TOP 30 Anxiety management strategies in Santa Barbara, California

The Center for Strategic Intervention is a renowned health institution located at 3905 State Street in Santa Barbara, California, United States. Our center specializes in providing strategic interventions to help individuals overcome various health challenges and improve their overall well-being. Our team of experienced professionals is dedicated to developing personalized treatment plans that address each individual's unique needs. Whether you are seeking assistance with physical, mental, or emotional health issues, our center is committed to helping you achieve optimal health and wellness. Visit us today to discover how our strategic interventions can make a positive impact on your life.

Nancy Murdock MFT is a reputable mental health institution located at 1525 State Street in Santa Barbara, California. As a Marriage and Family Therapist, Nancy Murdock offers personalized counseling services to individuals, couples, and families seeking support and guidance. With a warm and compassionate approach, Nancy Murdock MFT creates a safe and nurturing environment for clients to explore their emotions, improve communication, and work towards positive change. Whether you are facing relationship issues, mental health concerns, or simply seeking personal growth, Nancy Murdock MFT is dedicated to helping you navigate life's challenges with empathy and expertise.

Mindful Psychotherapy is a health institution located at 3944 State Street in Santa Barbara, California. Our skilled and compassionate therapists specialize in providing psychotherapy services that incorporate mindfulness techniques to help individuals improve their mental health and well-being. Through a combination of traditional psychotherapy and mindfulness practices, we offer a holistic approach to healing and personal growth. Our goal is to support our clients in gaining insight, developing coping strategies, and fostering self-awareness in order to achieve lasting positive change in their lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team of dedicated professionals is here to help you on your journey towards mental wellness.

The Winning Edge - Sport Psychology is a cutting-edge institution located in Santa Barbara, California, United States. Specializing in sport psychology, this health-focused facility offers a range of services designed to help athletes achieve their peak performance. With a team of experienced professionals, The Winning Edge provides personalized strategies and techniques to enhance mental toughness, focus, and overall well-being in sports. Whether you are a professional athlete or a recreational player, this institution is dedicated to helping you gain the competitive edge needed to succeed in your sport. Visit The Winning Edge - Sport Psychology at 200 North La Cumbre Road for expert guidance and support on your athletic journey.

Ryan Herald, Counselor is a trusted institution located at 1332 De La Vina Street in Santa Barbara, California, United States. Specializing in mental health and well-being, Dr. Ryan Herald provides counseling services to individuals seeking support and guidance. With a compassionate and professional approach, Dr. Herald helps clients navigate through life's challenges and develop coping strategies for a healthier and happier life. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Ryan Herald, Counselor is here to help.

Anne Marsham, LMFT is a reputable mental health institution located at 28 West Arrellaga Street in Santa Barbara, California. As a licensed Marriage and Family Therapist, Anne Marsham provides professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Anne Marsham helps clients navigate through challenges and achieve personal growth and healing. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Anne Marsham is dedicated to providing a safe and supportive environment for your healing journey.

Sally A. Hughes, MFT is a mental health institution located at 11 Fasano Way, Santa Barbara, California, United States. This facility provides counseling and therapy services for individuals and families seeking support for their mental and emotional well-being. With a focus on holistic healing and personalized care, Sally A. Hughes, MFT offers a safe and nurturing environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive change. The dedicated team of licensed therapists and counselors are committed to helping clients achieve mental wellness and improve their overall quality of life.

SBMFT, Kelli Sullivan is a health institution located at 2020 Alameda Padre Serra in Santa Barbara, California, United States. The institution specializes in providing comprehensive mental health services, including individual therapy, couples counseling, and family therapy. With a focus on promoting emotional well-being and personal growth, SBMFT, Kelli Sullivan offers a safe and supportive environment for clients to explore their thoughts and feelings. The experienced team of therapists at the institution are dedicated to helping individuals improve their mental health and overall quality of life.

Lynn Matis MFT is a reputable mental health institution located at 1525 State Street in Santa Barbara, California. As a Marriage and Family Therapist, Lynn Matis offers professional counseling services to individuals, couples, and families seeking support and guidance in their mental and emotional well-being. With a compassionate and client-centered approach, Lynn Matis MFT provides a safe and welcoming environment for clients to explore their thoughts, feelings, and relationships. Whether you are facing personal struggles, communication challenges, or relationship issues, Lynn Matis MFT is dedicated to helping you navigate through life's obstacles and achieve a greater sense of clarity and fulfillment.

