COR Pilates
About the Business
COR Pilates is a premier gym and health institution located at 22754 Portola Drive in Salinas, California. Specializing in the practice of Pilates, COR offers a system of over 600 exercises designed to condition the entire body while engaging the mind. Pilates is known for improving posture, reducing stress, and creating long, lean muscles without bulking.
At COR Pilates, clients will experience a focus on engaging the abdomen, back, and pelvic region, known as "the powerhouse." The studio features traditional Pilates apparatus such as the Studio Reformer, which provides progressive resistance through springs, pulleys, and footbar to create balance, strength, and flexibility. The Cadillac, also known as the Trapeze Table, is another key piece of equipment at COR Pilates. Originally devised by Joseph Pilates to rehabilitate bedridden patients, the Cadillac remains a versatile tool for bridging the gap between exercise and physical therapy.
Join COR Pilates today to experience the transformative benefits of Pilates training for your body and mind.
Location & Phone number
22754 Portola Dr, Salinas, CA 93908, United States
Reviews
"I absolutely love pilates with Corinne! She is so knowledgeable and truly knows how to tone and strengthen the body. I always leave feeling strong mentally and physically."
"Loved working out with Garrett and Miguel, they were very positive and encouraging. The trainers work with you to meet your needs. Definitely gained strength in my 6 weeks there. Saw improvement in what I was able to do."
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