TOP 30 Best Coping strategies therapist in San Jose, California

San Jose DBT is a health institution located at 1570 The Alameda in San Jose, California. We specialize in Dialectical Behavior Therapy (DBT) to help individuals develop skills to cope with stress, regulate emotions, and improve relationships. Our experienced and compassionate team of therapists provides individual and group therapy sessions to support clients in their journey towards mental wellness. Whether you are struggling with anxiety, depression, or other mental health challenges, San Jose DBT is here to help you on your path to healing and personal growth.

Teen Therapy and Counseling in San Jose is a reputable health institution located in Saratoga, California, United States. Our dedicated team of therapists and counselors specialize in providing support and guidance to teenagers facing a variety of mental health issues and challenges. We offer a safe and confidential space for teens to express themselves, explore their emotions, and develop coping strategies to navigate the complexities of adolescence. Our goal is to help teens build resilience, improve their mental well-being, and enhance their overall quality of life. Visit us at 12961 Village Drive to learn more about our services and how we can support you or your loved one.

Roberta Faust, Licensed Marriage and Family Therapist, offers professional counseling services at her practice located at 4125 Blackford Avenue in San Jose, California. As a licensed therapist, Roberta provides a safe and supportive environment for individuals, couples, and families seeking guidance and support. With a focus on improving relationships and overall mental well-being, Roberta helps clients navigate through various challenges and obstacles. Whether you are dealing with communication issues, conflict resolution, or personal growth, Roberta is here to help. Welcome to her website, where you can learn more about the therapy services she offers and how she can assist you on your journey towards healing and self-discovery.

The San Francisco Stress and Anxiety Center is a leading health institution located at 1190 Lincoln Avenue in San Jose, California, United States. Our dedicated team of professionals specializes in providing comprehensive care and support for individuals struggling with stress and anxiety disorders. We offer a range of therapeutic services and treatment options to help our clients manage their symptoms and improve their overall well-being. Whether you are dealing with everyday stressors or more severe anxiety issues, our center is here to provide you with the support and resources you need to lead a happier, healthier life. Contact us today to schedule a consultation and take the first step towards a brighter future.

Social Thinking-Stevens Creek is a health institution located at 3550 Stevens Creek Boulevard in San Jose, California, United States. At our facility, we provide a range of services aimed at promoting social and emotional well-being. Our team of experienced professionals work with individuals to develop social skills, improve communication, and foster positive relationships. Whether you are seeking support for yourself or a loved one, Social Thinking-Stevens Creek is dedicated to helping you navigate the complexities of social interactions and enhance your overall quality of life.

Awakened Hope Counseling is a leading mental health institution located in San Jose, California, United States. Our dedicated team of experienced counselors and therapists are committed to helping individuals overcome their mental health challenges and achieve a sense of hope and well-being. We offer a wide range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and family therapy. Our peaceful and welcoming environment provides a safe space for clients to explore their thoughts and emotions in a confidential setting. At Awakened Hope Counseling, we believe that everyone deserves to live a fulfilling and meaningful life, and we are here to support you on your journey towards healing and personal growth.

Golden Gate Psychiatry Associates is a leading mental health institution located in San Jose, California. Our team of experienced psychiatrists and therapists are dedicated to providing high-quality care and support to individuals struggling with mental health issues. We offer a wide range of services, including therapy, medication management, and psychiatric evaluations. Our goal is to help our patients improve their mental well-being and lead happier, more fulfilling lives. Visit us at 2570 North First Street to learn more about how we can help you.

Foundations Psychological Services is a leading mental health institution located at 6472 Camden Avenue in San Jose, California. Our team of experienced and compassionate therapists provide a wide range of psychological services to help individuals overcome their mental health challenges and live happier, more fulfilling lives. Whether you're struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to support you every step of the way. At Foundations Psychological Services, we believe in the power of therapy to transform lives and promote healing. Contact us today to schedule an appointment and take the first step towards better mental health.

Mindful Child & Family Therapy, Inc. is a compassionate and professional mental health institution located at 4010 Moorpark Avenue in San Jose, California. Our team of experienced doctors and therapists specialize in providing therapy services for children and families, with a focus on promoting mindfulness and emotional well-being. We offer a safe and supportive environment for individuals to explore their thoughts and feelings, develop coping skills, and improve their overall mental health. At Mindful Child & Family Therapy, Inc., we are dedicated to helping our clients achieve mental wellness and build strong, healthy relationships within their families.

The Family Therapy Center of Silicon Valley is a leading health institution located at 2450 Samaritan Drive in San Jose, California. Our team of experienced doctors and therapists specialize in providing comprehensive family therapy services to individuals and families in the Silicon Valley area. We offer a supportive and compassionate environment where clients can address and work through a variety of issues affecting their relationships and mental health. Our goal is to help families strengthen their bonds, improve communication, and achieve greater overall well-being. Contact us today to schedule an appointment and begin your journey towards a healthier, happier family dynamic.

