The 30 Best Cbt therapist in San Diego, California

Clear Mind Counseling San Diego is a mental health practice located at 3655 Nobel Drive in San Diego, California. We offer in-person individual and couples counseling for adults, adolescents, and teens in San Diego, as well as virtual services for clients throughout California. Our approach focuses on providing practical and effective solutions to help individuals overcome life's challenges. We specialize in helping clients identify and change unhealthy thoughts and behaviors associated with depression, anxiety, and interpersonal conflict. Through evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT), we help our clients achieve lasting positive change without the need for medication.

Therapy Lab is a CBT Psychology Practice located in San Diego, California. Our team of experienced therapists specializes in Cognitive Behavioral Therapy, providing personalized and evidence-based treatment for a wide range of mental health issues. Our practice is dedicated to helping individuals improve their mental well-being and overall quality of life. Visit us at 4225 Executive Square for compassionate and effective therapy services.

Karen Kerschmann is a highly skilled Cognitive Behavioral Therapist located in San Diego, California. With a focus on helping individuals overcome mental health challenges through evidence-based therapy techniques, Karen offers a compassionate and supportive environment for her clients. Whether you are struggling with anxiety, depression, or other issues, Karen is dedicated to helping you achieve lasting positive change in your life. Contact her today to schedule an appointment and take the first step towards a healthier, happier future.

The San Diego Cognitive Behavioral Therapy Consortium is a leading health institution located at 2725 Jefferson Street in Carlsbad, California, United States. Specializing in cognitive behavioral therapy, our consortium offers a range of evidence-based treatments to help individuals overcome a variety of mental health challenges. Our team of experienced therapists and counselors are dedicated to providing personalized care and support to each of our clients, helping them to achieve lasting positive change in their lives. Whether you are struggling with anxiety, depression, or other mental health issues, the San Diego Cognitive Behavioral Therapy Consortium is here to help you on your journey towards healing and wellness.

Diana L. Guest, MFT, CBT is a reputable mental health institution located in San Diego, California, United States. As a licensed Marriage and Family Therapist and Cognitive Behavioral Therapist, Diana provides expert counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and personalized approach, Diana helps clients navigate through challenges, improve relationships, and achieve mental wellness. Whether you are struggling with anxiety, depression, or relationship issues, Diana L. Guest, MFT, CBT is dedicated to helping you on your journey towards healing and growth.

Pilot Children's Center, located at 11 Maple Street in Salinas, California, is a health institution that specializes in addressing mental health struggles and manifestations resulting from trauma. The center offers tailored services to meet individual needs, drawing from clinically proven modalities such as CBT. Grief support is also provided, recognizing that the process ebbs and flows throughout life. Coping tools are taught to children, teens, and families, helping them navigate life's obstacles and find enjoyment in their journey. Additionally, the center offers support for overwhelmed parents, couples facing stressors, and individuals seeking to enhance their creativity by reducing stress. Online counseling services are available for those in San Mateo County, San Diego County, Los Angeles County, and various other locations, ensuring safety, comfort, convenience, continuity, and privacy. Find help for yourself or your family at Pilot Children's Center.

Paula J. Maness, PsyD is a health institution located at 4058 Willows Road in Alpine, California, United States. Led by Dr. Paula J. Maness, a licensed psychologist with a Doctorate in Psychology, this institution offers comprehensive mental health services to individuals of all ages. With a focus on evidence-based treatments and a compassionate approach, Dr. Maness and her team provide therapy, counseling, and psychological evaluations to help clients navigate through various mental health issues. Whether you are struggling with anxiety, depression, trauma, or relationship problems, Paula J. Maness, PsyD is dedicated to supporting you on your journey towards improved mental well-being.

