Cbt therapist in California

Good Roots Psychotherapy is a collective group of experienced and compassionate therapists located at 399 Taylor Boulevard in Pleasant Hill, California. Our team consists of Marriage and Family Therapists, Ph.Ds, Clinical Social Workers, and Associate Interns who offer a diverse range of specialties to cater to the needs of children, adolescents, adults, couples, and families. At Good Roots Psychotherapy, we prioritize professionalism, empathy, and skill in our approach to therapy. Our therapists strive to create a safe and non-judgmental space for clients to explore their inner strengths and work towards healing and personal growth. We utilize a variety of therapeutic modalities, including Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), to create customized treatment plans that address each individual's unique needs.

Willow Anxiety And OCD is a specialized health institution located at 1900 The Alameda, San Jose, California, United States. The institution offers evidence-based therapy practices for OCD, anxiety, and related disorders. They specialize in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), which are cutting-edge methods of treatment that have shown to be effective in their target areas of expertise. Willow Anxiety And OCD treats a range of disorders including Obsessive-Compulsive Disorder (OCD), anxiety, mood disorders, perfectionism, Avoidant-Restrictive Food Intake Disorder (ARFID), and provides Supportive Parenting for Anxious Childhood Emotions (SPACE). They offer skills training to help individuals overcome barriers and live the life they want.

The Alum Rock Counseling Center is a leading health institution located in San Jose, California. Situated at 1245 East Santa Clara Street, this center is dedicated to providing top-quality counseling services to individuals and families in need. With a team of experienced and compassionate professionals, the center offers a wide range of mental health services to support the well-being of its clients. Whether you are seeking therapy for yourself or a loved one, the Alum Rock Counseling Center is committed to helping you navigate life's challenges and achieve emotional wellness.

Feeling Good Wellness Center, located at 343 Church Street in Santa Cruz, California, offers online therapy in California and Ontario to help individuals achieve stronger mental and physical health. As a specialized clinical psychologist, the center focuses on evidence-based, goal-oriented, rapid recovery therapy methods such as TEAM CBT, Exposure Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). The center specializes in helping women navigate mental and physical obstacles such as perimenopause, menopause, postpartum depression, and relationship conflicts. Additionally, the center provides support for individuals experiencing trauma and those considering divorce, with a focus on peaceful resolutions. The therapists at Feeling Good Wellness Center, Grace Khoo and Valentina del Olmo, are licensed professionals with extensive experience in providing therapy services to individuals from diverse backgrounds. With a focus on Cognitive Behavioral Therapy (CBT) and the TEAM-CBT method, the center offers goal-oriented therapy sessions to help individuals achieve positive results quickly. Whether you are struggling with mood disorders, stress management, or relationship issues, Feeling Good Wellness Center is dedicated to empowering you to overcome obstacles and find joy in life. Schedule an intake appointment via Zoom to begin your journey towards improved mental and physical well-being.

Kathy Beckerman, LMFT is a health institution specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I). Located at 820 Bay Avenue in Capitola, California, United States, Kathy Beckerman brings over 25 years of psychotherapy experience to her practice. She offers a collaborative and solution-focused approach to help individuals address and treat the underlying causes of their sleep concerns. The CBT-I treatment is customized to meet each person's specific sleep needs and goals, typically consisting of 4-8 sessions. Clients can expect significant improvements in their sleep quality within a few sessions, with the ability to fall asleep quicker and experience fewer awakenings during the night. The institution also offers a comprehensive diagnostic assessment and evaluation, as well as direct-pay options for greater confidentiality and flexibility in treatment planning. Kathy Beckerman accepts out-of-network insurance plans and provides invoices for reimbursement. With a focus on personalized care and effective treatment, Kathy Beckerman, LMFT is dedicated to helping individuals achieve better sleep and overall well-being.

Diablo Psychological Assessments is a well-established institution located at 326 Reservation Road in Marina, California, United States. As a trusted provider of psychological assessments, our team of experienced doctors and health professionals are dedicated to helping individuals gain a better understanding of their mental health and well-being. Whether you are seeking insight into your emotional struggles, cognitive abilities, or personality traits, we offer comprehensive evaluations to support your mental health journey. Visit Diablo Psychological Assessments today for personalized and confidential assessments that can help guide you towards a happier and healthier life.

Anxiety Experts is a health institution specializing in the treatment of anxiety-based disorders, including panic, social phobia, OCD, eating disorders, and BDD. Located at 250 Storke Road in Goleta, California, Anxiety Experts offers Exposure with Response Prevention (ERP), a type of Cognitive Behavioral Therapy (CBT) to help individuals overcome their anxiety. With additional locations in Montecito, Ventura, and Santa Monica, as well as telehealth services available in California, Colorado, and Washington, Anxiety Experts is dedicated to providing comprehensive care to those struggling with anxiety. For more information, contact intake@anxietyexperts.com or call 805.705.0614.