Laniece Clausell, Counselor is a trusted mental health professional located at 1332 De La Vina Street in Santa Barbara, California. As a licensed counselor, Laniece provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on creating a safe and supportive environment, Laniece offers counseling sessions that are tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Laniece Clausell, Counselor is here to help you on your journey towards healing and growth.

Rachel Rousseau, LMFT is a mental health institution located at 26 West Mission Street in Santa Barbara, California, United States. As a licensed marriage and family therapist, Rachel Rousseau provides professional counseling services to individuals, couples, and families in need of support and guidance. With a compassionate and personalized approach, Rachel helps clients navigate through challenges and work towards achieving mental and emotional well-being. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Rachel Rousseau, LMFT is dedicated to helping you on your journey towards healing and personal growth.

Sara Bazan, Counselor is a trusted institution located at 1332 De La Vina Street in Santa Barbara, California. As a counselor, Sara Bazan provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate and personalized approach, Sara helps clients navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Sara Bazan is dedicated to helping you improve your overall well-being. Visit Sara Bazan, Counselor for professional and confidential counseling services in Santa Barbara.

Georgina Dahill, MFT is a mental health institution located at 222 East Canon Perdido Street in Santa Barbara, California. As a licensed Marriage and Family Therapist, Georgina Dahill offers professional counseling services to individuals, couples, and families in need of support and guidance. With a compassionate and client-centered approach, she helps clients navigate through challenges such as relationship issues, anxiety, depression, and life transitions. Georgina Dahill, MFT strives to create a safe and welcoming environment for clients to explore their emotions and develop coping strategies for improved mental well-being.

Talking Tree Therapy is a premier health institution located at 533 East Micheltorena Street in Santa Barbara, California. Our state-of-the-art therapy clinic is dedicated to providing the highest quality personalized care for our clients and their families. Our team of highly trained experts collaborates to support each client's unique needs, working closely with local agencies to ensure comprehensive care. Our mission is to help others live their best lives by fostering communicative success. At Talking Tree, we work with our clients to help them achieve their communication goals. Come grow with us and turn over a new leaf at Talking Tree Therapy!

Jan Broderick, LCSW is a health institution located at 735 State Street in Santa Barbara, California. As a licensed clinical social worker, Jan Broderick offers therapy services to individuals seeking support for mental health and emotional well-being. With a compassionate and client-centered approach, Jan Broderick, LCSW provides a safe and nurturing environment for clients to explore their thoughts and feelings, work through challenges, and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Jan Broderick, LCSW is dedicated to helping you achieve personal growth and healing.

Irene Kokatay, MFT Psychotherapist is a health institution located at 351 Hitchcock Way in Santa Barbara, California, United States. Irene Kokatay is a licensed Marriage and Family Therapist (MFT) who specializes in providing psychotherapy services to individuals, couples, and families. With a compassionate and client-centered approach, Irene helps her clients navigate through life's challenges and work towards achieving emotional well-being and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Irene Kokatay, MFT Psychotherapist is dedicated to providing a safe and supportive environment for healing and self-discovery.

Ella Danielle M. Lauser Psychotherapy is a trusted mental health institution located at 735 State Street in Santa Barbara, California, United States. Our experienced team of therapists provides compassionate and personalized psychotherapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and spirit.

Counseling & Psychotherapy Services is a health institution located at 22 West Micheltorena Street in Santa Barbara, California, United States. Our dedicated team of professionals provides confidential and compassionate counseling and psychotherapy services to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or trauma, our experienced therapists are here to help you navigate through life's challenges and improve your overall well-being. Contact us today to schedule a consultation and start your journey towards healing and personal growth.

Aeron Hart Psychotherapy is a renowned institution located at 26 West Mission Street in Santa Barbara, California, United States. Specializing in mental health and well-being, our team of experienced therapists provide personalized psychotherapy services to help individuals navigate through life's challenges and improve their overall mental health. Our compassionate approach and evidence-based practices make us a trusted resource for those seeking support and healing. Contact us today to schedule a consultation and begin your journey towards a healthier mind and spirit.

Dr. Trevor Alleman - Accelerated Psychotherapy is a leading mental health institution located in Santa Barbara, California. Dr. Alleman specializes in providing accelerated psychotherapy services to individuals seeking rapid and effective treatment for a variety of mental health issues. With a focus on personalized care and evidence-based techniques, Dr. Alleman and his team work closely with each client to create a customized treatment plan that meets their unique needs and goals. Located at 21 East Carrillo Street, Dr. Trevor Alleman - Accelerated Psychotherapy is dedicated to helping individuals achieve lasting mental wellness and emotional well-being.

