TOP 30 Anxiety management strategies in San Diego, California

Marni L. Greenberg, PSYD is a reputable doctor's office located at 9466 Black Mountain Road in San Diego, California. Dr. Greenberg specializes in providing mental health services and therapy to individuals seeking support for various psychological issues. With a compassionate and personalized approach, Dr. Greenberg helps her patients navigate through challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, or other mental health concerns, Dr. Greenberg is dedicated to helping you achieve mental wellness. Schedule an appointment today and take the first step towards a healthier mind and a brighter future.

Yana Drukin, Counselor is a trusted mental health professional located at 10815 Rancho Bernardo Road in San Diego, California. As a licensed counselor, Yana provides compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. With a focus on creating a safe and non-judgmental space for clients to explore their thoughts and feelings, Yana helps individuals navigate challenges, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance and support, Yana Drukin, Counselor is here to help you on your journey to emotional well-being.

Kyunghae Kum is a health institution located at 8765 Aero Drive in San Diego, California. Dr. Kum, a licensed clinical psychologist with over 15 years of experience, specializes in treating adults and older adults with traumatic stress, depression, and anxiety. She has a strong interest in multicultural and diversity issues, having worked with refugees, immigrants, and their families. Dr. Kum earned her doctorate from the California School of Professional Psychology and is also a licensed clinical psychologist in Japan. Positive Psychology Inc. is dedicated to providing quality mental health services to individuals in need.

El Cerrito Family Counseling Center is a trusted institution located at 5468 El Cajon Boulevard in San Diego, California. Our center specializes in providing comprehensive mental health services to individuals and families in the community. Our team of experienced therapists and counselors are dedicated to helping our clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to support you every step of the way. Visit us at El Cerrito Family Counseling Center and take the first step towards a healthier and happier life.

Sara Elie LCPC is a health institution located at 1560 Holden Street in San Diego, California. Led by licensed clinical professional counselor Sara Elie, this facility offers a range of mental health services to support individuals in their journey towards emotional well-being. With a focus on personalized care and evidence-based therapy techniques, Sara Elie LCPC provides a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive change. Whether you are facing anxiety, depression, relationship issues, or other mental health challenges, Sara Elie LCPC is committed to helping you navigate these difficulties and improve your overall quality of life.

Rogers Behavioral Health is a leading mental health hospital located at 17140 Bernardo Center Drive in San Diego, California. Our institution specializes in providing comprehensive and compassionate care for individuals struggling with a wide range of mental health disorders. Our team of experienced clinicians and therapists work together to create personalized treatment plans that address each individual's unique needs. With a focus on evidence-based practices and a commitment to excellence, Rogers Behavioral Health is dedicated to helping patients achieve lasting recovery and improve their overall well-being.

Mae Therapy is a health institution located at 11838 Bernardo Plaza Court in San Diego, California. We specialize in providing personalized therapy services to help individuals improve their physical and mental well-being. Our team of experienced therapists is dedicated to helping our clients achieve their health goals and live a happier, more fulfilling life. Whether you are seeking relief from chronic pain, managing a mental health condition, or simply looking to improve your overall wellness, Mae Therapy is here to support you on your journey to better health.

Resilience Integrative Wellness - Ketamine Clinic is a cutting-edge health institution located in the heart of San Diego, California. Our clinic specializes in providing integrative wellness solutions, with a focus on the transformative effects of ketamine therapy. Our team of experienced professionals is dedicated to helping our patients build resilience and overcome their mental health challenges. Whether you are struggling with depression, anxiety, PTSD, or chronic pain, our clinic offers personalized treatment plans to help you on your journey to healing and well-being. Visit us at 6719 Alvarado Road and discover the power of resilience at Resilience Integrative Wellness - Ketamine Clinic.

Daydream MD is a premier healing arts collective located in Encinitas, California, offering a variety of integrative healing practices to address conditions such as depression, anxiety, chronic pain, addiction, grief, and trauma. Our vision is to provide safe, effective, and affordable healing options for our community. We believe in the power of daily integration of healing practices and are dedicated to helping our members on their journey to self-healing and personal empowerment. Our services include individual, partnered, group, and retreat experiences involving medicine and other techniques for expanded consciousness states. We offer customized ketamine treatments to address treatment-resistant conditions, as well as group therapy experiences in a soothing and safe environment. We also provide nasal ketamine treatments covered by insurance for treatment-resistant depression.

Tri-City Medical Center Outpatient Behavioral Health Services, located at 510 West Vista Way in Vista, California, offers a range of programs to support individuals facing emotional and mental health challenges. With a team of trained professionals including Psychiatrists, Psychologists, Social Workers, and Counselors, the institution provides personalized care to help patients achieve their mental health recovery goals. Services are available Monday through Friday, with extended evening hours to accommodate different schedules. In addition to individualized programs, Tri-City Medical Center collaborates with organizations such as NAMI San Diego, DBSA San Diego, and 2-1-1 San Diego to provide comprehensive support and resources to the community. Testimonials from patients highlight the positive impact of the care and support received at the institution, emphasizing the importance of coping skills, self-awareness, and personal growth.

