Benefits of pilates exercises in California
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Club Pilates
● ClosedClub Pilates is a premier fitness center located in Santee, California. Our state-of-the-art facility at 9331 Mission Gorge Road offers a wide range of Pilates classes for all fitness levels. Whether you're a beginner or an experienced practitioner, our certified instructors will help you improve your strength, flexibility, and overall well-being. Join us at Club Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.
9331 Mission Gorge Rd #109, Santee, CA 92071, United States -
Rise Physical Therapy and Pilates
● ClosedRise Physical Therapy and Pilates is a premier health institution located at 1550 Parkside Drive in Walnut Creek, California. We offer top-notch physical therapy services and Pilates classes to help our clients improve their overall health and well-being. Our experienced team of professionals is dedicated to providing personalized care and guidance to help you achieve your fitness and rehabilitation goals. Whether you are recovering from an injury or looking to improve your strength and flexibility, Rise Physical Therapy and Pilates is here to support you on your journey to better health.
1550 Parkside Dr STE 120, Walnut Creek, CA 94596, United States -
Inner Soulstice Wellness™ Pilates & more!
● ClosedInner Soulstice Wellness™ Pilates & more! is a premier wellness institution located in Ventura, California. Our gym offers a variety of fitness classes including Pilates, yoga, and more to help you achieve your health and wellness goals. With a focus on inner strength and balance, our experienced instructors will guide you through personalized workouts tailored to your needs. Join us at 864 Schooner Drive for a transformative experience that will leave you feeling rejuvenated and empowered.
864 Schooner Dr Unit 108, Ventura, CA 93001, United States -
Club Pilates
● ClosedClub Pilates is a premier gym and health institution located at 904 West San Marcos Boulevard in San Marcos, California. Our state-of-the-art facility offers a wide range of Pilates classes and equipment to help you achieve your fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, our expert instructors will guide you through dynamic workouts that focus on strength, flexibility, and overall well-being. Join us at Club Pilates and experience the benefits of this renowned exercise method in a welcoming and supportive environment.
904 W San Marcos Blvd #5, San Marcos, CA 92078, United States -
BeFearless Pilates
● OpenBeFearless Pilates is a premier gym and health institution located at 2955 Alpine Boulevard in Alpine, California. Our studio offers a wide range of Pilates classes and training sessions designed to help you strengthen your body, improve flexibility, and enhance overall wellness. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and encouraging environment. Whether you are a beginner or an experienced practitioner, BeFearless Pilates is the perfect place to challenge yourself, build strength, and transform your body. Join us today and discover the benefits of Pilates at our state-of-the-art facility.
2955 Alpine Blvd, Alpine, CA 91901, United States -
Club Pilates
● ClosedClub Pilates is a premier fitness studio located in Pacific Grove, California, offering a unique and effective workout experience. Our gym specializes in Pilates, a form of exercise that focuses on strengthening and toning the body while improving flexibility and posture. With a variety of classes and experienced instructors, Club Pilates is the perfect place to achieve your health and fitness goals. Join us at 188 Country Club Gate Center and discover the benefits of Pilates for yourself.
188 Country Club Gate Center, Pacific Grove, CA 93950, United States -
Pilates by Jackie
● OpenPilates by Jackie is a premier fitness institution located at 1427 Grant Avenue in Novato, California. Specializing in Pilates, this gym offers a variety of classes and personalized training sessions to help individuals improve their strength, flexibility, and overall health. With experienced instructors and state-of-the-art equipment, Pilates by Jackie is dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, Pilates by Jackie is the perfect place to enhance your physical well-being and transform your body.
1427 Grant Ave, Novato, CA 94945, United States -
LIFESTYLE PILATES PETALUMA
● ClosedLifestyle Pilates Petaluma is a premier gym located in the heart of Petaluma, California. Our facility at 353 East Washington Street offers a serene and welcoming environment for individuals looking to improve their health and fitness through the practice of Pilates. Our experienced instructors provide personalized guidance and instruction to help clients achieve their fitness goals, whether they are looking to build strength, improve flexibility, or simply relax and unwind. Join us at Lifestyle Pilates Petaluma and experience the transformative benefits of this popular exercise method.
353 E Washington St, Petaluma, CA 94952, United States -
Treetop Pilates
● ClosedTreetop Pilates is a premier gym and health institution located at 192 Cliff View in Boulder Creek, California, United States. If you are new to Pilates, we highly recommend taking advantage of our Introductory Special, which includes 3 private sessions for $175, or the Introductory Assessment for $45. These sessions will allow us to get to know you on a personal level, discuss your goals, and understand any injuries or weaknesses you may have. Our experienced instructors will guide you through the equipment and basic Pilates exercises in a one-on-one setting before placing you in appropriate classes to ensure you receive the best workout for your body and reach your fitness goals. Come join us at Treetop Pilates and experience the benefits of this transformative exercise method in a supportive and welcoming environment.