Child & Family Counseling Group, Inc. is a trusted health institution located at 3880 South Bascom Avenue in San Jose, California. Our dedicated team of professionals provides comprehensive counseling services for children and families facing a variety of challenges. We offer a safe and supportive environment where individuals can explore their thoughts and feelings, develop coping strategies, and improve their overall well-being. Whether you are dealing with issues related to family dynamics, behavioral problems, or mental health concerns, our experienced therapists are here to help. Contact us today to schedule an appointment and take the first step towards a happier and healthier future.

Albert Pignataro, LMFT is a health institution located at 1174 Lincoln Avenue in San Jose, California, United States. As a Licensed Marriage and Family Therapist (LMFT), Albert Pignataro provides professional counseling services to individuals, couples, and families. With a focus on promoting mental and emotional well-being, Albert Pignataro helps clients navigate through challenges and improve their relationships. The institution offers a safe and supportive environment for clients to explore their emotions and develop coping strategies.

Awake DBT is a health institution located at 913 Willow Street in San Jose, California, United States. Specializing in Dialectical Behavior Therapy (DBT), our experienced team of professionals is dedicated to providing comprehensive mental health treatment for individuals struggling with emotional dysregulation, interpersonal difficulties, and other complex mental health challenges. Our evidence-based approach focuses on teaching coping skills, mindfulness techniques, and emotional regulation strategies to help clients achieve lasting emotional well-being and stability. At Awake DBT, we are committed to supporting our clients on their journey towards a healthier and more fulfilling life.

PALLSS, located at 3162 Newberry Drive in San Jose, California, is a health institution specializing in Applied Behavior Analysis (ABA Therapy). They focus on teaching effective communication, self-advocacy, coping, safety, and social skills to individuals with Autism and other social/behavioral needs. Their team of compassionate and highly trained staff create individualized programs to support clients and their families in improving various aspects of their lives. PALLSS also collaborates with local school districts to support students and educators. In addition to ABA therapy, they now offer counseling services by a Licensed Marriage and Family Therapist with experience in designing ABA programs. With a proven track record of success and a warm, supportive environment, PALLSS is dedicated to helping clients reach their goals.

Willow Anxiety And OCD is a specialized health institution located at 1900 The Alameda, San Jose, California, United States. The institution offers evidence-based therapy practices for OCD, anxiety, and related disorders. They specialize in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), which are cutting-edge methods of treatment that have shown to be effective in their target areas of expertise. Willow Anxiety And OCD treats a range of disorders including Obsessive-Compulsive Disorder (OCD), anxiety, mood disorders, perfectionism, Avoidant-Restrictive Food Intake Disorder (ARFID), and provides Supportive Parenting for Anxious Childhood Emotions (SPACE). They offer skills training to help individuals overcome barriers and live the life they want.

Eva K. Rider, LMFT is a health institution located at 243 San Juan Avenue in Santa Cruz, California, United States. As a licensed marriage and family therapist, Eva K. Rider offers professional counseling services to individuals, couples, and families seeking support and guidance in their mental health and relationship challenges. With a compassionate and client-centered approach, Eva K. Rider strives to create a safe and nurturing environment for her clients to explore their emotions, improve communication, and develop healthy coping strategies. Whether you are facing issues related to anxiety, depression, trauma, or interpersonal conflicts, Eva K. Rider is dedicated to helping you navigate through your struggles and achieve a sense of well-being and fulfillment in your life.

Cynthia Barrios, LMFT is a health institution located at 6203 San Ignacio Avenue, San Jose, California, United States. In your first session, Cynthia will work with you to discuss your background, history, and personal goals in detail. She focuses on developing a positive therapeutic relationship and utilizing your strengths to help you overcome obstacles that have been preventing you from reaching your goals. These obstacles may include resolving trauma, identifying and breaking negative thinking patterns, and learning and practicing coping skills. Cynthia will work with you to identify your resources and provide support as you work towards achieving your personal goals.

Zephyr Self-Help Center is a leading health institution located at 1075 East Santa Clara Street in San Jose, California, United States. Our center offers a wide range of self-help services and resources to support individuals in achieving their wellness goals. From mental health counseling to nutritional guidance, our dedicated team of professionals is committed to helping individuals improve their overall well-being. Visit Zephyr Self-Help Center today and embark on your journey to a healthier and happier life.

Jade Siao, LMFT is a health institution located at 1900 The Alameda, San Jose, California, United States. Please note that currently, clients are only seen via telehealth. The approach at Jade Siao, LMFT is personalized, focusing on finding the best approach that suits each individual. Therapy is seen as most effective when the therapist and client work together to reach sustainable goals that are true to the individual's identity. Clients often come seeking coping and communication skills, but the institution believes in healing the root experiences that contribute to these difficulties. By healing from the roots, clients can naturally develop new coping and communication strategies through a renewed understanding of themselves and others. The perspective at Jade Siao, LMFT is that the client knows themselves best, and the therapist's first approach is to learn from the client's strengths, concerns, and goals. Together, therapist and client can walk through obstacles, identify new strategies, and uncover strengths that may have been lost along the way. The institution believes that each person has unique strengths, even if they may not feel like it, and the goal is to support clients in identifying and utilizing these strengths as they build new ones. As clients become more comfortable with their strengths, the therapeutic work can come to an end or new goals can be addressed.

