TOP 30 Anxiety relief techniques in San Diego, California

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Zen Massage And Mobile Spa in San Diego, CA offers a tranquil and rejuvenating oasis for those looking to relax and unwind. Located at 1833 South Coast Highway in Oceanside, California, this spa provides a range of massage and spa treatments to help you de-stress and pamper yourself. Whether you're in need of a deep tissue massage, a soothing facial, or a luxurious body scrub, the skilled therapists at Zen Massage And Mobile Spa are dedicated to providing a personalized experience tailored to your needs. With a focus on holistic wellness and relaxation, this spa is the perfect destination for anyone seeking a peaceful escape from the hustle and bustle of everyday life. Visit Zen Massage And Mobile Spa in San Diego, CA and experience a truly blissful retreat for your mind, body, and soul.

Mobile Massage San Diego | Sea Breeze Massage and Health is a top-rated institution located at 1978 Froude Street, San Diego, California. Our professional massage therapists offer a variety of services in the comfort of your home, office, or hotel room. We specialize in the new technique 'Tui Na' and are certified to provide quality massages in San Diego CA 92108. Experience relaxation and rejuvenation with Sea Breeze Massage and Health.

Calm San Diego is a health institution located at 3645 Ruffin Road, San Diego, California. Specializing in Acupuncture & Massage Therapy, Calm San Diego aims to help individuals live a more calm and balanced life. Whether you are struggling with exhaustion, anxiety, aches and pains, or simply want to feel more vibrant and confident, Calm San Diego is here to help. Through a combination of traditional Chinese medicine practices and modern techniques, our experienced practitioners work with you to restore your body's natural balance and resilience. Testimonials from our clients speak to the transformative effects of our treatments, from managing pain and pregnancy complications to improving overall well-being.

To The Point Acupuncture San Diego is a premier health institution located in San Diego, California. Our skilled practitioners offer traditional Chinese acupuncture techniques to address a wide range of health concerns. Whether you are seeking relief from pain, stress, or other ailments, our team is dedicated to providing personalized and effective treatment. Visit us at 4025 Camino del Rio South for a holistic approach to wellness and healing.

San Diego Therapy Center is a leading health institution located at 2124 South El Camino Real in Oceanside, California. Our center offers a wide range of therapy services to help individuals improve their physical, mental, and emotional well-being. Our team of experienced therapists provides personalized care and support to each of our patients, helping them achieve their health goals and live a happier, healthier life. Whether you are seeking physical therapy, mental health counseling, or any other type of therapy, San Diego Therapy Center is here to help. Visit us today and start your journey towards better health and wellness.

Anxiety Therapy SD is a leading mental health institution based in San Diego, California. Our team of experienced therapists specializes in providing effective therapy and treatment for individuals struggling with anxiety disorders. Located at 2560 1st Avenue, our facility offers a welcoming and supportive environment for clients to address their mental health concerns. Whether you are dealing with generalized anxiety, social anxiety, panic attacks, or other anxiety-related issues, our dedicated team is here to help you overcome your challenges and improve your overall well-being. Contact us today to schedule a consultation and take the first step towards a happier, healthier life.

Lisa Falls Art Therapy San Diego is a healing institution located in the heart of San Diego, California. Our dedicated team of art therapists utilize the power of creativity to help individuals overcome emotional struggles, trauma, and mental health challenges. Through a variety of artistic techniques and therapeutic approaches, we guide our clients on a journey towards self-discovery, healing, and personal growth. Whether you are dealing with anxiety, depression, PTSD, or simply seeking a creative outlet for self-expression, Lisa Falls Art Therapy San Diego is here to support you on your path to wellness. Visit us at 2302 Sixth Avenue and begin your transformative healing journey today.