SB Counseling & Wellness is a premier health institution located at 735 State Street in the beautiful city of Santa Barbara, California. Our dedicated team of professionals is committed to providing top-notch counseling and wellness services to help individuals achieve mental and emotional well-being. Whether you are seeking therapy, stress management techniques, or simply looking to improve your overall health, SB Counseling & Wellness is here to support you on your journey to a happier and healthier life. Contact us today to schedule an appointment and start your path to wellness.

Bren J Fraser LMFT is a health institution located at 30 West Mission Street in Santa Barbara, California, United States. As a Licensed Marriage and Family Therapist (LMFT), Bren J Fraser provides professional counseling services to individuals, couples, and families seeking support and guidance in their mental health and relationships. With a compassionate and client-centered approach, Bren J Fraser helps clients navigate through life's challenges and work towards personal growth and healing. Whether you are struggling with anxiety, depression, or relationship issues, Bren J Fraser LMFT is dedicated to providing a safe and supportive environment for clients to explore their emotions and develop coping strategies.

SB Therapy Works is a leading health institution located at 933 Castillo Street in Santa Barbara, California, United States. Our dedicated team of experienced therapists offer a wide range of services to help individuals improve their mental and physical well-being. Whether you are seeking therapy for mental health issues, physical rehabilitation, or simply looking to improve your overall wellness, SB Therapy Works is here to support you on your journey to better health. Our compassionate and skilled therapists are committed to providing personalized care and effective treatment plans to help you achieve your health goals. Contact us today to schedule an appointment and start your path to a healthier, happier life.

Allycia Souza LMFT is a health institution located at 827 State Street in Santa Barbara, California, United States. As a licensed marriage and family therapist, Allycia Souza provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating various mental health challenges and relationship issues. With a compassionate and client-centered approach, Allycia aims to help her clients achieve personal growth, healing, and overall well-being. Contact Allycia Souza LMFT today to schedule an appointment and start your journey towards a healthier and happier life.

Dr. Lauren Guy is a highly respected psychologist located at 621 Chapala Street in Santa Barbara, California. With a focus on mental health and well-being, Dr. Guy offers personalized therapy sessions to help individuals navigate life's challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dr. Guy provides a safe and supportive environment for healing and growth. Contact Dr. Lauren Guy today to schedule an appointment and begin your journey towards a healthier mind and happier life.

Backpocket Lifecoach is a unique health institution located at 621 Chapala Street in Santa Barbara, California. Our team of experienced lifecoaches are dedicated to helping individuals reach their full potential and live their best lives. Whether you're looking to improve your mental health, physical well-being, or overall sense of fulfillment, our personalized coaching sessions are designed to help you achieve your goals. With a focus on holistic wellness and personal growth, Backpocket Lifecoach is here to support you on your journey to a happier, healthier you.

Kattya V. Manning, MFT is a health institution located at 1020 State Street in Santa Barbara, California, United States. If you are feeling stuck, anxious, or overwhelmed as you navigate a major life transition, Kattya V. Manning is here to support you. Specializing in helping individuals move forward and overcome obstacles, Kattya V. Manning offers practical skills to break negative thought patterns and achieve personal growth. With a focus on self-discovery and personal development, Kattya V. Manning is dedicated to helping you fulfill your vision and create a better future.

Manzanita Counseling & Wellness is a health institution located at 1114 State Street in Santa Barbara, California, United States. Our team of experienced counselors and wellness professionals are dedicated to providing comprehensive and compassionate care to help individuals achieve mental and emotional well-being. We offer a range of services including individual therapy, group therapy, wellness workshops, and holistic healing modalities. Our goal is to support our clients in their journey towards personal growth and self-discovery. Visit us at Manzanita Counseling & Wellness for a nurturing and empowering experience.

Joann Olejnik, LMFT is a reputable mental health institution located at 922 State Street in Santa Barbara, California. As a Licensed Marriage and Family Therapist, Joann Olejnik offers professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Joann strives to help clients navigate through life's challenges and improve their overall well-being. Whether you are dealing with relationship issues, anxiety, depression, or other mental health concerns, Joann Olejnik, LMFT is dedicated to providing a safe and supportive environment for healing and growth.

Jennifer Weeks, LMFT is a mental health institution located at 26 West Mission Street in Santa Barbara, California. As a Licensed Marriage and Family Therapist, Jennifer Weeks provides compassionate and professional therapy services to individuals, couples, and families in need of support and guidance. With a focus on promoting emotional well-being and fostering healthy relationships, Jennifer Weeks offers a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are facing challenges in your personal life or struggling with relationship issues, Jennifer Weeks is committed to helping you navigate through difficult times and achieve a greater sense of peace and fulfillment.