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TOP 30 Body alignment and posture improvement in California
32 results found
Search for local businesses, places and services near you
Align Pilates & Wellness
Align Pilates & Wellness is a premier gym and health institution located at 2260 Main Street in Ramona, California. We offer a variety of classes and services focused on improving physical fitness and overall well-being. Our experienced instructors specialize in pilates, a form of exercise that strengthens the core, improves flexibility, and enhances posture. In addition to pilates, we also offer yoga, barre, and other fitness classes to cater to all levels of experience and fitness goals. Whether you are looking to tone your body, reduce stress, or improve your overall health, Align Pilates & Wellness is the perfect place to achieve your goals. Join us today and start your journey towards a healthier, happier you.
Coastal Chiropractic and Massage Therapy
Welcome to Coastal Chiropractic and Massage Therapy, where the beach lifestyle meets holistic health and wellness. Located at 700 East Santa Clara Street, Ventura, California, we’re your local haven for rejuvenation and healing. Our approach is far from the typical doctor’s office experience; we offer a relaxed and friendly environment where your appointment feels more like a rejuvenating hangout session with substantial health benefits. At Coastal Chiropractic, our mission is to restore our patients to full health through high-quality chiropractic care. We specialize in addressing a wide range of conditions, including low back pain, sciatica, migraines, and more. Our method involves taking before and after X-rays to meticulously track your progress, ensuring that you receive the most effective treatment tailored to your needs.
Playa Rolfing & Body Therapeutics
Welcome to Playa Rolfing & Body Therapeutics, your premier destination for holistic health and wellness in Los Angeles. Located at 13163 Fountain Park Drive, we are dedicated to helping you achieve your health goals through personalized and effective body treatments. At Playa Rolfing & Body Therapeutics, we offer a variety of specialized therapies designed to cater to your unique needs. Whether you're new to massage or seeking relief from chronic tension, our gentle full-body massages are perfect for relaxation and muscle knot release. For athletes or those with repetitive use injuries, our sports massage can enhance flexibility, performance, and prevent injuries, while also alleviating pain and anxiety.
Divine Posture
Welcome to Divine Posture, where we believe it's the position of your body, not your condition, that defines your quality of life. Located at 14127 Hawthorne Boulevard in Hawthorne, California, our mission is to help you achieve optimal well-being by addressing and eliminating bodily dysfunctions. Whether you're dealing with injuries, discomfort, or pain, our expert team is dedicated to guiding your body towards improved functionality and a pain-free existence. At Divine Posture, we offer personalized programs designed to reduce pain and enhance your body's capabilities, allowing you to live life to the fullest. Your journey to better health begins with your first session, which includes a comprehensive consultation, hands-on therapy as needed, and a tailored corrective exercise program. This initial session, priced at just $89 for new clients, provides a complete introduction to how Divine Posture can transform your life.
Art in Flexion
Art in Flexion is a health institution located at 2650 Truxtun Road in San Diego, California. We believe in the power of education and the connection between a strong body and a strong mind. Each student is treated as an individual with unique needs and goals, whether they are looking to improve their skills or simply get in shape. Our specialized training focuses on posture, alignment, and understanding body mechanics to prevent injuries and setbacks. Our students range in age from 12 to 60, and everyone can benefit from a deeper understanding of their body and its capabilities. We provide opportunities for creative expression through events and shows, allowing students to share their journey with others. Our goal is to equip our students with the tools they need to perform at their best.
Natural Foot Orthotics
Natural Foot Orthotics is a health institution located at 4650 Dulin Road in Fallbrook, California. Our team of experts is dedicated to providing custom orthotic solutions for individuals seeking relief from foot pain and discomfort. Our orthotics are designed to support the natural alignment of the feet, promoting proper posture and reducing strain on the body. Whether you suffer from plantar fasciitis, bunions, or simply want to improve your overall foot health, Natural Foot Orthotics is here to help. Visit us today to experience the difference our custom orthotics can make in your daily life.
Laara K Maxwell PhD - Alexander Technique Teacher
Laara K Maxwell PhD is an experienced Alexander Technique Teacher located in Borrego Springs, California. With a focus on promoting health and wellness, Dr. Maxwell offers personalized instruction to help individuals improve their posture, movement, and overall well-being. Through gentle hands-on guidance and verbal cues, she helps her clients release tension, improve coordination, and find greater ease and balance in their everyday activities. Whether you are dealing with chronic pain, stress, or simply looking to enhance your mind-body connection, Dr. Maxwell can help you achieve your goals. Visit her at 3363 Broken Arrow Road to start your journey towards a healthier, more aligned self.
