TOP 30 Anxiety management strategies in Santa Barbara, California

Lydia Soleil, Bankers Life Agent is an insurance agency located at 1525 State Street in Santa Barbara, California. Specializing in Bankers Life insurance products, our dedicated team of agents is committed to helping clients protect their financial future and achieve peace of mind. Whether you are looking for life insurance, retirement planning, or long-term care coverage, we are here to provide personalized solutions tailored to your needs. Visit us today to learn more about how we can help you secure your financial well-being.

The School of Neurotherapy, located at 1836 State Street in Santa Barbara, California, is a leading educational institution specializing in the field of neurotherapy. Our school offers a comprehensive curriculum that covers the latest research, techniques, and practices in neurofeedback and other forms of neurotherapy. Our experienced faculty members are dedicated to providing students with a high-quality education and hands-on training to prepare them for successful careers in this rapidly growing field. Whether you are a beginner looking to start a new career or a seasoned professional seeking to expand your skills, the School of Neurotherapy is the perfect place to further your education and achieve your goals. Join us and embark on a rewarding journey towards becoming a skilled and knowledgeable neurotherapy practitioner.

Wuttke Infinite Potential Institute is a health institution located at 212 Cottage Grove Avenue in Santa Barbara, California, United States. Our institute focuses on the connection between the mind, body, and nervous system, understanding that our mental and physical well-being are deeply intertwined. Through the use of neuroscientific methods such as Neurofeedback, we help individuals release old patterns and retrain their brains for optimal functioning. Our sound and vibrational feedback techniques help the body find a more balanced and energetic state.

Right Brain University, located at 924 Anacapa Street in Santa Barbara, California, is a unique health institution that offers a variety of services to support individuals in their healing journey. Whether you are a cancer survivor, civilian, veteran, or first responder, Right Brain University provides free group energy healing sessions to help you restore balance and well-being. In addition to energy healing, the institution also offers transformational test-taking anxiety relief, business coaching, and life coaching with a focus on emotional release work and somatic healing. These services are available both online and in person in Santa Barbara, allowing individuals to access support and guidance wherever they are.

Katrina Pesl Therapy is a renowned health institution located in Santa Barbara, California, United States. Specializing in therapy services, Katrina Pesl Therapy offers a range of personalized treatments to help individuals improve their mental and emotional well-being. With a team of experienced therapists and counselors, the institution provides a safe and supportive environment for clients to address their concerns and work towards healing and growth. Whether dealing with anxiety, depression, trauma, or relationship issues, Katrina Pesl Therapy is dedicated to helping individuals achieve optimal health and wellness.

Jennifer Miners, LCSW is a health institution located at 5266 Hollister Avenue in Santa Barbara, California. Led by licensed clinical social worker Jennifer Miners, this institution offers expert counseling and therapy services to individuals seeking support for mental health and emotional well-being. With a compassionate and personalized approach, Jennifer Miners, LCSW strives to empower clients to navigate life's challenges and achieve personal growth. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Jennifer Miners, LCSW is dedicated to providing a safe and supportive environment for healing and self-discovery.

Therapy Approaches - Therapy with Dahkotahv is a health institution located at 5266 Hollister Avenue in Santa Barbara, California. Our approach to therapy focuses on providing personalized and holistic care to help individuals overcome mental health challenges and improve their overall well-being. Our experienced therapist, Dahkotahv, utilizes a variety of therapeutic approaches to cater to each individual's unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Therapy Approaches - Therapy with Dahkotahv is here to support you on your journey to healing and self-discovery.

Hope Counseling Center is a leading mental health institution located at 5266 Hollister Avenue in Santa Barbara, California. Our center offers a wide range of counseling services to individuals, couples, and families in need of support and guidance. Our team of experienced and compassionate therapists are dedicated to helping clients navigate through life's challenges and find hope and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our center is here to provide you with the help and support you need. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Dr. Benjamin Strosberg, PhD is a renowned health institution located at 5276 Hollister Avenue in Santa Barbara, California, United States. Specializing in various aspects of health and wellness, Dr. Strosberg and his team offer a wide range of services to help patients achieve optimal health. With a focus on evidence-based practices and personalized care, patients can trust in the expertise and dedication of Dr. Strosberg and his staff. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall well-being, Dr. Benjamin Strosberg, PhD is dedicated to providing exceptional care to all who walk through their doors.

