Cbt therapist in Cerritos, California

Umeko Allen-Jones is a health institution located at 17326 Edwards Road in Cerritos, California, United States. The institution is founded and led by Umeko Allen, a Licensed Marriage & Family Therapist with a background in community mental health and extensive training in yoga therapy. Umeko is dedicated to helping individuals and couples, especially those from marginalized communities, heal and reconnect with their authentic selves. The institution offers a person-centered approach, utilizing trauma-informed, holistic, decolonized, and social justice-oriented practices to address root causes of mental health challenges. Services include EMDR, mindfulness, somatic-based practices, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, Existential Therapy, Narrative Therapy, and more.

AshleyWilliams Counseling, Inc is a health institution located at 10900 183rd Street, Cerritos, California, United States. Our dedicated team of counselors is committed to providing compassionate and professional mental health services to individuals in need. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced therapists are here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards healing and personal growth.