My Hanh Nguyen MSN, PMHNP-BC is a health institution located at 8950 Villa La Jolla Drive in San Diego, California, United States. They specialize in providing mental health services, with a focus on psychiatric mental health nurse practitioner care. Their highly trained staff, led by My Hanh Nguyen, MSN, PMHNP-BC, is dedicated to providing compassionate and personalized care to their patients. Whether you are seeking treatment for anxiety, depression, or other mental health concerns, My Hanh Nguyen MSN, PMHNP-BC is committed to helping you achieve optimal mental wellness.

Potentia Therapy is a leading health institution located in the vibrant city of San Diego, California. Our dedicated team of therapists and healthcare professionals are committed to providing high-quality, personalized care to help individuals achieve their full potential and lead fulfilling lives. At Potentia Therapy, we offer a wide range of services including individual therapy, couples counseling, family therapy, and group therapy. Our holistic approach focuses on addressing the underlying causes of physical, emotional, and mental health issues to promote overall well-being. Visit us at 1180 Rosecrans Street and let us help you unlock your inner strength and resilience.

A Better Way Psychiatry & TMS, located at 11741 Valley View Street in Cypress, California, is dedicated to providing accessible and affordable mental health care to those in need. Specializing in transcranial magnetic stimulation (TMS) therapy, our clinic offers a breakthrough treatment option for individuals struggling with significant mental health challenges. We believe that getting the care you need should never be a struggle, which is why we offer free consultations to new clients and handle all insurance and payment paperwork for you. With clinics spanning from Los Angeles to San Diego, we are committed to breaking down barriers and providing the necessary resources for individuals to see significant improvements in their mental well-being. If you are in need of mental health support, contact us today to schedule a free consultation and see if TMS therapy is right for you. Remember, if you are experiencing a mental health emergency or crisis, call or text 988 for immediate assistance.

Wholesome Brain Medicine is a leading health institution located at 1239 Scott Street in San Diego, California, United States. Specializing in brain health and wellness, our team of dedicated professionals is committed to providing comprehensive and personalized care to help patients achieve optimal brain function. From diagnosis to treatment, our state-of-the-art facility offers a range of services to support cognitive health and overall well-being. Whether you are seeking treatment for a specific condition or looking to improve your brain health, Wholesome Brain Medicine is here to help you on your journey to a healthier mind.

Glasner Antoinette PHD is a health institution located at 1341 Rosecrans Street in San Diego, California. Led by Dr. Antoinette Glasner, a highly qualified and experienced professional with a Doctorate in Psychology, the institution offers a range of services focused on mental health and well-being. With a compassionate and personalized approach, Dr. Glasner and her team provide therapy, counseling, and support to individuals seeking to improve their mental health and overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Glasner Antoinette PHD is dedicated to helping you navigate through your difficulties and achieve a greater sense of emotional wellness.

Dr. Tomer Anbar Mind Body is a holistic health institution located in the heart of San Diego, California. Our team of experts believes in treating the mind and body as one interconnected system, offering a range of services to promote overall wellness and balance. From traditional medicine practices to cutting-edge therapies, we provide personalized care to help our clients achieve optimal health and vitality. Visit us at 7590 Fay Avenue to embark on a journey towards a healthier, happier you.

Innerwell is a trusted institution located at 888 Prospect Street, San Diego, California, United States. Specializing in at-home ketamine treatment for anxiety, depression, PTSD, and more, Innerwell offers personalized care programs at a fraction of the cost of traditional in-person treatment. With licensed psychiatric clinicians and psychotherapists, Innerwell ensures that every client receives specialized and effective care. During Stress Awareness Month, Innerwell is offering a 10% discount on new care programs with the code CALM10. Whether you choose an online consultation or visit their offices in Los Angeles or San Diego, Innerwell's goal is to help you move beyond traditional medications to achieve breakthroughs in mental health. With flexible payment options and personalized treatment strategies, Innerwell is committed to helping clients achieve the results they desire.

Mindshift Psychological Services is a leading mental health institution located at 11622 El Camino Real in San Diego, California. Our team of experienced psychologists and therapists are dedicated to helping individuals navigate life's challenges and achieve positive mental well-being. We offer a range of services including therapy, counseling, and assessments to support individuals in their journey towards mental health and personal growth. Our compassionate and client-centered approach ensures that each person receives personalized care and support. Visit us at Mindshift Psychological Services and take the first step towards a healthier mind and a happier life.

Mindful Matters Counseling is a health institution located at 2180 Garnet Avenue in San Diego, California, United States. Our team of experienced counselors is dedicated to providing compassionate and effective mental health services to individuals seeking support. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, we are here to help. To request an appointment or ask a question, please complete the form on our website. We look forward to supporting you on your journey towards healing and wellness.

AcuArtz Integrative Therapy is a holistic health center located in the heart of San Diego, California. Our experienced practitioners offer a blend of traditional and modern therapies to promote overall wellness and healing. From acupuncture and massage therapy to nutritional counseling and herbal medicine, we strive to provide personalized care to each individual. Visit us at 2204 Garnet Avenue to experience the transformative power of integrative therapy.