Psychological Services for Success is a leading health institution located at 5290 Overpass Road in Santa Barbara, California. Our team of experienced psychologists and therapists are dedicated to providing top-quality mental health services to help our clients achieve success in all areas of their lives. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our compassionate and skilled professionals are here to support you on your journey to mental wellness and overall success. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Talking Tree Therapy is a health institution located in Santa Barbara, California, United States. We are dedicated to providing our clients and their families with personalized care in our modern therapy clinic. Our team of highly trained experts collaborates to support each client's unique needs, working closely with local agencies to ensure comprehensive care. Our mission is to help others achieve communicative success and live their best lives. At Talking Tree, we assist clients in reaching their communication goals. Come grow with us and turn over a new leaf at 533 East Micheltorena Street #103 Santa Barbara, California 93103, United States.

New Beginnings Counseling Center is a leading health institution located in Santa Barbara, California. Our dedicated team of professionals provides a wide range of counseling services to help individuals navigate through life's challenges and start fresh. Whether you are seeking therapy for mental health issues, addiction recovery, or relationship problems, our experienced counselors are here to support you on your journey to healing and growth. Visit us at 530 East Montecito Street and take the first step towards a brighter future with New Beginnings Counseling Center.

Mindful Solutions Therapy is a health institution located at 731 East Haley Street in Santa Barbara, California. Our team of experienced therapists is dedicated to providing compassionate and effective therapy services to help individuals overcome a variety of mental health challenges. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. At Mindful Solutions Therapy, we believe in the power of mindfulness and self-awareness as tools for achieving lasting change and well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Theravive Counseling - Ellen Klavan is a trusted health institution located at 800 Garden Street in Santa Barbara, California. With a focus on providing quality counseling services, Ellen Klavan and her team offer a safe and supportive environment for individuals seeking guidance and support. Whether you are facing personal struggles, relationship issues, or mental health challenges, Theravive Counseling is dedicated to helping you navigate through difficult times and achieve emotional well-being. Contact them today to schedule a consultation and take the first step towards a healthier, happier life.

Botaitis Therapy Group is a health institution located at 817 Garden Street in Santa Barbara, California. Our team of dedicated therapists provide a range of therapeutic services to help individuals overcome mental health challenges and improve their overall well-being. We offer individual, couples, and group therapy sessions in a comfortable and supportive environment. Our goal is to empower our clients to make positive changes in their lives and achieve their full potential. Contact us today to schedule an appointment and start your journey towards healing and personal growth.

InnerU Therapy is a trusted health institution located at 1815 State Street in Santa Barbara, California, United States. Our team of experienced therapists and counselors are dedicated to providing personalized and compassionate care to help individuals achieve inner healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, InnerU Therapy offers a safe and supportive environment for you to explore your emotions and develop coping strategies. We believe in the power of therapy to transform lives and empower individuals to live their best life. Contact us today to schedule an appointment and begin your journey towards inner wellness.

Rio Richards Therapy is a licensed Marriage and Family Therapist located at 301 East Carrillo Street in Santa Barbara, California. This institution offers a range of therapy services to help individuals, couples, and families navigate through challenging life situations and improve their relationships. With a focus on mental and emotional well-being, Rio Richards Therapy provides a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with communication issues, conflict resolution, or personal growth, the experienced therapists at Rio Richards Therapy are dedicated to helping you achieve a healthier and happier life.

Neil Friedman, LCSW is a health institution located at 123 West Padre Street in Santa Barbara, California. As a licensed clinical social worker, Neil Friedman provides professional counseling services to individuals seeking support for mental health issues. With a compassionate and empathetic approach, Neil helps clients navigate their emotions and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Neil Friedman, LCSW is dedicated to providing personalized care to help you achieve mental wellness.

Linda Menesez, Counseling is a health institution located at 1531 Chapala Street in Santa Barbara, California, United States. At this institution, individuals can find the strength and inner resolve to go after what they truly want and need, and are encouraged not to settle for less than their dreams. The counseling services offered here aim to help individuals improve their relationships with friends, family, and colleagues, manage stress, and prioritize self-care and nurturing. Linda Menesez, MSW, LCSW has been a psychotherapist since 1996 and brings a deep empathy and personal experience to her practice. Clients have praised Linda for her sensitivity, wisdom, and genuine desire to support them through challenging times. The institution accepts many insurance plans and credit cards for convenience. Whether you are struggling with the ongoing impact of the pandemic or seeking to understand yourself better and improve your communication skills, Linda Menesez, Counseling is here to help you on your journey to a healthier, happier life.

Annie Ewald Therapy is a leading health institution located at 817 Garden Street in Santa Barbara, California, United States. Our dedicated team of therapists offers a wide range of services to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to provide compassionate and effective support. With a focus on holistic healing and personalized care, Annie Ewald Therapy is committed to helping you achieve lasting positive change in your life. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Derrick Selb, MFT is a mental health institution located at 3710 State Street in Santa Barbara, California, United States. As a licensed Marriage and Family Therapist, Derrick Selb provides professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Derrick Selb helps clients navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Derrick Selb, MFT is dedicated to providing personalized care and support to help you achieve emotional wellness.

