The 30 Best Anxiety management techniques in Long Beach, California

MJ Acupuncture & Constitutional Medicine is a health institution located at 6226 East Spring Street, Long Beach, California, United States. Our practitioner uses traditional methods to determine your body constitution by palpating your pulse and asking health-related questions. We then tailor the best treatment plan for you based on your constitution, incorporating a constitutional regimen into your daily life. With just his hands, our practitioner can address pain signals in your body without relying solely on medication. We believe in optimizing internal organs through proper nutrition and herbal treatments. Women's health is a priority, as we focus on reducing inflammation in the pelvic cavity and endocrine system. Our natural treatments help balance the autonomic nervous system, reducing anxiety and stress.

Moment of Clarity is a physician-managed mental health facility located at 2664 Atlantic Avenue, Long Beach, California. Our outpatient services cater to individuals seeking mental health care in Orange County and beyond. We offer a range of treatment options, including individual therapy, group therapy, cognitive-behavioral therapy, and dialectical behavior therapy. Our trauma-informed care approach ensures that each patient receives personalized support throughout their recovery journey. Whether you require intensive outpatient treatment or regular therapy sessions, Moment of Clarity is committed to helping you achieve mental wellness. Contact us today to begin your path to healing.

Integrated Psychological Group is a leading mental health institution located at 18700 Beach Boulevard in Huntington Beach, California. Our dedicated team of psychologists, therapists, and counselors work together to provide comprehensive and personalized care for individuals struggling with various mental health issues. Our services include individual therapy, group therapy, family therapy, and medication management. At Integrated Psychological Group, we are committed to helping our clients achieve emotional wellness and lead fulfilling lives. Contact us today to schedule an appointment.

Children Psych is a doctor's office specializing in providing individualized psychiatric mental health care for children and families. Located at 1310 West Stewart Drive in Orange, California, this institution also serves the communities of Long Beach, California, and Phoenix, Arizona. With a team of psychiatrists and Board-certified psychiatric nurse practitioners, Children Psych works closely with families, children, and adolescents struggling with mental health and substance use disorders to improve their quality of life. The institution prides itself on having a responsive and considerate staff, as well as incredible leadership, ensuring that every patient receives the personalized care they need.

Welcome to Dental Associates of Torrance: Flachner Stewart DDS, your trusted local dental practice located at 21229 Hawthorne Boulevard, Torrance, California. As a premier provider of dental care, our mission is to deliver compassionate, comprehensive, and cutting-edge dental services to the Torrance community and beyond. At Dental Associates of Torrance, we understand that visiting the dentist can be a daunting experience. That's why our dedicated team, with over 27 years of experience, prioritizes creating a welcoming and anxiety-free environment where patients of all ages can feel comfortable and confident in their care. Our state-of-the-art facility is equipped with the latest technology, including digital X-rays and intraoral cameras, to ensure precise diagnostics with minimal radiation exposure.

Welcome to Amal Audi, your trusted local dental practice located at 21229 Hawthorne Boulevard, Torrance, California. With over 27 years of experience, our dedicated team of dental professionals is committed to providing you and your family with compassionate, personalized dental care that prioritizes your oral health and well-being. At Amal Audi, we believe that every patient deserves to feel understood and cared for, and we strive to build strong, healthy relationships with each of our patients. Our state-of-the-art facility is equipped with the latest technology, including digital X-rays and intraoral cameras, ensuring accurate diagnoses and effective treatment plans with minimal radiation exposure.

Welcome to Lucy's Massage Studio, your serene escape nestled in the heart of Torrance, California. Located at 4417 Sepulveda Boulevard, our spa offers a tranquil oasis where you can unwind, rejuvenate, and restore balance to your mind and body. At Lucy's Massage Studio, we pride ourselves on providing exceptional massage therapy services tailored to meet your individual needs. Whether you're seeking relief from everyday stress, muscle tension, or simply looking to indulge in some well-deserved self-care, our skilled and compassionate therapists are here to guide you on your journey to relaxation and well-being. Step into our peaceful sanctuary and experience the ultimate in comfort and care. Discover the transformative power of touch at Lucy's Massage Studio, where your wellness is our priority. Visit us today and let us help you feel your best.

Welcome to Sunny Massage, your serene oasis located in the heart of Eureka, California. Nestled at 531 4th Street, our spa is dedicated to providing a tranquil escape where you can unwind and rejuvenate. At Sunny Massage, we offer a wide range of therapeutic services tailored to meet your individual needs. Whether you're seeking relaxation, stress relief, or recovery from physical exertion, our skilled therapists are here to guide you on your wellness journey. Our soothing environment, combined with personalized care, ensures a restorative experience that will leave you feeling refreshed and revitalized. Experience the ultimate in relaxation and let your worries melt away at Sunny Massage, where your well-being is our top priority. Visit us today and discover the perfect balance of mind, body, and spirit.