Rolf practitioner
The Rolf practitioner located at 1727 Ocean Park Boulevard in Santa Monica, California, is a health institution specializing in Rolfing, a form of bodywork that focuses on aligning and balancing the body through manipulation of the fascia. Our skilled practitioners are dedicated to helping clients improve their posture, alleviate pain, and enhance overall well-being. Whether you are seeking relief from chronic discomfort or looking to enhance your athletic performance, our team is here to support you on your journey to better health and vitality. Contact us today to schedule a session and experience the transformative effects of Rolfing.
AlignMed
AlignMed is a cutting-edge clothing store located in Irvine, California. Specializing in innovative posture-improving garments, AlignMed offers a wide range of products designed to support and align the body for improved comfort and performance. From compression shirts to posture bras, AlignMed's high-quality apparel is perfect for athletes, professionals, and anyone looking to improve their posture and overall well-being. Visit us at 2691 Richter Avenue to experience the benefits of AlignMed's unique clothing solutions.
Rolfing Structural Therapy of Humboldt
Rolfing Structural Therapy of Humboldt is a leading institution located at 44 Sunnybrae Center in Arcata, California, United States. Specializing in Rolfing Structural Integration, our skilled practitioners are dedicated to helping clients improve their posture, alignment, and overall well-being through hands-on manipulation of the body's connective tissues. With a focus on holistic healing and personalized treatment plans, we strive to provide a transformative experience for each individual that walks through our doors. Experience the benefits of Rolfing at our peaceful and welcoming center in Humboldt County.
Mission Pilates
Mission Pilates is a contemporary gym located at 1607 Mission Drive in Solvang, California. Specializing in Contemporary Pilates based off the original work of Joseph Pilates, our modernized style is designed to fit all fitness backgrounds. With a variety of props, sequencing options, and a wide range of workouts, you will never plateau in your fitness journey. Our studio features 8 Allegro 2 reformers, offering a dynamic design that allows for innovative movements not possible on traditional pilates machines. Smooth transitions, seamless flow, and easy adjustments create a unique workout experience that maximizes comfort and endless options for your workout routine.
Egoscue Institute
The Egoscue Institute, located in San Diego, California, is a renowned health institution dedicated to helping individuals achieve optimal physical well-being through a unique approach to postural therapy. With a focus on natural and non-invasive methods, the institute offers personalized programs designed to address chronic pain, improve posture, and enhance overall quality of life. The expert team at Egoscue Institute is committed to empowering individuals to take control of their health and wellness by providing innovative solutions and guidance. Visit the Egoscue Institute at 12230 El Camino Real to start your journey towards a healthier, pain-free life.
My-Le To, DO
My-Le To, DO is a trusted healthcare institution located at 1321 Cottonwood Street in Woodland, California, United States. As a doctor specializing in osteopathic medicine, Dr. To provides comprehensive and personalized care to patients of all ages. With a focus on holistic health and wellness, Dr. To is dedicated to helping her patients achieve optimal health and well-being. Whether you are in need of a routine check-up or treatment for a specific health condition, you can trust My-Le To, DO to provide compassionate and expert care.
Sante Pilates Studio
Santé Pilates Studio is a gym and health institution located at 4943 Carpinteria Avenue in Carpinteria, California, United States. The studio offers Pilates Reformer Classes and Private Pilates Training for individuals looking to improve their mind and body wellness. With a team of skilled and caring instructors, Santé Pilates provides innovative and balanced workouts in a welcoming environment. Clients can expect to become stronger, toned, and flexible while enjoying friendly camaraderie in small classes. The studio, established in 2004, aims to help individuals achieve their personal fitness goals and feel better physically and mentally after each session. In addition to Pilates classes, Santé Pilates Studio also offers wellness services such as aesthetician treatments, health coaching, and EFT Tapping sessions. Whether recovering from an injury or striving to reach peak physical condition, clients can stretch, strengthen, and balance their bodies and minds at Santé Pilates Studio.