La Jolla Recovery is a leading health institution located in San Diego, California, specializing in drug detox and transformative addiction treatment. With over a decade of experience, our evidence-based approach offers personalized care beyond traditional methods, ensuring the best chance for a successful long-term recovery. Our expert counselors provide a safe and supportive environment for individuals to share their experiences and struggles with addiction. Our mental health-based addiction treatment includes the latest resources and medication-assisted therapies to manage withdrawal symptoms and guide patients towards recovery. We are committed to elevating the standards of care for alcoholism and addiction, providing each individual with the tools for lasting healing and a healthy, fulfilling life.

The Cognitive Therapy Institute, located in San Diego, California, is dedicated to providing high-quality Cognitive-Behavioral Therapy (CBT) for a variety of mental health conditions. Our therapists are trained in evidence-based treatment plans for depression, anxiety disorders, PTSD, OCD, and more. We offer individual and couples therapy, as well as online sessions throughout California. Our therapists receive regular consultation from Dr. Shenk, a certified expert in CBT. Additionally, we integrate mindfulness, acceptance and commitment therapy, exposure therapy, and assertiveness training into our treatment approach. We strive to create a supportive and flexible environment to help you reach your goals and improve your mental health. CTI also offers training and consultations for mental health professionals, group therapy programs, and consultation services for businesses and organizations. We are proud to be the San Diego Regional Clinic of the National Social Anxiety Center, offering cutting-edge treatment for social anxiety. Our goal is to help you overcome anxiety, depression, and other obstacles to live a fulfilling and enjoyable life. Visit us at 3262 Holiday Court, Suite 220, La Jolla, CA 92037.

Dr. Carissa Douglas, PsyD is a health institution located at 41856 Ivy Street in Murrieta, California, United States. Specializing in psychological testing and the treatment of anxiety, trauma, OCD, and depression, our goal is to help individuals reach peak mental health performance. With offices in Southern California (San Diego and Murrieta) and Northern Utah (Ogden), we offer individual, group, couples, and family therapy using evidence-based treatments. Our team of counselors provides personalized plans to support adults, adolescents, and children in overcoming anxiety and stress. Dr. Carissa Douglas, PsyD offers a variety of psychological testing services tailored to meet individual needs. Our licensed psychologist provides specific feedback and recommendations following testing. Our team is dedicated to creating a compassionate, accepting, and collaborative therapeutic journey that empowers individuals to confront challenges and achieve their best selves.

Skippergosh Therapy and Counseling is a reputable health institution located at 5252 Balboa Avenue in San Diego, California. Our team of experienced therapists and counselors are dedicated to providing top-notch mental health services to individuals seeking support and guidance. We offer a wide range of therapy options, including individual counseling, group therapy, and family therapy, tailored to meet the unique needs of each client. At Skippergosh Therapy and Counseling, we strive to create a safe and welcoming environment where clients can explore their emotions, address their concerns, and work towards personal growth and healing. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Transcend Therapy Inc is a leading health institution located at 4452 Park Boulevard in San Diego, California, United States. We specialize in providing top-quality therapy services to help individuals transcend their mental health challenges and achieve overall well-being. Our team of experienced and compassionate therapists are dedicated to providing personalized treatment plans tailored to each individual's needs. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Transcend Therapy Inc is here to help you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

SDPsychology is a leading health institution located at 7946 Ivanhoe Avenue in San Diego, California, United States. Our team of experienced psychologists is dedicated to providing top-quality mental health services to individuals of all ages. We offer a wide range of therapy options, including individual counseling, couples therapy, and group sessions. Our goal is to help our clients navigate life's challenges and achieve emotional well-being. Visit us at SDPsychology for compassionate and professional care.

Lisa Talerico, Psy.D. is a health institution located at 1947 Cable Street in San Diego, California, United States. Dr. Lisa Talerico offers psychological services and therapy to individuals seeking support for mental health concerns. With a Doctorate in Psychology, Dr. Talerico provides personalized and compassionate care to help her clients navigate through their emotional challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Dr. Talerico is dedicated to helping you heal and thrive.