Welcome to Linden Kristin MD, your trusted healthcare provider located in the heart of Hermosa Beach, California. Situated at 555 Pier Avenue, our practice is dedicated to offering comprehensive and compassionate medical care to the local community. Dr. Linden Kristin, a board-certified physician, is committed to promoting wellness and providing personalized treatment plans tailored to meet the unique needs of each patient. At Linden Kristin MD, we prioritize your health and well-being, offering a wide range of services from preventive care and routine check-ups to more specialized medical treatments. Our state-of-the-art facility is equipped with the latest technology to ensure accurate diagnostics and effective care in a comfortable and welcoming environment.

Welcome to Neuro Wellness Spa Psychiatrists & TMS Therapy, led by Dr. Joshua Lichtman, D.O., where we are committed to enhancing mental health and well-being. Conveniently located at 1101 North Sepulveda Boulevard, Suite #201-202, in the heart of Manhattan Beach, California, we offer a comprehensive range of psychiatric and therapeutic services tailored to meet the diverse needs of our community. At Neuro Wellness Spa, we specialize in cutting-edge Transcranial Magnetic Stimulation (TMS) therapy, psychopharmacology, and a variety of psychotherapy modalities, including CBT, DBT, EMDR, and Psychodynamic Psychotherapy. Dr. Lichtman, a dual board-certified psychiatrist in adult psychiatry and addiction medicine, brings nearly two decades of experience to our practice. His dedication to integrating mindfulness into psychiatric care ensures a holistic approach to mental health.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.

Welcome to Khmer Embrace On Mental Health Assessment and Treatment, your trusted partner in mental wellness located in the heart of Long Beach, California. Situated at 3711 Long Beach Boulevard, we are dedicated to providing compassionate and comprehensive mental health services to our diverse community. Our expert team of mental health professionals is committed to helping individuals embrace their mental well-being through personalized assessment and innovative treatment plans. At Khmer Embrace, we understand that mental health is a crucial aspect of overall well-being. Our approach is rooted in cultural sensitivity, ensuring that our services are accessible and effective for individuals from all backgrounds. We offer a wide range of services, including mental health assessments, therapy, counseling, and holistic treatment options tailored to meet the unique needs of each client.

Welcome to Castlelight Counseling, your trusted partner in mental health and well-being, located at 4000 Long Beach Boulevard, Long Beach, California. At Castlelight Counseling, we are dedicated to providing compassionate and personalized mental health services to individuals, couples, and families in our community. Our team of experienced and licensed therapists is committed to helping you navigate life's challenges and achieve a healthier, more balanced state of mind. We offer a wide range of counseling services tailored to meet your unique needs, including individual therapy, couples counseling, family therapy, and more. Whether you're dealing with anxiety, depression, relationship issues, or simply seeking personal growth, Castlelight Counseling provides a safe and supportive environment for you to explore your thoughts and feelings.

Welcome to Jessica Utech - Anew Era & Psychiatry, your trusted partner in mental health and well-being, conveniently located at 100 Oceangate, Long Beach, California. Our practice is dedicated to providing compassionate and comprehensive psychiatric care to individuals seeking to enhance their mental health and overall quality of life. At Anew Era & Psychiatry, we understand that mental health is a crucial aspect of your overall well-being. Our team of experienced professionals is committed to offering personalized treatment plans tailored to meet your unique needs. We specialize in a wide range of services, including psychiatric evaluations, medication management, and therapy, ensuring a holistic approach to mental health care.

Welcome to Allyssa Vanhooser - Anew Era TMS & Psychiatry, your trusted partner in mental health care, located at 100 Oceangate, Long Beach, California. Our mission is to offer a new era of treatment for depression and other mental health disorders, combining traditional methods with innovative interventions. Discover A New Era for the Treatment of Depression

Welcome to Asian Pacific Mental Health: Seng Lundi, your trusted partner in mental health and wellness. Conveniently located at 1975 Long Beach Boulevard in Long Beach, California, we are dedicated to providing compassionate and culturally sensitive mental health care services to our diverse community. At Asian Pacific Mental Health: Seng Lundi, we understand the unique challenges faced by individuals from various cultural backgrounds. Our team of experienced professionals is committed to offering personalized care tailored to meet your specific needs. We specialize in a wide range of services, including therapy, counseling, and mental health assessments, all designed to support your journey towards improved mental well-being.

Welcome to Alexandra Hattick, LCSW, your trusted partner in mental health and wellness located in the heart of Long Beach, California. Situated at 4058 Orange Avenue, our practice is dedicated to providing compassionate and personalized care to individuals seeking support and guidance in their mental health journey. As a Licensed Clinical Social Worker, Alexandra Hattick brings a wealth of experience and expertise in helping clients navigate life's challenges. Whether you're dealing with anxiety, depression, relationship issues, or simply seeking personal growth, Alexandra is here to provide a safe and supportive environment to explore your thoughts and feelings.