192 Cliff View, Boulder Creek, CA 95006, United States -
Pilates Studio at CVAC
● ClosedWelcome to the Pilates Studio at CVAC, located at 27300 Rancho San Carlos Road in the beautiful coastal town of Carmel-by-the-Sea, California. Our studio offers a serene and inviting space for individuals to improve their physical and mental well-being through the practice of Pilates. At our gym and health facility, we provide expert instruction in Pilates exercises that focus on strengthening the core, improving flexibility, and enhancing overall body awareness. Our experienced instructors are dedicated to helping our clients achieve their fitness goals in a safe and supportive environment.
27300 Rancho San Carlos Rd, Carmel-By-The-Sea, CA 93923, United States -
Hilltop Pilates- Pilates in Aptos
● ClosedHilltop Pilates in Aptos offers personalized Pilates and Myofascial release sessions in a beautiful, boutique home-based studio. With over 20 years of teaching experience, Drea, a skilled Master Instructor, can help you achieve your fitness goals. Located in the Rio Del Mar neighborhood in Aptos, our studio provides a serene environment for individuals of all fitness levels. Experience the healing benefits of Pilates and improve your core strength, flexibility, and overall well-being. Our studio features high-quality Peak Pilates equipment and personalized one-on-one or duet sessions to ensure proper technique and effective rehabilitation of injuries. Join us at Hilltop Pilates in Aptos to experience mindful, "smart" exercise and transform your body with the power of Pilates.
Bonita Dr, Aptos, CA 95003, United States -
COR Pilates
● OpenCOR Pilates is a premier gym and health institution located at 22754 Portola Drive in Salinas, California. Specializing in the practice of Pilates, COR offers a system of over 600 exercises designed to condition the entire body while engaging the mind. Pilates is known for improving posture, reducing stress, and creating long, lean muscles without bulking. At COR Pilates, clients will experience a focus on engaging the abdomen, back, and pelvic region, known as "the powerhouse." The studio features traditional Pilates apparatus such as the Studio Reformer, which provides progressive resistance through springs, pulleys, and footbar to create balance, strength, and flexibility. The Cadillac, also known as the Trapeze Table, is another key piece of equipment at COR Pilates. Originally devised by Joseph Pilates to rehabilitate bedridden patients, the Cadillac remains a versatile tool for bridging the gap between exercise and physical therapy.
22754 Portola Dr, Salinas, CA 93908, United States -
IMX Pilates - Gilroy
● ClosedIMX Pilates in Gilroy is a gym and health institution located at 743 1st Street in Gilroy, California, United States. This facility offers a unique approach to fitness through the IM=X® method, which combines elements of Pilates with strength training for optimal results. One-on-one sessions are tailored to meet individual needs and goals, providing accountability and motivation from certified IM=X professionals. The institution offers various packages, including private training, semi-private sessions, and elite memberships. The IM=X® workout incorporates cardio and strength training elements, focusing on muscle efficiency and core endurance. The Xercizer, an updated version of the original reformer, allows users to perform a variety of exercises for a full-body workout. Experience the benefits of IMX Pilates and transform your fitness routine today!
743 1st St, Gilroy, CA 95020, United States -
Sante Pilates Studio
● ClosedSanté Pilates Studio is a gym and health institution located at 4943 Carpinteria Avenue in Carpinteria, California, United States. The studio offers Pilates Reformer Classes and Private Pilates Training for individuals looking to improve their mind and body wellness. With a team of skilled and caring instructors, Santé Pilates provides innovative and balanced workouts in a welcoming environment. Clients can expect to become stronger, toned, and flexible while enjoying friendly camaraderie in small classes. The studio, established in 2004, aims to help individuals achieve their personal fitness goals and feel better physically and mentally after each session. In addition to Pilates classes, Santé Pilates Studio also offers wellness services such as aesthetician treatments, health coaching, and EFT Tapping sessions. Whether recovering from an injury or striving to reach peak physical condition, clients can stretch, strengthen, and balance their bodies and minds at Santé Pilates Studio.
4943 Carpinteria Ave, Carpinteria, CA 93013, United States -
PolyFit Pilates
● ClosedPolyFit Pilates is a gym and health institution located at 2235 West 25th Street in Los Angeles, California, United States. Our San Pedro studio offers Functional Aging Pilates Fitness sessions to help you move your mind, body, and spirit. Our goal is to assist you in living the most active and fulfilling life possible, no matter your stage of life. We offer private and semi-private sessions in our studio, where you can experience the benefits of Pilates and functional aging exercises. Pilates is a practice that unites mind, body, and spirit, improving core strength, flexibility, mobility, and endurance for daily activities. Our classes combine classical Pilates with contemporary and fitness movements to provide a well-rounded workout. We also offer advanced private classes for a deeper connection with your body and targeted practice.
