The 30 Best Cardio workout routines for women in California

24 Hour Fitness is a premier gym, health, and spa institution located at 2520 Somersville Road in Antioch, California. With state-of-the-art equipment, expert trainers, and a wide range of classes and amenities, 24 Hour Fitness is dedicated to helping members achieve their fitness and wellness goals at any time of the day or night. Whether you're looking to build muscle, improve cardiovascular health, relax in the spa, or simply stay active, 24 Hour Fitness has everything you need to lead a healthy lifestyle.

Legendz Boxing Club is a premier gym located in San Jose, California, United States. Our facility at 1603 Almaden Road offers top-notch training and equipment for those looking to improve their boxing skills and overall health. Our experienced trainers provide personalized coaching to help you reach your fitness goals, whether you're a beginner or a seasoned athlete. Join us at Legendz Boxing Club and unleash your inner champion.

Battlefit Gym is a premier fitness institution located at 161 Sand Creek Road in Brentwood, California. As a top-notch gym specializing in health and wellness, Battlefit Gym offers state-of-the-art equipment, expert trainers, and a motivating atmosphere to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Battlefit Gym has everything you need to succeed. Join us today and experience the ultimate workout experience in Brentwood, California.

La Mesa Village Gym is a premier fitness center located at 1291 Spruance Road in Monterey, California. This state-of-the-art facility offers a variety of workout equipment, fitness classes, and personal training services to help members achieve their health and wellness goals. With a welcoming and supportive atmosphere, La Mesa Village Gym is the perfect place for individuals of all fitness levels to get in shape and stay healthy. Join us today and experience the benefits of a healthy lifestyle at our top-notch gym.

Toadal Fitness, located at 25 Penny Lane in Watsonville, California, is a premier gym and health institution dedicated to serving the community. Our organization prides itself on our philosophy of promoting overall wellness and fitness for all members. With decades of experience in caring for our community, we have a proven track record of delivering results. Experience the difference at Toadal Fitness! We invite our neighbors to come in and try out our facilities with a free club pass. Simply fill out the invitation and we will set up your visit. Discover our history, philosophy, and the positive impact we have had on the community. Join us at Toadal Fitness and start your journey towards a healthier lifestyle today.

IMX Pilates in Gilroy is a gym and health institution located at 743 1st Street in Gilroy, California, United States. This facility offers a unique approach to fitness through the IM=X® method, which combines elements of Pilates with strength training for optimal results. One-on-one sessions are tailored to meet individual needs and goals, providing accountability and motivation from certified IM=X professionals. The institution offers various packages, including private training, semi-private sessions, and elite memberships. The IM=X® workout incorporates cardio and strength training elements, focusing on muscle efficiency and core endurance. The Xercizer, an updated version of the original reformer, allows users to perform a variety of exercises for a full-body workout. Experience the benefits of IMX Pilates and transform your fitness routine today!

Strike Fitness, LLC is a premier gym and health institution located at 115 G Street in Los Banos, California. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers are here to guide and support you every step of the way. Join us at Strike Fitness, LLC and take the first step towards a healthier, happier you.

KickHouse is a gym and health institution located at 327 West Canal Drive in Turlock, California, United States. Our class schedule offers a variety of options to fit your busy lifestyle, with classes ranging from early morning to evening hours, including weekends. Our signature class method combines real boxing and kickboxing techniques with total body conditioning, providing a full-body workout that will help you reach your fitness goals. Whether you are a beginner or experienced athlete, our classes are designed to challenge and inspire you to push yourself to the next level.

InGym is a premier health institution located at 2580 Lafayette Street in Santa Clara, California, United States. Our facility is dedicated to promoting wellness and fitness through a variety of programs and services. Whether you are looking to improve your physical health, lose weight, or just maintain an active lifestyle, InGym has everything you need to reach your goals. Our experienced staff is committed to providing personalized care and guidance to help you achieve optimal health and well-being. Join us at InGym and take the first step towards a healthier, happier you.

Metta Pilates is a premier fitness institution located at 512 Worcester Drive in Cambria, California. Specializing in Pilates, this gym offers a holistic approach to health and wellness. With a focus on mind-body connection and core strength, Metta Pilates provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your flexibility, build muscle tone, or simply de-stress, Metta Pilates has a variety of classes and experienced instructors to help you reach your fitness goals. Experience the benefits of Pilates at Metta Pilates and start your journey to a healthier you today.