Pilates V Studio
Pilates V Studio is a premier gym and health institution located in Oceanside, California. Specializing in Pilates, this studio offers a wide range of classes aimed at rehabilitation, injury prevention, and improving posture. The dedicated instructors focus on lengthening tight muscles and strengthening the core muscles to support the body's alignment and overall function. Whether you are a beginner or an experienced practitioner, Pilates V Studio provides a welcoming and supportive environment for you to achieve your fitness goals.
Almonte Physical Therapy & Schroth
Almonte Physical Therapy & Schroth is a leading health institution located at 4181 Flat Rock Road in Riverside, California. Specializing in non-surgical treatments for scoliosis using the Schroth Method, manual therapy techniques, and Schroth based strengthening exercises, we are dedicated to preventing the progression of scoliosis and the need for surgery. Our experienced team, led by certified Schroth therapist Cindy Almonte, has been providing care for spinal issues and scoliosis for over 27 years. Our mission is to protect people of all ages and provide them with personalized care for body and mind. We offer scoliosis-specific exercises tailored to individual needs based on curve type, age, and physical abilities. Through the Schroth Method, we address all three planes of motion to treat deformities thoroughly and improve posture, spine stabilization, and overall function. Our long-term treatment not only slows curve progression but also enhances respiration, function, and self-image while reducing pain.
Hustle Sports Massage
Hustle Sports Massage is a health and spa institution located at 32840 Pacific Coast Highway in Dana Point, California. Our owner, Alexander, is a Professional Massage Therapist, Holistic Health Practitioner, and provider of Holistic Muscle Therapy with years of experience in top resort spas in Southern California. We specialize in improving mobility, soothing sore muscles, and uplifting performance through proven techniques. Our services include FRA® Assessment, FRC® Mobility, and FR® Release Manual Medicine to optimize human movement and alleviate pain. Book a Mobility treatment with us to mitigate injury and improve your overall movement. Wear comfortable athletic clothing for Mobility sessions and experience the benefits of proper posture and alignment.
Natania Goldberg, Certified Rolfer, Massage & Fascial Stretch Therapist
Natania Goldberg is a certified Rolfer, massage therapist, and fascial stretch therapist located at 13163 Fountain Park Drive in Los Angeles, California. Specializing in holistic health and wellness, Natania offers a unique approach to healing and relaxation through a combination of Rolfing, massage therapy, and fascial stretching techniques. Whether you are seeking relief from chronic pain, improved flexibility, or simply want to unwind and de-stress, Natania Goldberg provides personalized treatments to meet your individual needs. Experience the benefits of her expert care and rejuvenate your body, mind, and spirit at this health-focused institution.
Pilates 530
Pilates 530 is a gym and health institution located at 505 West Lake Boulevard in Tahoe City, California, United States. Founded by Annika Dahl Roner, who has over 20 years of experience in Pilates, the institution offers a supportive and encouraging environment for clients to strengthen their core, improve posture, and achieve their health and wellness goals through Pilates. Annika's approach to Pilates is rooted in Physical Therapy and focuses on alignment, breathing, and control to deepen the mind-body connection and yield more effective results. The studio offers a variety of exercises and creative movements with the Reformer, Towers, and Props, catering to individuals of all ages, fitness levels, and abilities.
SF Custom Chiropractic - #1 Chiropractor San Francisco
Welcome to SF Custom Chiropractic, San Francisco’s premier destination for comprehensive chiropractic care. Conveniently located at 1365 4th St, our clinic is dedicated to helping you achieve a pain-free and active lifestyle through advanced chiropractic techniques and personalized care.
Southbay Structural Integration
Welcome to Southbay Structural Integration, where we guide you towards optimal body awareness and alignment. Located on South Catalina Avenue in Redondo Beach, California, our practice is dedicated to enhancing your movement and posture through a unique process of bodywork, bio-mechanic assessment, and movement re-education. Our mission is to help you achieve maximum functionality and relieve chronic pain by fostering a deeper connection between your mind and body. Our approach is rooted in the renowned Structural Integration method, developed by Dr. Ida Rolf in the 1950s. Often referred to as ‘Rolfing,’ this method focuses on correcting postural irregularities by manipulating the fascia, the connective tissue that envelops every organ, bone, and muscle. Through a series of 10 sessions, known as the 10 series, we reorganize your body's structure to promote ease of movement and optimal alignment with gravity.