Welcome to Saddle Group Counseling, your trusted partner in mental health and well-being, located conveniently at 4647 Long Beach Boulevard, Long Beach, California. At Saddle Group Counseling, we are dedicated to providing compassionate and professional support to individuals, couples, and families seeking to improve their mental health and navigate life’s challenges. Our team of experienced therapists is committed to creating a safe and nurturing environment where clients can explore their emotions, develop coping strategies, and foster personal growth. We offer a wide range of services, including group therapy sessions, individual counseling, and specialized workshops, all tailored to meet the unique needs of our clients. Whether you are dealing with anxiety, depression, relationship issues, or life transitions, Saddle Group Counseling is here to support you on your journey to a healthier, more fulfilling life. Discover the transformative power of therapy with us and take the first step towards healing and empowerment. Contact us today to schedule an appointment and learn more about how we can help you achieve your mental health goals.

Welcome to Richmond Counseling, a trusted provider of compassionate mental health services located in the heart of Long Beach, California. Conveniently situated at 2301 East 28th Street, our practice is dedicated to supporting the well-being of our community through personalized and professional counseling services. At Richmond Counseling, we understand that life's challenges can be overwhelming, and seeking help is a courageous step towards healing and growth. Our team of experienced and empathetic counselors is committed to offering a safe and supportive environment where individuals, couples, and families can explore their thoughts and feelings without judgment.

Welcome to Therapy with Sheena E, your trusted partner in health and well-being located in the heart of Long Beach, California. Situated at 2201 North Lakewood Boulevard, our practice is dedicated to providing compassionate and personalized therapeutic services to help you navigate life's challenges and achieve a balanced and fulfilling life. At Therapy with Sheena E, we believe in the power of a supportive and empathetic environment where you can explore your thoughts, emotions, and aspirations. Our approach is tailored to meet your unique needs, whether you're seeking assistance with stress management, relationship issues, personal growth, or mental health concerns.

Welcome to "A," your premier health destination located at 1720 Termino Avenue in the heart of Long Beach, California. At "A," we are dedicated to helping you achieve optimal well-being through a comprehensive range of health services tailored to your unique needs. Our expert team of health professionals is committed to providing personalized care in a warm and welcoming environment. Whether you're looking for preventative care, wellness consultations, or specialized treatments, we are here to support you on your journey to better health. Discover the difference that personalized attention and expert care can make at "A." Visit us today and take the first step towards a healthier, happier you.

Welcome to Mindfulness Based Counseling, your trusted partner in mental health and well-being, located in the heart of Long Beach, California. Situated at 8 38th Place, our practice is dedicated to providing compassionate and effective counseling services that promote mental clarity, emotional resilience, and overall wellness. At Mindfulness Based Counseling, we specialize in integrating mindfulness techniques with traditional therapeutic approaches to help individuals navigate life's challenges. Our experienced and empathetic counselors are committed to creating a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and achieve personal growth.

Welcome to the practice of Dr. Mesha L. Ellis, PhD, located at 335 Redondo Avenue, Long Beach, California. Specializing in health and wellness, Dr. Ellis is dedicated to providing compassionate and personalized care to each of her patients. With a strong commitment to enhancing mental and emotional well-being, Dr. Ellis offers a range of services designed to meet the unique needs of individuals and families. Whether you're seeking therapy, counseling, or expert advice on mental health issues, Dr. Ellis's practice is a place where you can find support and guidance on your journey to better health. Conveniently located in the heart of Long Beach, Dr. Ellis's office provides a welcoming and professional environment where your well-being is the top priority. Visit us today to discover how Dr. Mesha L. Ellis can assist you in achieving a healthier, more balanced life.

Welcome to Healing With Joshua - Massage Therapy, your sanctuary for holistic healing and rejuvenation located at 4141 Norse Way, Long Beach, California. Our practice is built on the belief that each moment offers a unique opportunity to discover magic within ourselves. Through a blend of Massage and Reiki, we gently peel back layers to help you enter a receptive space, promoting a profound sense of wholeness. This approach creates an environment where your body, mind, and spirit can naturally heal and thrive. At Healing With Joshua, we offer personalized sessions that incorporate a variety of healing modalities. Our therapies include Massage, Reiki, Essential Oils, Guided Meditation, and Breathwork, all designed to enhance your overall well-being. Whether you're seeking relief from physical discomfort, emotional balance, or spiritual growth, our tailored sessions provide the perfect medicine for your journey.

MaryCatoneMFT is a dedicated local government office located in the heart of Long Beach, California. Situated at 5199 California 1, our office is committed to serving the community by providing essential services and support. Our professional team is focused on fostering a welcoming environment where residents can access a range of resources tailored to meet their needs. Whether you're seeking guidance, information, or assistance, MaryCatoneMFT is here to help. Visit us to experience our commitment to enhancing the quality of life in Long Beach through our dedicated public service.