Dr. William Taboas, Ph.D. is a licensed clinical psychologist located at 1339 Orange Avenue in Coronado, California. Specializing in individual psychotherapy for older adolescents and adults dealing with anxiety and mood disorders, Dr. Taboas brings a wealth of experience and education to his practice. Originally from Puerto Rico, Dr. Taboas completed his undergraduate studies at the University of Puerto Rico before earning his master's degree at Teachers College at Columbia University in New York City. He went on to obtain his Ph.D. from Fordham University in 2017 and completed his pre-doctoral internship at Westchester Jewish Community Services in Hartsdale, NY.

Evolve Teen Treatment - Dove Song is a mental health and addiction treatment center for teens located at 985 Dove Song Way in Encinitas, California. Our evidence-based treatments include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. With three individual therapy sessions per week and a minimum of 15 clinical groups, our program offers a comprehensive approach to healing. Our board-certified child and adolescent psychiatrists provide weekly evaluations and are available 24/7 for urgent needs. In addition to therapy, we offer experiential therapies such as Equine, Art Therapy, Music, Surf, Yoga, and Hiking to help teens explore new ways of expression and increase self-awareness. Our in-house chef prepares nutritious meals, and our fully equipped gym and outdoor activities promote physical health.

Stacey Sciacchitano, M.Ed., PPS is a health institution located at 3940 Hancock Street, San Diego, California, United States. Stacey offers a unique philosophy that focuses on individual needs, providing personalized tools to help manage anxiety and reach life goals. With a background in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), Stacey empowers clients to control their anxiety and increase self-awareness. Through mindfulness techniques and relaxation methods, clients can learn to recognize and address anxiety, leading to increased self-confidence and problem-solving skills. Stacey's approach is tailored to meet clients where they are in their journey, offering a safe space for growth and self-discovery. As an anxiety therapist and coach, Stacey is dedicated to helping clients overcome their anxiety and focus on personal contentment. With years of experience and training in psychological interventions, Stacey's toolbox of anxiety-busting techniques can help clients find relief and achieve their goals. It's time to invest in yourself and take control of your anxiety with Stacey Sciacchitano, M.Ed., PPS.

Realize Psychotherapy Co. is a health institution located at 11835 Carmel Mountain Road in San Diego, California. If you are feeling like something needs to change in your life, but you're not sure where to start, we are here to help. Our goal is to assist you in reaching your goals, whether you are struggling with depression, anxiety, stress, bipolar disorder, parenting challenges, or addictive and substance use disorders. We offer customized treatment plans that utilize your strengths, support system, and new tools and strategies to help you overcome your unique struggles. As a therapist, I understand the challenges of parenting and the impact it can have on mental health. I believe that society does not provide parents with enough support, and it's easy to feel isolated and unsure of how to show up as the parent you want to be. Whether you are dealing with postpartum depression, anxiety, or parenting challenges, I am here to help you navigate through these difficult times. Parenting isn't about being perfect; it's about consistently showing up, doing your best, and seeking help when needed.

Realize Psychotherapy Co. is a health institution located at 11835 Carmel Mountain Road, San Diego, California, United States. If you are feeling like something needs to change in your life, but you are unsure about the best path forward, we are here to help. Our therapist specializes in working with individuals struggling with depression, anxiety, stress, bipolar disorder, parenting challenges, addictive and substance use disorders, and more. We offer customized treatment plans tailored to your unique struggles, strengths, and support system, using a combination of therapy techniques and strategies to help you reach your goals and enjoy life. Having children has added a new perspective to our practice, allowing us to better support parents facing the challenges of raising children. We understand the struggles and stresses of parenting and offer a safe space for parents to focus on themselves so they can better focus on their children and enjoy the parenting journey.