Hosanna Counseling is a trusted health institution located in Santa Monica, California. Our dedicated team of professionals provides compassionate and personalized counseling services to individuals seeking support and guidance in their mental health journey. Our mission is to empower our clients to overcome challenges and achieve emotional well-being. Visit us at 1008 11th Street to start your path to healing and growth with Hosanna Counseling.

West LA Therapy & Counseling, led by licensed Clinical Psychotherapist Carol Kochoff, Psy.D., LCSW, offers integrative psychotherapy for adults in Los Angeles, California. Specializing in Solution Focused Third Wave CBT for Mind, Body, Spirit, the institution provides support for individuals experiencing anxiety, depression, grief, trauma, and relationship issues. Dr. Kochoff's approach combines traditional cognitive behavior interventions with mindfulness and client-centered humanistic therapy to help clients find meaning and purpose in their lives. With a focus on individuality and empowerment, West LA Therapy & Counseling aims to help clients develop coping skills and work through distressing issues. In addition to individual psychotherapy and counseling, the institution also offers Wellness Preparation and Integration for those considering Ketamine treatment. Ketamine Assisted Psychotherapy (KAP) sessions can provide transformative healing experiences for conditions such as depression, anxiety, grief, trauma, and end-of-life issues.

Well Thought Space is a welcoming therapy center located in the heart of Santa Monica, California. Our dedicated team of therapists offers a range of services tailored to meet the unique needs of individuals, teens, couples, and families. Whether you are seeking support for personal growth, relationship issues, or family dynamics, our therapists are here to provide a safe and compassionate space for healing and growth. Located at 1150 Yale Street, our health-focused institution is committed to helping you navigate life's challenges and cultivate a sense of well-being.

The Child Therapy Center of Los Angeles, located at 1849 Sawtelle Boulevard in Los Angeles, California, is a unique health institution that focuses on the well-being of the whole child. Our team of therapists utilizes theories and methods that respect and support the uniqueness of every child's brain, body, and nervous system. We are open Monday to Friday from 9am to 8pm, and Saturday and Sunday from 10am to 4pm. Our dedicated team of play therapists is committed to helping children overcome challenges and thrive. We address the root cause of behaviors such as biting, hitting, and arguing, rather than simply diagnosing and treating the behavior. Our therapists specialize in helping children cope with anxiety, depression, and sensory processing issues, using techniques that strengthen the mind-body connection.

TLA Therapy, located at 1849 Sawtelle Boulevard in Los Angeles, California, is a health institution that offers compassionate and convenient individual and group psychotherapy services. Specializing in evidenced-based therapy modalities such as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), TLA Therapy Group is dedicated to providing personalized care to meet the unique needs of each client. Whether you are seeking to continue your mental health journey after completing an outpatient program or are just beginning to explore therapy options, TLA Therapy can tailor their services to fit your specific needs. Book an appointment today to start your path towards healing and growth with TLA Therapy Group.

Kim Bielak Therapy is a health institution located at 32 South Raymond Avenue in Pasadena, California, United States. Specializing in therapy services, Kim Bielak offers a safe and supportive environment for individuals seeking mental health support. With a focus on personalized care and evidence-based techniques, Kim Bielak Therapy is dedicated to helping clients navigate and overcome their challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Kim Bielak Therapy provides a compassionate and professional approach to healing and growth.

Shavvonne Walls Counseling Services, located at 260 Newport Center Drive in Newport Beach, California, is a health institution specializing in trauma therapy. Trauma can have a lasting impact on our lives, but with the right help, healing is possible. Shavvonne Walls uses a holistic approach, combining CBT, mindfulness, and trauma modalities such as EMDR, NARM, and somatic therapy to address the mind, body, emotion, intention, and spirituality. Whether you are an individual or a couple, help is available both in-person and through Tele-Therapy for added convenience. By facing your trauma and learning to adapt, you can overcome symptoms like anxiety and depression and build strong, lasting relationships. Don't let trauma control you - take the first step towards healing with Shavvonne Walls Counseling Services.

Westside Therapy Collective is a health institution located at 7740 West Manchester Avenue in Los Angeles, California, United States. Our passion is to give voice to those who may have been quieted and instill confidence where there is self-doubt. In today’s fast-paced society, it can be easy for someone to feel like they’re falling behind, not measuring up, or not fitting in. We are committed to helping people find their unique place in the world. We offer evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) to address anxiety by identifying negative thoughts and physical sensations. For couples therapy, we help partners unpack deep emotions and improve communication. Teens can trust our therapists to provide a safe space for processing emotions and learning effective coping skills. Trauma treatments such as EMDR are utilized to help clients reprocess traumatic memories.