Psychiatry Consultation Associates is a leading mental health institution located in San Diego, California. Our team of experienced psychiatrists and mental health professionals provide comprehensive consultations and treatment services for a wide range of mental health issues. We offer personalized care and support to help our patients achieve optimal mental well-being. Visit us at 4225 Executive Square to learn more about our services and how we can help you on your journey to better mental health.

KMG Psychiatry is a leading mental health institution located in San Diego, California. Our team of experienced doctors specializes in providing comprehensive psychiatric care to patients of all ages. We offer a wide range of services including medication management, psychotherapy, and holistic treatment options. Our goal is to help individuals achieve mental wellness and improve their quality of life. Visit us at 6496 Weathers Place to receive the personalized care you deserve.

North Central Behavioral Health Center is a leading healthcare institution located in San Diego, California. Our dedicated team of professionals is committed to providing high-quality mental health and addiction treatment services to individuals in need. With a focus on holistic care and evidence-based practices, we offer a wide range of programs and therapies to support our clients on their journey towards wellness and recovery. Our facility at 1250 Morena Boulevard is equipped with state-of-the-art amenities and a welcoming environment to promote healing and growth. If you or a loved one are seeking compassionate and effective mental health care, North Central Behavioral Health Center is here to help.

Greenbrook TMS Neurohealth Centers is a leading health institution located at 5060 Shoreham Place in San Diego, California, United States. Specializing in Transcranial Magnetic Stimulation (TMS) therapy, Greenbrook TMS Neurohealth Centers offers cutting-edge treatment for a variety of mental health conditions such as depression, anxiety, and OCD. Their team of experienced professionals is dedicated to providing personalized care and support to help patients achieve optimal mental wellness. With a focus on innovation and excellence, Greenbrook TMS Neurohealth Centers is committed to improving the lives of individuals through advanced neurohealth treatments.

La Jolla Psychiatric Associates is a leading psychiatric institution located at 5190 Governor Drive in San Diego, California, United States. Our team of experienced doctors and health professionals are dedicated to providing comprehensive mental health services to individuals in need. We offer personalized treatment plans for a wide range of psychiatric conditions, including depression, anxiety, PTSD, and more. Our goal is to help our patients achieve optimal mental wellness and improve their overall quality of life. Contact us today to schedule a consultation and take the first step towards better mental health.

Joel Touchet, LMFT is a health institution located at 3990 Old Town Avenue in San Diego, California. As a Licensed Marriage and Family Therapist, Joel Touchet provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Joel Touchet offers a safe and confidential space for clients to explore their thoughts, emotions, and relationships. Whether dealing with stress, anxiety, depression, or relationship issues, clients can trust in Joel Touchet's expertise and dedication to helping them achieve personal growth and emotional well-being.

Remember To Breathe is a health store located at 4305 Gesner Street in San Diego, California. We specialize in providing products and resources to help individuals prioritize their mental and physical well-being. Our store offers a wide range of items such as essential oils, aromatherapy products, relaxation tools, and self-care resources to promote mindfulness and stress relief. Visit us at Remember To Breathe to discover ways to enhance your overall health and wellness.

US-Japan Psychological Services is a reputable institution located at 3750 Convoy Street in San Diego, California, United States. Specializing in providing mental health services, the institution offers a range of therapy and counseling options for individuals seeking support. With a focus on culturally sensitive and evidence-based practices, US-Japan Psychological Services strives to help clients achieve emotional well-being and personal growth. The experienced team of therapists at the institution is dedicated to providing high-quality care and support to clients from diverse backgrounds.

Glorious Balance Wellness - Acupuncture Clinic is a health institution located in San Diego, California, United States. The clinic offers a unique blend of treatments for both the mind and body, focusing on women's health, pregnancy, birth, postpartum care, pain management, and stress relief. The founder of the clinic has over 10 years of experience and holds a B.S. in Kinesiology and a Masters Degree in Traditional Oriental Medicine. Acupuncture, Chinese Herbs, Supplements, and Neuro Emotional Technique (NET) are used to address the physical, mental, and emotional aspects of wellness. Acupuncture is effective in treating a wide variety of conditions such as pain relief, anxiety, depression, fatigue, headaches, infertility, insomnia, and more. Acupuncture during pregnancy can improve wellness for both the mother and baby, preparing the body for labor and reducing stress levels. The clinic also offers Neuro Emotional Technique to help process and release harmful emotions. A personalized wellness plan is designed for each patient to promote relief, improved health, and a balanced lifestyle. The clinic operates on Tuesdays, Thursdays, and Fridays at its Camino Del Rio South location, and on Mondays at the Tourmaline Birth and Wellness Collective.

ClearInsight Psychiatry, Inc is a leading psychiatric institution located in San Diego, California. Our team of dedicated doctors and health professionals are committed to providing high-quality mental health care to our patients. We offer a wide range of services including psychiatric evaluations, medication management, therapy, and counseling. Our state-of-the-art facility is designed to create a welcoming and comfortable environment for our patients. At ClearInsight Psychiatry, Inc, we are dedicated to helping individuals achieve mental wellness and clarity.