dedicated to helping clients navigate challenges, develop coping skills, and achieve personal growth. Whether you are seeking individual therapy, couples counseling, or educational workshops, CCEC is here to support you on your journey towards a healthier and happier life.

Angela Coady, MFT is a mental health institution located at 5276 Hollister Avenue in Santa Barbara, California. As a Marriage and Family Therapist (MFT), Angela Coady provides professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Angela Coady helps clients navigate through various mental health challenges and interpersonal issues. The institution offers a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies to improve their overall well-being. If you are seeking mental health support in Santa Barbara, Angela Coady, MFT is here to help.

UCSB Counseling & Psychological Services (Building 599) is a health institution located in Santa Barbara, California, United States. This facility provides a range of mental health services to students, faculty, and staff at the University of California, Santa Barbara. The dedicated team of professionals at UCSB Counseling & Psychological Services offers counseling, therapy, and support to help individuals navigate their mental health challenges and improve their overall well-being. With a focus on promoting mental wellness and resilience, this institution is committed to providing a safe and supportive environment for all members of the UCSB community.

Jan Broderick, LCSW is a health institution located at 735 State Street in Santa Barbara, California. As a licensed clinical social worker, Jan Broderick offers therapy services to individuals seeking support for mental health and emotional well-being. With a compassionate and client-centered approach, Jan Broderick, LCSW provides a safe and nurturing environment for clients to explore their thoughts and feelings, work through challenges, and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Jan Broderick, LCSW is dedicated to helping you achieve personal growth and healing.

Jacqueline J. Richard, PSYD is a health institution located at 533 East Micheltorena Street in Santa Barbara, California, United States. Dr. Jacqueline J. Richard is a licensed psychologist who provides expert psychological services to individuals seeking therapy and counseling. With a focus on mental health and well-being, Dr. Richard offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Dr. Richard is dedicated to helping you navigate life's challenges and achieve personal growth. Contact Jacqueline J. Richard, PSYD today to schedule an appointment and take the first step towards a healthier, happier you.

Boulette Teresa R PHD is a health institution located in Santa Barbara, California, United States. With a focus on mental health and well-being, Dr. Teresa Boulette offers expert counseling and therapy services to individuals seeking support and guidance. Her practice is known for its compassionate and personalized approach, helping clients navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, or relationship issues, Dr. Boulette is dedicated to providing comprehensive care to help you improve your mental health and overall quality of life.

Katrina Pesl Therapy is a renowned health institution located in Santa Barbara, California, United States. Specializing in therapy services, Katrina Pesl Therapy offers a range of personalized treatments to help individuals improve their mental and emotional well-being. With a team of experienced therapists and counselors, the institution provides a safe and supportive environment for clients to address their concerns and work towards healing and growth. Whether dealing with anxiety, depression, trauma, or relationship issues, Katrina Pesl Therapy is dedicated to helping individuals achieve optimal health and wellness.

Mindful Solutions Therapy is a health institution located at 731 East Haley Street in Santa Barbara, California. Our team of experienced therapists is dedicated to providing compassionate and effective therapy services to help individuals overcome a variety of mental health challenges. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. At Mindful Solutions Therapy, we believe in the power of mindfulness and self-awareness as tools for achieving lasting change and well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Theravive Counseling - Ellen Klavan is a trusted health institution located at 800 Garden Street in Santa Barbara, California. With a focus on providing quality counseling services, Ellen Klavan and her team offer a safe and supportive environment for individuals seeking guidance and support. Whether you are facing personal struggles, relationship issues, or mental health challenges, Theravive Counseling is dedicated to helping you navigate through difficult times and achieve emotional well-being. Contact them today to schedule a consultation and take the first step towards a healthier, happier life.

InnerU Therapy is a trusted health institution located at 1815 State Street in Santa Barbara, California, United States. Our team of experienced therapists and counselors are dedicated to providing personalized and compassionate care to help individuals achieve inner healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, InnerU Therapy offers a safe and supportive environment for you to explore your emotions and develop coping strategies. We believe in the power of therapy to transform lives and empower individuals to live their best life. Contact us today to schedule an appointment and begin your journey towards inner wellness.

Neil Friedman, LCSW is a health institution located at 123 West Padre Street in Santa Barbara, California. As a licensed clinical social worker, Neil Friedman provides professional counseling services to individuals seeking support for mental health issues. With a compassionate and empathetic approach, Neil helps clients navigate their emotions and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Neil Friedman, LCSW is dedicated to providing personalized care to help you achieve mental wellness.

A Center For Cognitive Therapy: KelliherRichard J is a leading health institution located at 22 West Mission Street in Santa Barbara, California, United States. Specializing in cognitive therapy, the center offers personalized treatment plans for individuals struggling with a variety of mental health issues. With a team of experienced therapists and psychologists, patients can expect compassionate care and effective strategies to improve their cognitive well-being. Whether dealing with anxiety, depression, or other mental health challenges, A Center For Cognitive Therapy is dedicated to helping individuals achieve mental wellness and a better quality of life.

Lana Smith Hale Therapy is a health institution located at 924 Anacapa Street in Santa Barbara, California, United States. Our team of experienced therapists provides personalized and effective therapy services to help individuals overcome challenges and improve their overall well-being. Whether you are seeking mental health support, coping with a physical injury, or looking to enhance your emotional wellness, Lana Smith Hale Therapy is here to support you on your journey to healing and growth. Contact us today to schedule a consultation and start your path to a healthier, happier life.

Mindful Psychotherapy is a health institution located at 3944 State Street in Santa Barbara, California. Our skilled and compassionate therapists specialize in providing psychotherapy services that incorporate mindfulness techniques to help individuals improve their mental health and well-being. Through a combination of traditional psychotherapy and mindfulness practices, we offer a holistic approach to healing and personal growth. Our goal is to support our clients in gaining insight, developing coping strategies, and fostering self-awareness in order to achieve lasting positive change in their lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team of dedicated professionals is here to help you on your journey towards mental wellness.

Sally A. Hughes, MFT is a mental health institution located at 11 Fasano Way, Santa Barbara, California, United States. This facility provides counseling and therapy services for individuals and families seeking support for their mental and emotional well-being. With a focus on holistic healing and personalized care, Sally A. Hughes, MFT offers a safe and nurturing environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive change. The dedicated team of licensed therapists and counselors are committed to helping clients achieve mental wellness and improve their overall quality of life.

SBMFT, Kelli Sullivan is a health institution located at 2020 Alameda Padre Serra in Santa Barbara, California, United States. The institution specializes in providing comprehensive mental health services, including individual therapy, couples counseling, and family therapy. With a focus on promoting emotional well-being and personal growth, SBMFT, Kelli Sullivan offers a safe and supportive environment for clients to explore their thoughts and feelings. The experienced team of therapists at the institution are dedicated to helping individuals improve their mental health and overall quality of life.

Laniece Clausell, Counselor is a trusted mental health professional located at 1332 De La Vina Street in Santa Barbara, California. As a licensed counselor, Laniece provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on creating a safe and supportive environment, Laniece offers counseling sessions that are tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Laniece Clausell, Counselor is here to help you on your journey towards healing and growth.