Self emBody Therapy, located at 5330 Carroll Canyon Road in San Diego, California, is a health institution specializing in EMDR therapy, eating disorders, and anxiety. Many individuals may struggle with these issues silently, but therapy can provide a supportive space to process feelings and develop coping skills. Sarah Lawley Chernick, a Licensed Marriage and Family Therapist, offers therapy for adults dealing with various challenges such as eating disorders, anxiety, trauma, and more. Additionally, therapy services are available for young adults facing issues like anxiety, depression, and low confidence. As an out-of-network provider, Self emBody Therapy has partnered with Mentaya to help clients save money on therapy. If you are ready to overcome obstacles and live a more fulfilling life, contact Self emBody Therapy for a free 15-minute phone consultation.

San Diego Counseling & Therapy is a trusted institution located at 5665 Oberlin Drive in San Diego, California. Specializing in mental health and well-being, our team of experienced therapists and counselors provide a safe and supportive environment for individuals seeking guidance and support. Whether you are facing personal challenges, struggling with relationships, or dealing with stress and anxiety, our professionals are here to help you navigate through life's difficulties. With a focus on holistic healing and personalized treatment plans, San Diego Counseling & Therapy is committed to helping you achieve mental wellness and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

EMDR Therapy San Diego is a leading health institution located in the heart of San Diego, California. Our dedicated team of therapists specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a highly effective treatment for trauma, anxiety, and other mental health issues. Our state-of-the-art facility at 3511 Camino del Rio South provides a safe and welcoming environment for clients to heal and grow. With a focus on personalized care and evidence-based practices, EMDR Therapy San Diego is committed to helping individuals overcome their challenges and live happier, healthier lives.

EFT San Diego at Advanced Hypnotherapy, located at 810 Emerald Street in San Diego, California, is a health institution specializing in Emotional Freedom Technique, commonly known as "tapping". Due to the pandemic, the institution is currently only offering real-time video sessions. Please note that individual results may vary and all services provided are educational in nature and not a substitute for medical or psychological treatment. This website is intended to promote the use of EFT in the world, but the ideas presented are not necessarily endorsed by Gary Craig and www.emofree.com. EFT has shown impressive improvements in a wide variety of issues including personal performance, emotional challenges, and physical disease. If you are looking for EFT sessions and training, EFT San Diego at Advanced Hypnotherapy is your source for assistance.

Dragonfly Counseling of San Diego is a leading health institution located at 2165 San Diego Avenue in the vibrant city of San Diego, California. Our dedicated team of experienced counselors and therapists provide a safe and supportive environment for individuals seeking mental health support and guidance. We offer a wide range of counseling services to help our clients navigate life's challenges and achieve personal growth and well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help you on your journey towards healing and self-discovery. Contact Dragonfly Counseling of San Diego today to schedule an appointment and take the first step towards a brighter and healthier future.

San Diego Family Acupuncture is a health institution located in San Diego, California, United States. Our experienced and skilled acupuncturists provide personalized care for individuals of all ages, specializing in treating a wide range of health issues using the ancient practice of acupuncture. Whether you are seeking relief from pain, stress, or a chronic condition, our team is dedicated to helping you achieve optimal health and well-being. Visit us at 2727 Camino del Rio South for a holistic approach to healing and wellness for you and your family.

San Diego Acupuncture is a premier health institution located at 7851 Mission Center Court in San Diego, California. Our experienced practitioners specialize in the ancient art of acupuncture, offering a holistic approach to healing and wellness. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to providing personalized care and effective treatments to help you achieve optimal health and well-being. Visit us today and experience the benefits of acupuncture in a tranquil and welcoming environment.

The San Diego Phobia Foundation is a leading health institution located at 2037 San Elijo Avenue in Encinitas, California, United States. Specializing in the treatment and management of phobias, our dedicated team of professionals provides personalized care and support to help individuals overcome their fears and live their lives to the fullest. With a focus on evidence-based therapies and compassionate guidance, we are committed to helping our clients achieve lasting relief from their phobias. Contact us today to learn more about our services and how we can help you on your journey to recovery.