The Teen Therapy Center is a trusted institution located at 2450 Samaritan Drive in San Jose, California. Specializing in adolescent mental health and well-being, our team of doctors and health professionals are dedicated to providing comprehensive therapy and support services for teenagers facing emotional or behavioral challenges. Our approach is tailored to meet the unique needs of each individual, helping teens navigate through difficult times and build resilience for a brighter future. With a compassionate and experienced staff, the Teen Therapy Center is committed to promoting the mental wellness of adolescents in the community.

ACT For Mental Health is a leading institution dedicated to providing comprehensive mental health services in San Jose, California. Located at 441 Park Avenue, our team of experienced professionals offers a wide range of therapy and counseling services to support individuals struggling with mental health issues. Our focus is on using Acceptance and Commitment Therapy (ACT) to help clients learn mindfulness skills and develop psychological flexibility in order to achieve lasting mental wellness. Whether you are dealing with depression, anxiety, trauma, or other mental health challenges, ACT For Mental Health is here to support you on your journey towards healing and personal growth.

Family Violence Counseling is a health institution located at 2136 The Alameda in San Jose, California, United States. Our dedicated team of professionals provides confidential and supportive counseling services for individuals and families who have been impacted by domestic violence. We offer a safe and non-judgmental environment where clients can explore their feelings, gain insight into their experiences, and learn healthy coping mechanisms. Our goal is to empower our clients to break the cycle of violence and create a safe and thriving environment for themselves and their loved ones.

The Community Psychotherapy Institute is a mental health institution located at 960 Saratoga Avenue in San Jose, California, United States. Our institute offers a range of psychotherapy services to individuals in the community, focusing on promoting mental well-being and providing support to those in need. Our team of experienced therapists and counselors are dedicated to helping individuals navigate through their mental health challenges and develop coping strategies for a healthier and happier life. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our institute is here to provide you with the support and guidance you need. Contact us today to schedule an appointment and take the first step towards improving your mental health.

Coastside Psychotherapy Services is a mental health institution located at 751 Kelly Avenue in Half Moon Bay, California. Our team of experienced therapists provides professional counseling services to individuals, couples, and families seeking support for a wide range of emotional and psychological issues. We offer a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship problems, or other mental health challenges, our dedicated therapists are here to help you on your journey towards greater well-being.

Janis Seiberlich, MFT is a mental health institution located at 4100 Moorpark Avenue in San Jose, California. Janis Seiberlich is a licensed Marriage and Family Therapist (MFT) who offers counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Janis helps clients navigate through challenges such as relationship issues, anxiety, depression, and trauma. By creating a safe and supportive environment, Janis Seiberlich, MFT empowers clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing.

Willow Glen Psychotherapy is a leading mental health institution located at 913 Willow Street in San Jose, California. Our team of experienced and compassionate therapists are dedicated to providing high-quality psychotherapy services to individuals seeking support for a wide range of mental health concerns. We offer a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you on your journey to emotional well-being. Contact Willow Glen Psychotherapy today to schedule an appointment and take the first step towards a healthier mind and happier life.

Agere Trauma Work PSC is a health institution located at 2033 Gateway Place in San Jose, California, United States. Specializing in trauma work, the institution offers a range of services to help individuals cope with and heal from past traumatic experiences. Their team of experienced professionals provides personalized care and support to help clients navigate their healing journey. With a focus on empowerment and resilience, Agere Trauma Work PSC is dedicated to helping individuals overcome the impact of trauma and regain control of their lives.

Therapy with Albert is a leading health institution located at 1261 Lincoln Avenue in San Jose, California, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized therapy services to help individuals overcome challenges and improve their mental health and well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Therapy with Albert offers a safe and supportive environment for you to explore your emotions, gain insights, and develop coping strategies. Contact us today to schedule a consultation and take the first step towards a happier and healthier life.

Darryl Redfield Associate Marriage and Family Therapy, Associate Professional Clinical Counselor is a health institution located at 3033 Moorpark Avenue in San Jose, California, United States. Our team of professionals specializes in providing counseling and therapy services for individuals, couples, and families. With a focus on promoting mental and emotional well-being, we offer a supportive and compassionate environment for our clients to explore their thoughts and feelings. Whether you are facing challenges in your relationships, struggling with anxiety or depression, or simply seeking personal growth, our experienced therapists are here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Disruptive Therapy Collective is a progressive health institution located at 1769 Park Avenue in San Jose, California. Our team of experienced therapists and healthcare professionals are dedicated to providing innovative and cutting-edge therapies to help individuals overcome mental health challenges and achieve their wellness goals. We offer a range of disruptive therapy approaches that challenge traditional methods and promote personal growth and healing. Visit us today to experience a new and transformative approach to therapy.