2235 W 25th St, San Pedro, CA 90732, United States -
Pilates By Vicki - Pilates
● ClosedPilates By Vicki is a premier Pilates studio located at 34816 Yucaipa Boulevard in Yucaipa, California. Our gym focuses on promoting health and wellness through the practice of Pilates, a form of exercise that strengthens the core muscles, improves flexibility, and enhances overall body awareness. Led by experienced instructor Vicki, our classes cater to individuals of all fitness levels, from beginners to advanced practitioners. Come join us at Pilates By Vicki and experience the transformative benefits of Pilates for yourself.
34816 Yucaipa Blvd, Yucaipa, CA 92399, United States -
DiskIN Pilates Center
● ClosedDiskIN Pilates Center is a premier fitness institution located at 1 Northwood Drive in Orinda, California. As a top-notch gym specializing in Pilates, our center offers a wide range of classes and programs to help you achieve your health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure you get the most out of your workout. Whether you're looking to improve your strength, flexibility, or overall fitness, DiskIN Pilates Center is the perfect place for you. Join us today and start your journey to a healthier, happier you.
1 Northwood Dr, Orinda, CA 94563, United States -
Bulates Malibu Pilates
● ClosedBulates Malibu Pilates is a premier fitness institution located at 29350 Pacific Coast Highway in the beautiful city of Malibu, California. This gym specializes in Pilates, offering a range of classes and personalized training sessions to help clients improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced Pilates enthusiast, Bulates Malibu Pilates has something to offer everyone. Stop by and experience the benefits of this popular exercise method in a stunning coastal setting.
29350 Pacific Coast Hwy #7, Malibu, CA 90265, United States -
Old School Pilates
● OpenOld School Pilates is a renowned gym and health institution located at 22731 Ventura Boulevard in Los Angeles, California. We specialize in offering traditional Pilates classes that focus on strengthening the body, improving flexibility, and enhancing overall fitness. Our experienced instructors are dedicated to helping clients achieve their health and wellness goals through personalized training sessions. Whether you are a beginner or an advanced practitioner, Old School Pilates provides a supportive and welcoming environment for all levels. Join us and experience the benefits of this timeless exercise method at our state-of-the-art facility in the heart of Los Angeles.
22731 Ventura Blvd, Woodland Hills, CA 91364, United States -
Pilates By Melanie
● OpenPilates By Melanie is a premier fitness studio located in the beautiful city of Carlsbad, California. Our gym specializes in Pilates, a unique form of exercise that focuses on strength, flexibility, and overall body conditioning. Led by experienced instructor Melanie, our classes cater to individuals of all fitness levels, from beginners to advanced practitioners. Our welcoming and supportive environment ensures that every client feels comfortable and motivated to achieve their health and wellness goals. Visit us at 6864 Embarcadero Lane and experience the transformative benefits of Pilates at Pilates By Melanie.
6864 Embarcadero Ln, Carlsbad, CA 92011, United States -
Studio Reform Pilates
● OpenStudio Reform Pilates is a cutting-edge gym located at 1850 Rancho Del Oro Road in Oceanside, California. Specializing in group Reformer Pilates classes, our instructors have years of experience and expertise in working with all types of bodies. We offer challenging and creative classes that are designed to push you both physically and mentally. Our classes are always different, ensuring that you will never be bored and always be challenged in new ways. We incorporate props like Pilates balls, weights, resistance bands, and magic circles to keep things interesting and challenging. Join us at Studio Reform Pilates for a fun and athletic workout experience that will leave you feeling stronger and more energized.
1850 Rancho Del Oro Rd #170, Oceanside, CA 92056, United States -
Pamela's Pilates
● ClosedPamela's Pilates is a private gym located at 2311 Lake Tahoe Boulevard in South Lake Tahoe, California. To book a private Pilates reformer class with Pamela, please call or text (530)721-0591. Each 1-hour session is tailored to your specific goals and needs, focusing on personalized exercises. Pamela, a certified STOTT Merrithew® instructor, specializes in working with pre and postnatal moms. With a background in professional dance and EDS, Pamela's expertise can help clients achieve greater mobility, agility, and strength through individualized regimens. STOTT PILATES® is a highly respected system that emphasizes proper breathing and fluid movements to leave participants feeling refreshed. Pamela's Pilates offers a serene studio space where clients can experience exceptional instruction and service. Ensure your safety by signing a release form and getting your temperature taken upon arrival. Experience the benefits of STOTT PILATES® with Pamela's expert guidance and commitment to helping you achieve your fitness goals.
2311 Lake Tahoe Blvd Suite 3, South Lake Tahoe, CA 96150, United States -
Pilates Physical Therapy
● ClosedWelcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.