Karen Lehman Ph.D. is a prestigious health institution located at 925 De La Vina Street in Santa Barbara, California, United States. Led by Dr. Karen Lehman, a renowned expert in the field, the institution offers cutting-edge research and treatment in various health areas. With a focus on holistic wellness and personalized care, Karen Lehman Ph.D. is dedicated to improving the health and well-being of its patients. Whether you are seeking therapy, counseling, or nutritional guidance, this institution provides top-quality services to help you achieve optimal health.

A Center For Cognitive Therapy: KelliherRichard J is a leading health institution located at 22 West Mission Street in Santa Barbara, California, United States. Specializing in cognitive therapy, the center offers personalized treatment plans for individuals struggling with a variety of mental health issues. With a team of experienced therapists and psychologists, patients can expect compassionate care and effective strategies to improve their cognitive well-being. Whether dealing with anxiety, depression, or other mental health challenges, A Center For Cognitive Therapy is dedicated to helping individuals achieve mental wellness and a better quality of life.

Monica Stoker Counseling Services is a trusted health institution located at 1129 State Street in Santa Barbara, California, United States. Our dedicated team of licensed counselors provides compassionate and professional therapy services to individuals seeking support and guidance. We offer a safe and confidential space for clients to explore their thoughts, feelings, and concerns in a non-judgmental environment. Whether you are facing personal, relationship, or mental health challenges, our team is here to help you navigate through them and work towards a happier and healthier life. Contact us today to schedule an appointment and take the first step towards healing and personal growth.

Lana Smith Hale Therapy is a health institution located at 924 Anacapa Street in Santa Barbara, California, United States. Our team of experienced therapists provides personalized and effective therapy services to help individuals overcome challenges and improve their overall well-being. Whether you are seeking mental health support, coping with a physical injury, or looking to enhance your emotional wellness, Lana Smith Hale Therapy is here to support you on your journey to healing and growth. Contact us today to schedule a consultation and start your path to a healthier, happier life.

California Coastal Counseling is a leading mental health institution located in the heart of Santa Barbara, California. Our team of experienced therapists provides a wide range of counseling services to support individuals and families in navigating life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled therapists are here to help. Located on State Street, our convenient location offers a peaceful and welcoming environment for clients to explore their thoughts and feelings in a safe space. Contact California Coastal Counseling today to take the first step towards healing and personal growth.

Malde Susan PhD is a health institution located at 1187 Coast Village Road in Santa Barbara, California, United States. Led by Dr. Malde Susan, this institution offers expert guidance and support in various health-related areas. Whether you are seeking therapy, counseling, or consultation, Malde Susan PhD provides personalized care and assistance to help you achieve optimal well-being. With a focus on holistic health and wellness, Dr. Malde Susan and her team are dedicated to helping individuals improve their physical, mental, and emotional health. Visit Malde Susan PhD today to start your journey towards a healthier and happier life.

Mesa Psychotherapy, P.C., Dara Goldyne, Ph.D. is a health institution located at 315 Meigs Road in Santa Barbara, California, United States. Dr. Goldyne specializes in helping individuals overcome anxiety and find peace and contentment in their lives. Through the use of Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and somatic techniques, she addresses the connection between the body and mind to provide a holistic approach to mental health. Dr. Goldyne emphasizes warmth, compassion, and acceptance in her work, helping clients foster self-compassion and see their inherent goodness. With specialties in parent-infant mental health, child development, and the college/university population, she offers a complimentary 15-minute initial phone consultation to determine if her services are a good fit for you. Additionally, Dr. Goldyne ensures transparency in pricing, providing Good Faith Estimates for the total expected cost of psychotherapy services. Contact her at dara@drgoldyne.com or (805) 699-6382 to schedule a consultation and take the first step towards a happier, more fulfilling life.

Terri R. Cooper, MFT is a health institution located at 3739 Mariana Way in Santa Barbara, California, United States. This institution is dedicated to providing mental health services, with a focus on marriage and family therapy. Led by licensed therapist Terri R. Cooper, MFT, the institution offers a safe and supportive environment for individuals, couples, and families to address and overcome various emotional and relational challenges. With a compassionate and client-centered approach, Terri R. Cooper, MFT strives to help clients achieve greater mental well-being and stronger, healthier relationships.

Jacquelyn Meissner LMFT is a health institution located at 1010 Anacapa Street in Santa Barbara, California, United States. As a licensed marriage and family therapist, Jacquelyn Meissner provides professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, she helps clients navigate through various mental health challenges and relationship issues. Whether it's overcoming anxiety, depression, or improving communication within relationships, Jacquelyn Meissner LMFT is dedicated to supporting her clients on their journey towards emotional well-being and personal growth.