Eric Wagner’s training center is a premier fitness facility located at 1448 Noyes Road in Arroyo Grande, California. Our center offers top-notch equipment, experienced trainers, and a variety of classes to help you reach your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our team is dedicated to helping you succeed. Come visit us and start your journey to a healthier, stronger you at Eric Wagner’s training center.

World Rhythm & Motion Studio is a vibrant and dynamic dance and fitness institution located at 3422 Miguelito Court in San Luis Obispo, California. Our studio offers a wide range of classes that cater to all levels of experience, from beginners to advanced dancers. Whether you're looking to learn a new dance style, improve your fitness level, or simply have fun and meet new people, our experienced instructors are here to help you achieve your goals. Join us at World Rhythm & Motion Studio and let the music move you!

Club Pilates is a premier Pilates studio located at 209 Madonna Road in San Luis Obispo, California. As a top-notch gym focused on health and wellness, Club Pilates offers a variety of classes and programs designed to help individuals of all fitness levels improve their strength, flexibility, and overall well-being. With expert instructors, state-of-the-art equipment, and a supportive community atmosphere, Club Pilates is the perfect place to achieve your fitness goals and transform your body. Whether you're a beginner or a seasoned Pilates enthusiast, Club Pilates has something to offer everyone looking to enhance their physical fitness and mental clarity.

Spark Yoga is a welcoming and safe institution located at 977 Foothill Boulevard in San Luis Obispo, California. As a gym focused on health and wellness, Spark Yoga creates a supportive environment where individuals can embrace their unique selves and build mental and physical endurance through breath and movement. Whether you are looking to restore your energy or get your heart pumping with cardio, Spark Yoga offers a variety of modalities including hot yoga and cycling. The institution is praised for its friendly and accepting atmosphere, with clients describing it as a place that feels like a big hug from the Universe. Spark Yoga serves the San Luis Obispo community with three beautiful locations: Foothill, Laurel, and Buchon. Come join the Spark family and experience the transformative power of movement and compassion.

Mr. Sideshow is a premier gym and health institution located at 4462 Hacienda Drive in Guadalupe, California, United States. This state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, Mr. Sideshow has everything you need to succeed. Our experienced trainers are dedicated to helping you reach your full potential and lead a healthier lifestyle. Visit us today and start your journey to a better you at Mr. Sideshow.

9Round Kickbox Fitness in Goleta, California is a high-energy gym focused on making members stronger in just 30 minutes, both physically and mentally. Located in the Target Shopping Center, our team of Champion Trainers are dedicated to helping you crush your fitness goals. Whether you're a beginner or a seasoned pro, we offer a variety of personalized workout options to fit your needs. From Trainer-Led circuit hours to one-on-one Personal Training sessions, we have something for everyone. Plus, with our on-demand fitness app, 9RoundNOW, you can work out anytime, anywhere. Join our community of like-minded individuals who are passionate about improving their health and having fun while doing it. Come in for a FREE introductory session and experience the 9Round difference today!

Simon Training and Kickboxing is a premier gym and health institution located at 122 West Mission Street in Santa Barbara, California. Our facility offers top-notch kickboxing classes led by expert trainers who will help you improve your strength, agility, and overall fitness level. Whether you are a beginner or an experienced fighter, our classes are designed to cater to all skill levels. Join us today and kick your way to a healthier, stronger you at Simon Training and Kickboxing.

Flyer Fitness LLC is a premier gym and health institution located at 3345 State Street in beautiful Santa Barbara, California. Our state-of-the-art facility offers top-of-the-line equipment, expert personal trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, Flyer Fitness LLC has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Valhalla Martial Arts Kickboxing and Fitness is a premier gym and health institution located at 1113 State Street in Santa Barbara, California, United States. We offer top-notch kickboxing and martial arts classes, as well as a variety of fitness programs to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you reach your full potential, whether you're a beginner or a seasoned athlete. Join us at Valhalla Martial Arts Kickboxing and Fitness and unleash your inner warrior!

Physical Focus Training Center is a premier gym and health institution located at 140 Hot Springs Road in the beautiful town of Montecito, California, United States. Our center is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our certified trainers. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, our facility offers everything you need to succeed. Join us at Physical Focus Training Center and take your fitness journey to the next level.