Whole Health Clinic
Welcome to Whole Health Clinic At Whole Health Clinic, we are dedicated to helping families, professionals, and athletes achieve optimal health through a comprehensive approach to wellness. Conveniently located at 21127 Hawthorne Boulevard, Torrance, California, we proudly serve the residents of Torrance and the surrounding South Bay communities.
Yoga Physical Therapy
Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.
Pilates Physical Therapy
Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.
Spiral Expansion
Welcome to Spiral Expansion, the most spacious and welcoming studio in the North Bay dedicated to enhancing your well-being through the transformative Gyrotonic Method. Conveniently located at 2 Padre Parkway, Suite 106, Rohnert Park, California, our studio invites you to experience a renewed sense of vitality, freedom, and peace in your body, regardless of your size, shape, age, or condition. Discover the Gyrotonic Expansion System, a revolutionary approach to movement developed by renowned Romanian fitness expert Juliu Horvath. This unique system combines elements of yoga, dance, gymnastics, swimming, and tai-chi to increase strength, stamina, flexibility, and coordination. Whether you are recovering from an injury, surgery, or simply seeking to enhance your physical capabilities, the Gyrotonic Method offers remarkable benefits, including improved mobility, balance, and energy.
Monarch Pilates
Welcome to Monarch Pilates, your premier destination for holistic health and wellness in Santa Cruz, California. Located at 4125 Portola Drive, Monarch Pilates is not just a gym—it's a sanctuary for healing and transformation. Our expert team specializes in a unique blend of services that combine the best of physiotherapy, health, and fitness to help you achieve optimal well-being. At Monarch Pilates, we offer tailored sessions that incorporate neuromuscular re-training, skilled manual therapy, core strengthening, and postural control. Our approach includes in-depth education about your individual anatomy and physiology, empowering you with the knowledge to maintain a healthier lifestyle.
Pilates Influence
Welcome to Pilates Influence, your premier destination for holistic health and fitness in Oxnard, California. Located at 3150 Harbor Boulevard, our studio offers a serene setting with breathtaking harbor views that enhance your training experience. At Pilates Influence, we believe in the power of mindful movement to reconnect and rebalance your body. Our seasoned experts, with over 35 years of experience, are dedicated to guiding you on a transformative journey to regain mobility, improve posture, and enhance overall well-being. Through personalized training sessions, we utilize specialized Pilates equipment and traditional mat exercises to help you achieve your fitness goals.
PilatesAngelLife (Pilates Hermosa Beach)
Welcome to PilatesAngelLife, your serene retreat for health and wellness located in the heart of Hermosa Beach at 200 Pier Avenue, California. Our private neighborhood studio offers a light, bright, and beachy ambiance, complete with breathtaking ocean views and state-of-the-art PEAK equipment. Whether you are seeking a rigorous workout or a rehabilitative session, our studio is perfectly equipped to accommodate your needs with private, semi-private, and small group classes. At PilatesAngel, we believe in the transformative power of movement for both physical and emotional health. Our founder, Angel, is a passionate fitness enthusiast and a classically trained Pilates instructor certified by the renowned 'Pilates Center' in Boulder, Colorado. With over 12 years of experience, Angel is dedicated to offering personalized exercise programs that not only meet your fitness goals but also become the highlight of your day.
Pump Fitness
Welcome to Pump Fitness, your ultimate destination for personalized fitness training and holistic health solutions in Redondo Beach, California. Located at 811 North Catalina Avenue, we are dedicated to helping you embark on a transformative journey towards a healthier, more active lifestyle. At Pump Fitness, we believe in the power of movement and the importance of committing to a permanent lifestyle makeover. Whether you're aiming to recover from a sports injury, achieve weight loss, or enhance your athletic performance, our team of expert trainers is here to tailor a fitness plan that aligns with your unique goals.
SpineSync
Welcome to SpineSync, your premier destination for comprehensive sports medicine chiropractic and physiotherapy care in Redondo Beach, California. Conveniently located at 2300 Artesia Boulevard, we specialize in providing personalized and innovative health solutions tailored to your unique needs. At SpineSync, we believe in "Progressive Conservative Medicine," a philosophy championed by Dr. Forester Dean, our esteemed sports medicine chiropractor and certified massage therapist. Dr. Dean combines the latest research and best practices with non-invasive, low-pain techniques to ensure effective and comfortable treatments without long-term commitments.
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