Uram Family Therapy, located in Newport Beach, California, is a health institution founded by Michael Uram, MA, LMFT, LPCC. Specializing in individual, couples, and family counseling, they offer a variety of evidenced-based treatment programs such as Cognitive Behavioral Therapy (CBT) and Collaborative Problem Solving (CPS). Services include Exposure Response Prevention, Coping Cat anxiety treatment, Gottman Couples Therapy, and Assessments like Prepare-Enrich Premarital and Marriage enhancement. Additionally, ADHD and Asperger’s assessments are available. Michael Uram, the Founder and CEO, is dedicated to helping clients live authentic lives by treating anxiety, depression, ADHD, Asperger’s, High-Functioning Autism, OCD, and related conditions using Evidenced-Based techniques. His book, “Parenting & Asperger’s,” offers a simple guide to understanding and supporting children with unique traits. Uram Family Therapy also specializes in treating ADHD with Cognitive Behavioral Therapy.

Eating Disorder Therapy LA is a specialized outpatient eating disorder psychotherapy practice located at 4929 Wilshire Boulevard in Los Angeles, California. Under the direction of Clinical Psychologist and Certified Eating Disorder Specialist Lauren Muhlheim, Psy.D., FAED, CEDS-S, we offer individual and family-based psychotherapy for eating disorders, anxiety, and depression. Our practice is inclusive and anti-diet, following Health at Every Size (R) principles. We provide treatment to individuals of all genders, ages, ethnicities, and body sizes with various eating disorders, including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Orthorexia, and Other Specified Feeding or Eating Disorder (OSFED). We also offer therapy for Avoidant Restrictive Food Intake Disorder (ARFID) and swallowing, choking, and vomiting phobias.

Tilton Ben K, PsyD is a health institution located in Huntington Beach, California, United States. Dr. Ben Tilton is a licensed clinical psychologist who has been practicing in Huntington Beach since 2004. He offers counseling services to help individuals and couples overcome obstacles and lead more fulfilling lives. During the pandemic, Dr. Tilton securely meets with clients virtually using a HIPAA-compliant video teleconference platform. All forms are electronic and can be completed prior to the first session for a seamless treatment experience. Dr. Tilton helps clients identify and address obstacles, develop a plan of action, and support them in making positive changes in their lives. His practice has been recognized as one of the top psychology practices in Huntington Beach. If you are looking to improve your life, increase self-confidence, and make positive changes, consider working with Dr. Ben Tilton at Tilton Ben K, PsyD.

Therapy Mission is a leading health institution located at 554 East Foothill Boulevard in San Dimas, California, United States. Our mission is to provide top-quality therapy services to individuals in need, helping them achieve physical, mental, and emotional well-being. With a team of experienced therapists and state-of-the-art facilities, we offer a wide range of therapeutic treatments tailored to meet the unique needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, Therapy Mission is here to help you on your journey to better health.

Grace Bridge Family Counseling Services is a health institution located at 39755 Murrieta Hot Springs Road in Murrieta, California, United States. Specializing in anxiety therapy, depression therapy, teen therapy, and faith-based guidance, our experienced therapists provide support and guidance to help you overcome challenges and find healing, hope, and strength. Our proven counseling strategies help improve communication, resolve conflict, and strengthen connections, while also assisting in processing traumatic experiences, reducing stress, and promoting emotional healing. Through cognitive behavioral therapy (CBT) and coping strategies, we help you change negative thought patterns and behaviors, manage stress, anxiety, and depression, and ultimately live a more fulfilling life. We offer a personalized approach tailored to your needs, with the goal of helping you break free from what may be holding you back and live your life in peace. Whether you're feeling stuck, hopeless, depressed, or anxious, therapy can provide you with the tools and strategies needed to overcome obstacles and move forward positively. We accept insurance, including IEHP and Cigna Evernorth, with an average copay of $25. Schedule a consultation today to begin your journey towards healing and personal growth with Grace Bridge Family Counseling Services.