3551 Camino Mira Costa, San Clemente, California 92672, United States -
Boost Pilates Exercise
● OpenWelcome to Boost Pilates Exercise, your premier destination for health and wellness in the heart of Carmel-by-the-Sea. Nestled on Mission Street, our studio offers a serene and invigorating environment where you can enhance your physical fitness and overall well-being. At Boost Pilates Exercise, we are dedicated to helping you achieve your health goals through personalized and dynamic Pilates sessions. Our team of experienced and certified instructors is committed to providing tailored workouts that cater to all fitness levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, build core strength, or simply relieve stress, our classes are designed to boost your body and mind.
Mission Street, Carmel-by-the-Sea, California 93921, United States -
Archer Pilates & Wellness
● ClosedWelcome to Archer Pilates & Wellness Located at 8929 South Sepulveda Boulevard, Los Angeles, California, Archer Pilates & Wellness is your destination for a transformative mind/body experience. As a premier Pilates studio in West Los Angeles, we are dedicated to revolutionizing the connection between mind and body through our specialized Pilates classes.
8929 South Sepulveda Boulevard, Los Angeles, California 90045, United States -
Every Body's Pilates
● ClosedWelcome to Every Body's Pilates, where our core belief is that Pilates is for everyone. Located at 1530 Cravens Avenue, Torrance, California, we offer a welcoming and inclusive environment for individuals of all fitness levels—from beginners and those recovering from injuries to top athletes seeking to enhance their performance. Our studio specializes in Pilates reformer classes and private sessions, led by our team of highly experienced and supportive instructors. We are dedicated to helping you achieve noticeable results through personalized guidance and tailored workouts that focus on improving your mind, body, and spirit.
1530 Cravens Avenue, Torrance, California 90501, United States -
AXIS Classical Pilates | GYROTONIC ® Naples & Belmont Shore
● ClosedWelcome to AXIS Classical Pilates | GYROTONIC® Naples & Belmont Shore, your premier destination for holistic wellness and fitness located in the heart of Long Beach, California. Nestled at 5520 2nd Street, our studio offers a serene and welcoming environment designed to promote health, strength, and vitality. Specializing in Classical Pilates and the innovative GYROTONIC® method, we provide personalized training sessions that cater to all fitness levels, from beginners to seasoned practitioners. Our skilled and certified instructors are dedicated to helping you achieve your wellness goals through tailored exercise programs that focus on improving flexibility, balance, and core strength. Whether you are recovering from an injury, looking to enhance your athletic performance, or simply seeking a transformative workout experience, our expert team is here to guide and support you every step of the way.
5520 2nd Street, Long Beach, California 90803, United States -
Club Pilates Lakewood Heartwell
● ClosedWelcome to Club Pilates Lakewood Heartwell, your premier destination for Pilates and fitness in Lakewood, California. Located at 4146 Woodruff Avenue, our studio offers a welcoming and inclusive environment where individuals of all fitness levels can explore the transformative power of Pilates. At Club Pilates Lakewood Heartwell, we specialize in creating a safe and effective class experience for beginners, focusing on form and alignment to help you build a solid Pilates foundation. Our classes are easily modified for those with physical limitations and emphasize overall body awareness. As you progress, you'll have the opportunity to explore more complex movements and equipment, with classes designed to challenge your balance, stability, and coordination.
4146 Woodruff Avenue, Lakewood, California 90713, United States -
Pure Pilates HB
● ClosedWelcome to Pure Pilates HB, your premier destination for invigorating mind and body workouts in Huntington Beach, California. Conveniently located at 16033 Bolsa Chica Street, our gym is dedicated to enhancing your health and well-being through expertly crafted Pilates classes. At Pure Pilates HB, we specialize in a unique fusion of isometrics and fluid exercises, designed to lengthen and strengthen both your muscular and skeletal systems. Our classes focus on controlled, efficient movements that not only build physical strength but also promote mental clarity. With a strong emphasis on breath, each session aims to leave you feeling revitalized and balanced.
16033 Bolsa Chica Street, Huntington Beach, California 92649, United States -
Esteem Pilates & Aerial Fitness
● ClosedWelcome to Esteem Pilates & Aerial Fitness, your premier destination for embarking on a transformative journey towards a whole new body. Conveniently located at 12 Centerpointe Drive, La Palma, California, we invite you to discover the multitude of benefits that Pilates can bring to your life. At Esteem Pilates, we offer an array of classes designed to help you tone your body, increase core strength, burn fat, correct posture, and enhance athleticism. Our diverse offerings include Reformer, Cardio, and Aerial Pilates classes, each tailored to provide a comprehensive workout experience.
12 Centerpointe Drive, La Palma, California 90623, United States
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