Moonlight Beach Dental, located at 681 Encinitas Boulevard in Encinitas, California, is a top-rated dental institution that prioritizes your overall health and well-being. Dr. Nicole Vane and her team offer a personalized approach to dental care, utilizing the latest techniques and technologies in modern dentistry. With a focus on holistic dentistry, Moonlight Beach Dental uses biocompatible materials and minimally invasive techniques to provide you with a natural-looking smile. Their advanced healing methods, dental allergy testing, and IV Nutrient Therapy ensure that your oral health is in good hands.

Jeff L. Muehl, DDS is a trusted dental institution located at 11199 Sorrento Valley Road in San Diego, California. Dr. Muehl and his team provide top-quality dental care services, including routine cleanings, fillings, crowns, and more. With a focus on patient comfort and satisfaction, they strive to create a welcoming and relaxing environment for all their patients. In addition to their dental services, Jeff L. Muehl, DDS also works with various health and insurance agencies to ensure that patients receive the care they need at an affordable cost. Visit Jeff L. Muehl, DDS for all your dental needs in San Diego.

Trang Xa Jennifer DDS is a reputable dental institution located at 9225 Mira Mesa Boulevard in San Diego, California. Dr. Trang Xa Jennifer is a skilled dentist who provides high-quality dental care to patients of all ages. From routine cleanings to cosmetic procedures, the team at Trang Xa Jennifer DDS is dedicated to helping you achieve a healthy and beautiful smile. With a focus on patient comfort and satisfaction, you can trust that you are in good hands at this state-of-the-art facility. Book your appointment today and experience top-notch dental care in a welcoming and friendly environment.

Thai Health Massage Salon is a premier beauty salon and spa located at 4501 Mission Bay Drive in San Diego, California. Our skilled therapists offer traditional Thai massages and other therapeutic treatments to promote relaxation and rejuvenation. Step into our tranquil oasis and experience a blissful escape from the hustle and bustle of everyday life. Indulge in our luxurious services and emerge feeling refreshed, revitalized, and ready to take on the world. Visit Thai Health Massage Salon for a truly pampering experience that will leave you feeling renewed and restored.

Neuro is a cutting-edge health institution located at 4510 Executive Drive in San Diego, California, United States. Specializing in neurology and neurological care, Neuro is a top-tier hospital dedicated to providing the highest quality treatment and care for patients with various neurological conditions. With a team of skilled and experienced healthcare professionals, Neuro offers a wide range of services and treatments to help patients achieve optimal neurological health. Whether you are seeking treatment for a specific neurological disorder or simply looking to maintain and improve your brain health, Neuro is committed to providing personalized care and support to meet your individual needs. Visit Neuro today and experience world-class neurological care in a state-of-the-art facility.

The Clinic is a renowned institution with clinical psychologists and psychiatrists located across the state of California. With offices in San Francisco, Palo Alto, San Jose, Berkeley, Beverly Hills, San Diego, Orinda, and Marin County, we specialize in providing evidence-based mental health treatments for a variety of issues. Our clinicians treat children, adolescents, and adults dealing with sleep disorders, depression, anxiety, ADHD, bipolar disorder, trauma, chronic pain, stress, and more. We prioritize a biopsychosocial approach, offering psychotherapy, medication treatments, behavioral health medicine, biofeedback, family/couples therapy, and more. Whether in-person at our Bay Area offices or statewide via video or telemedicine, we are dedicated to providing quality care to all our patients. Contact us today to schedule an appointment and experience the welcoming environment and great experience that our patients rave about.

MindSet TMS Clinic is a cutting-edge health institution located in San Diego, California, United States. We specialize in providing Transcranial Magnetic Stimulation (TMS) therapy for individuals suffering from various mental health conditions such as depression, anxiety, and OCD. Our experienced team of medical professionals is dedicated to providing personalized care and innovative treatments to help our patients achieve optimal mental wellness. Visit us at 12625 High Bluff Drive to discover how MindSet TMS Clinic can help you on your journey to better mental health.

La Jolla Acupuncture is a leading health institution located in the heart of San Diego, California. Our experienced acupuncturists offer a wide range of services aimed at improving the overall well-being of our patients. From pain management to stress relief, we provide personalized treatments to address each individual's unique needs. Visit us at 7855 Fay Avenue to experience the healing benefits of acupuncture in a peaceful and welcoming environment.