Dr. Carissa Douglas, PsyD is a health institution located at 41856 Ivy Street in Murrieta, California, United States. Specializing in psychological testing and the treatment of anxiety, trauma, OCD, and depression, our goal is to help individuals reach peak mental health performance. With offices in Southern California (San Diego and Murrieta) and Northern Utah (Ogden), we offer individual, group, couples, and family therapy using evidence-based treatments. Our team of counselors provides personalized plans to support adults, adolescents, and children in overcoming anxiety and stress. Dr. Carissa Douglas, PsyD offers a variety of psychological testing services tailored to meet individual needs. Our licensed psychologist provides specific feedback and recommendations following testing. Our team is dedicated to creating a compassionate, accepting, and collaborative therapeutic journey that empowers individuals to confront challenges and achieve their best selves.

Lori Reynolds, Counselor is a trusted mental health professional located at 31573 Rancho Pueblo Road in Temecula, California. As a counselor, Lori Reynolds provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Lori Reynolds is dedicated to helping you find healing and growth. Contact Lori Reynolds, Counselor today to schedule an appointment and take the first step towards a healthier mind and happier life.

Cognitive Behavioral Therapy Services (C.B.T.S.) is a health institution located at 2111 South El Camino Real in Oceanside, California, United States. Specializing in solution-focused treatment, C.B.T.S. offers Cognitive Behavioral Therapy (CBT) which has been scientifically tested and proven to be highly effective for various disorders such as depression, anxiety, OCD, panic, phobias, and trauma. The therapy provided at C.B.T.S. helps individuals overcome obstacles hindering their goals, relationships, and stress management, leading to a healthier and more fulfilling life.

Kopley Margot B is a health institution located at 2111 South El Camino Real, Oceanside, California, United States. The institution is run by Margot Kopley, Psy.D., a California Licensed Psychologist, Certified EMDR Therapist, and California Certified School Psychologist. Services offered include EMDR Therapy, Individual Psychotherapy, Couples Therapy, Family Therapy, and Therapy for Adolescents. Kopley Margot B specializes in treating a variety of issues including ADHD, learning difficulties, addictions, anxiety disorders, bipolar disorder, and more. EMDR Therapy is a key approach used to help clients heal past memories and improve their current and future lives. Cognitive-behavioral therapy (CBT) is also utilized to address thoughts, emotions, and behaviors to enhance the client's quality of life.

CrownTown Counseling is a premier health institution located at 1339 Orange Avenue in Coronado, California, United States. We offer a wide range of counseling services to support individuals in their mental health and well-being journey. Our team of experienced and compassionate counselors are dedicated to providing personalized care and support to help clients navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, CrownTown Counseling is here to help you on your path to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Transcend Therapy Inc is a leading health institution located at 4452 Park Boulevard in San Diego, California, United States. We specialize in providing top-quality therapy services to help individuals transcend their mental health challenges and achieve overall well-being. Our team of experienced and compassionate therapists are dedicated to providing personalized treatment plans tailored to each individual's needs. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Transcend Therapy Inc is here to help you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Lisa Talerico, Psy.D. is a health institution located at 1947 Cable Street in San Diego, California, United States. Dr. Lisa Talerico offers psychological services and therapy to individuals seeking support for mental health concerns. With a Doctorate in Psychology, Dr. Talerico provides personalized and compassionate care to help her clients navigate through their emotional challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Dr. Talerico is dedicated to helping you heal and thrive.

Donna Mills, Psychiatrist is a trusted mental health institution located at 2300 Boswell Road in Chula Vista, California. Dr. Mills specializes in providing comprehensive psychiatric care to individuals of all ages, offering a range of services including evaluation, diagnosis, and treatment for various mental health conditions. With a compassionate and patient-centered approach, Dr. Mills strives to help her patients achieve optimal mental well-being and improve their overall quality of life. If you are seeking professional psychiatric care in the Chula Vista area, Donna Mills, Psychiatrist is here to help.

Ellen Griffin, Counselor is a trusted institution located at 300 Rancheros Drive in San Marcos, California, United States. As a licensed counselor, Ellen Griffin provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Ellen Griffin offers a safe and confidential space for clients to explore their thoughts and feelings. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Ellen Griffin is dedicated to helping clients navigate life's challenges and achieve greater self-awareness and fulfillment.

John E. Jervis, MFT is a health institution located at 1621 Oak Avenue in Davis, California, United States. Specializing in sensitive, evidence-based psychotherapy for anxiety and depression, John E. Jervis, MFT offers support for individuals struggling with trauma, painful patterns, and mental health challenges. With a background in insight-oriented therapy, John E. Jervis, MFT also incorporates behavioral therapy techniques such as Exposure Therapy (ERP) and Acceptance and Commitment Therapy (ACT) to address behavior patterns that may be contributing to emotional distress. Cognitive Behavioral Therapy (CBT), attachment theory, and meditation are also utilized to help clients overcome irrational thought patterns and find relief.