Superior Fitness Center is a premier gym and health facility located at 1331 San Andres Street in Santa Barbara, California. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to tone up, build muscle, or improve your overall fitness level, our experienced staff is here to support you every step of the way. With a convenient location and top-notch amenities, Superior Fitness Center is the perfect place to start your journey to a healthier, happier you.

Mayweather Boxing Fitness is a premier gym and health institution located at 130 South Hope Avenue in Santa Barbara, California. Our studio offers a total body workout experience in a welcoming and inclusive environment. Join our thriving community today and be a part of a team that is dedicated to helping you achieve your fitness goals. You don't need to bring anything to class except yourself and your ID - we have everything else covered for you. Come experience the Mayweather Boxing Fitness difference and see the results for yourself.

Ventura Fight & Fitness is a premier training facility located at 407 North Ventura Avenue in Ventura, California. Our institution offers top-notch fitness classes, including boxing, kickboxing, jiu-jitsu, and strength training, taught by experienced instructors. Whether you are a beginner looking to improve your fitness level or an experienced fighter wanting to take your skills to the next level, Ventura Fight & Fitness has something for everyone. Join our community and achieve your fitness goals in a supportive and motivating environment.

Novos is a premier gym and health institution located at 7440 Ronson Road in San Diego, California. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Whether you're looking to lose weight, build muscle, improve flexibility, or simply maintain a healthy lifestyle, Novos has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

C.H.A.M.P.I.O.N.S Boxing Academy LLC is a premier boxing gym located at 6732 Charity Avenue in Bakersfield, California. As a health-focused institution, we offer top-notch boxing training and fitness programs for individuals of all skill levels. Our experienced coaches and state-of-the-art facilities provide the perfect environment for those looking to improve their boxing skills, enhance their physical fitness, and achieve their health goals. Join us at C.H.A.M.P.I.O.N.S Boxing Academy and unleash your inner champion today!

AVENIR-LA is a premier gym and health institution located at 4370 Fountain Avenue in Los Angeles, California. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our experienced trainers and staff are here to support you every step of the way. Join us at AVENIR-LA and take the first step towards a healthier, happier you.

Simpatico Pilates is a premier health and fitness institution located at 1235 Coast Village Road in beautiful Montecito, California. Offering a wide range of Pilates classes and programs, our gym is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure each client receives a safe and effective workout. Whether you're a beginner or a seasoned Pilates enthusiast, Simpatico Pilates is the perfect place to strengthen your body, improve your flexibility, and enhance your overall well-being. Join us at our state-of-the-art facility and experience the transformative power of Pilates today.

Dynamix MMA is a premier gym, health center, and store located at 11870 Santa Monica Boulevard in Los Angeles, California. Our state-of-the-art facility offers top-notch equipment, experienced trainers, and a wide range of classes for all fitness levels. Whether you're looking to improve your strength, agility, or overall health, Dynamix MMA has everything you need to reach your goals. Visit us today and experience the ultimate fitness experience in Los Angeles.

PKG Martial Arts Academy, located at 1401 Westwood Boulevard in Los Angeles, California, is not your average gym. Our world-class trainers offer classes in various boxing and martial arts disciplines for all ages and experience levels in a fun, family-friendly environment. Whether you want to get in shape, learn self-defense, improve your skills, or try something new, we have a class for you! Our trainers will motivate you to reach your full potential as an athlete. With professional fitness instruction, we help you build confidence and achieve the results you desire. Our diverse group of students come to us for the best fitness training Los Angeles has to offer. The facilities at PKG are brand new and equipped with everything you need for a great workout, including plenty of bags and plasma screens. However, what truly sets us apart is our staff of world-class trainers, including former professional fighters and celebrity trainers. Despite the impressive credentials of our trainers, we offer a welcoming and supportive environment for beginners and experienced athletes alike. Our classes are challenging both in terms of technique and cardio, but we ensure that everyone receives individual attention and support.

Dance Fitness with Crystal is a vibrant and energetic dance studio located at 1594 Saratoga Avenue in Ventura, California. Led by the talented and passionate instructor Crystal, our classes offer a unique fusion of dance and fitness that will leave you feeling energized and empowered. Whether you're a seasoned dancer or a beginner looking to try something new, our welcoming and inclusive environment is perfect for all levels. Come join us for a fun and exhilarating workout that will help you improve your strength, flexibility, and coordination while having a blast on the dance floor. Experience the joy of movement and let Crystal guide you on a journey to a healthier, happier you.