Denise Alba, LMFT is a holistic health institution located at 6020 Santo Road in San Diego, California. Denise, a licensed marriage and family therapist, is dedicated to empowering individuals to make positive changes in their lives. With a focus on self-exploration and healing, Denise offers therapy sessions throughout California and worldwide coaching to help clients create lasting change. In addition to traditional therapy, Denise also offers yoga, community circles, and wellness retreats in San Diego through Brave Wellness Studio. She believes in creating a safe space for clients to take control of their emotions and turn their old stories into empowering narratives.

Aviva Psychological Services, led by Dr. Shaina Ponce, PhD, is a health institution located in San Diego, California. Dr. Ponce specializes in Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), with a particular focus on CBT for psychosis. With over 10 years of experience, she works with individuals from diverse backgrounds and needs, emphasizing communication and understanding. Dr. Ponce's expertise lies in treating Serious Mental Illness (SMI) and psychosis, particularly schizophrenia, through a combination of education, validation, and skills training. She excels in working through verbal and cognitive disorganization, helping individuals cope with hallucinations and delusions. As a DBT clinician, Dr. Ponce supports clients dealing with emotional dysregulation, self-harm, and suicidal thoughts, guiding them towards emotional management and a fulfilling life. Each treatment plan is tailored to the individual's goals and values, empowering them to cope effectively and function independently. Whether addressing emotions, relationships, trauma, or psychotic experiences, Dr. Ponce is dedicated to supporting clients on their path to wellness.

Dr. Laura Struhl is a health institution located at 5173 Waring Road in San Diego, California, United States. The institution specializes in addressing the unique needs of the LGBTQI community, providing a safe and affirmative space for individuals to attend to all areas of life. Many people struggle with sleep problems, with a significant portion experiencing insomnia on a regular basis. Dr. Struhl offers cognitive-behavioral therapy (CBT) as well as humanistic, psychodynamic, and positive psychology approaches to help individuals better understand and care for themselves. Mindfulness practice is also incorporated to help individuals reconnect to the present moment and increase overall happiness.

RenuVitality is a health institution located in San Diego, California, offering online therapy sessions with Nastassja Vargas, LCSW. Nastassja specializes in mood and anxiety disorders, addiction, self-esteem issues, trauma, and more. The institution focuses on wholistic therapy, combining contemporary and alternative treatments to achieve balance in mind, body, and energy naturally. Treatment is tailored to each individual and may include various therapeutic approaches such as CBT, DBT, Parts Work Therapy, and more. Sessions are online only, offering accessibility, privacy, and flexibility. Nastassja Vargas has over 10 years of experience in the mental health field and is dedicated to providing a space for healing, vitality, and wholeness for all individuals regardless of background.

Jim Fox MFT is a health institution located in San Diego, California, United States. They offer counseling services provided by licensed Marriage and Family Therapist, Jim Fox. With a focus on helping individuals, couples, and families navigate through various mental health challenges, Jim Fox MFT provides a safe and supportive environment for clients to explore their emotions and develop coping strategies. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Jim Fox MFT is dedicated to helping you achieve emotional well-being and personal growth.

Alison Wacter, PsyD is a health institution located at 505 Lomas Santa Fe Drive in Solana Beach, California. Led by Dr. Alison Wacter, a licensed psychologist with a Doctorate in Clinical Psychology, the institution offers comprehensive mental health services to individuals of all ages. Services provided include therapy, psychological assessments, and counseling for a wide range of mental health issues such as anxiety, depression, trauma, and relationship problems. Dr. Wacter takes a compassionate and personalized approach to each client, helping them navigate their mental health challenges and achieve overall well-being. With a focus on evidence-based practices and a commitment to client-centered care, Alison Wacter, PsyD is dedicated to helping individuals lead happier, healthier lives.

AToN Center: Your Sanctuary for Recovery in Encinitas, CA Located at 3250 Country Rose Cir, Encinitas, CA 92024, AToN Center is a premier health facility dedicated to providing hope and healing for individuals seeking recovery from substance misuse. Nestled in the serene environment of North County, San Diego, our upscale rehabilitation center caters to adults aged 18 and above, offering a path towards enduring sobriety and a brighter future.