Miriam Zabinsky, LPCC is a mental health institution located at 7946 Ivanhoe Avenue in San Diego, California. As a Licensed Professional Clinical Counselor, Miriam Zabinsky offers a range of therapeutic services to support individuals in their mental health journey. With a focus on personalized care and evidence-based practices, clients can expect a safe and supportive environment to address their unique needs. Whether seeking counseling for anxiety, depression, trauma, or other mental health concerns, Miriam Zabinsky, LPCC provides compassionate and professional guidance to help clients achieve healing and growth.

Advanced TMS Clinic Inc is a cutting-edge medical facility located in San Diego, California. Specializing in Transcranial Magnetic Stimulation (TMS) therapy, our team of expert doctors and health professionals are dedicated to providing top-quality care for patients struggling with mental health conditions such as depression, anxiety, and PTSD. Our clinic offers state-of-the-art treatment options in a comfortable and welcoming environment, ensuring each patient receives personalized care and attention. Visit us at 10850 Baroque Lane to take the first step towards improving your mental well-being.

Eastlake Acupuncture, located at 890 Eastlake Parkway in Chula Vista, California, offers a unique healing experience through the ancient art of acupuncture and traditional Chinese medicine. Led by Dr. Nadia Ayadi, a Doctor of Traditional Chinese Medicine and Licensed Acupuncturist, the institution specializes in treating pain-related disorders, athletic injuries, and stress management. Dr. Ayadi, with nearly 15 years of experience, is highly trained and recognized for her compassionate care. As a Community Care Provider for VA San Diego, she proudly serves veterans in the Eastlake Chula Vista community. To schedule an appointment, book online or call the office. Eastlake Acupuncture has been proudly serving the Chula Vista community since 2012, offering acupuncture treatments in Chula Vista, Bonita, San Diego, and San Diego County. Contact the office at (619) 609-5300 for more information.

St. Joseph Psychological Clinic is a leading mental health institution located at 3252 Holiday Court in San Diego, California. Our dedicated team of professionals provides comprehensive psychological services to individuals of all ages, offering support and treatment for a wide range of mental health issues. With a focus on compassionate care and evidence-based practices, we strive to help our clients achieve optimal mental well-being. Whether you are seeking therapy, counseling, or psychiatric evaluation, St. Joseph Psychological Clinic is here to support you on your journey to improved mental health.

True Wellness Acupuncture is a renowned health institution located at 6727 Flanders Drive in San Diego, California. Our team of experienced and knowledgeable acupuncturists are dedicated to providing holistic healing and wellness solutions to our clients. We offer a wide range of traditional Chinese medicine services, including acupuncture, herbal medicine, cupping therapy, and more. At True Wellness Acupuncture, we prioritize the well-being of our patients and strive to help them achieve optimal health and balance in their lives. Visit us today and experience the transformative power of acupuncture and traditional Chinese medicine.

Lorena Lee Acupuncture, located at 3737 Moraga Avenue in San Diego, California, offers a holistic approach to health and wellness through the practice of acupuncture. Dr. Lorena Lee specializes in using thin needles placed at specific points on the body to alleviate pain and treat various health conditions. From sports injuries to stress and anxiety, Dr. Lee offers a range of techniques to help patients achieve their best life. In addition to acupuncture, Chinese herbal medicine is also utilized to improve overall health and empower individuals to address a variety of concerns. Treatment options include pain relief, athletic performance enhancement, stress management, digestive health, and cosmetic improvements such as reducing wrinkles and sagging skin.

Remember To Breathe is a health store located at 4305 Gesner Street in San Diego, California. We specialize in providing products and resources to help individuals prioritize their mental and physical well-being. Our store offers a wide range of items such as essential oils, aromatherapy products, relaxation tools, and self-care resources to promote mindfulness and stress relief. Visit us at Remember To Breathe to discover ways to enhance your overall health and wellness.