Anxiety management strategies in Folsom, California

The Holistic Counseling Center in Folsom, California offers a comprehensive approach to therapy and counseling services. Located at 2435 Iron Point Road, this health institution focuses on addressing the physical, emotional, and mental well-being of each individual. With a team of experienced therapists and counselors, they provide a supportive and nurturing environment for clients to explore their innermost thoughts and feelings. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, The Holistic Counseling Center is dedicated to helping you achieve a sense of balance and peace in your life.

Dena Robertson Counseling, located in Folsom, California, offers therapy services for adults dealing with anxiety, depression, trauma, low self-esteem, codependency, and relationship issues. With a focus on providing resources and tools to help clients move forward and feel better, Dena specializes in EMDR therapy, Attachment work, and IFS parts work. These approaches help clients process through current symptoms, triggers, and past traumas such as car accidents, abuse, military trauma, sexual trauma, loss of loved ones, and other emotional challenges. Whether in person or through teletherapy, Dena aims to create a safe space for clients to heal and grow.

Anxiety Treatment Specialist Susan is a leading health institution located in Folsom, California, United States. With a focus on providing expert care and support for individuals struggling with anxiety disorders, Susan and her team offer personalized treatment plans tailored to each patient's unique needs. Through a combination of therapy, medication management, and holistic approaches, they strive to help clients regain control of their mental health and lead fulfilling lives. With a warm and compassionate approach, Anxiety Treatment Specialist Susan is dedicated to helping individuals overcome their anxiety and live their best lives.

Dignity Health Children's Center, located at 9837 Folsom Boulevard in Sacramento, California, is a health institution that focuses on understanding and caring for the whole person. With a holistic approach that considers the mind, body, and spirit connection, especially in terms of behavioral health, our licensed professionals are dedicated to adding more life to your years. Our specially trained staff, including board-certified psychiatrists, doctors, and licensed professionals, are committed to providing compassionate, quality care in a welcoming atmosphere that fosters communication, trust, and personal growth. Whether you are struggling with mental health conditions or need emotional support, the Lifeline network is available 24/7 across the United States.

Grace Mental Health Resources, INC is a leading mental health institution located in Folsom, California. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. At Grace Mental Health Resources, INC, we offer a wide range of mental health resources and support to help our clients achieve optimal mental well-being. Our facility is conveniently located at 50 Iron Point Circle in Folsom, California. Contact us today to learn more about our services and how we can help you on your journey to mental wellness.

Invictus Psychological Services is a reputable health institution located at 2280 East Bidwell Street in Folsom, California, United States. Our dedicated team of experienced psychologists and mental health professionals provides a wide range of psychological services to individuals seeking support and guidance. From therapy sessions to assessments and consultations, we strive to help our clients achieve mental well-being and personal growth. At Invictus Psychological Services, we believe in empowering individuals to overcome challenges and lead fulfilling lives.

Heather Peterson, LMFT is a health institution located at 507 Natoma Street in Folsom, California. As a Licensed Marriage and Family Therapist (LMFT), Heather Peterson provides professional counseling services to individuals, couples, and families seeking support and guidance in improving their mental health and relationships. With a warm and compassionate approach, Heather helps clients navigate challenges, build resilience, and foster personal growth. Whether you are facing issues with communication, stress, anxiety, or other mental health concerns, Heather Peterson, LMFT is dedicated to helping you achieve emotional well-being and positive change.

Rachel Ruiz, LCSW, PMH-C is a health institution located at 13405 Folsom Boulevard in Folsom, California, United States. Specializing in providing creative and compassionate care for children to help them thrive, Rachel Ruiz offers in-person and virtual psychotherapy services licensed in California. As a developmental expert, Rachel works tirelessly to ensure that her therapy sessions are tailored to maximize the benefit for adolescents and their families. She provides coaching, academic support coordination with schools, and collaboration with other care providers for a holistic approach to therapy. In today's digital age, growing up can present unique challenges for children. From overwhelming feelings to depression and anxiety, Rachel Ruiz is dedicated to providing the necessary support to help children navigate through their day-to-day struggles. Families can rely on Rachel to help them weather the storms and sunshine of their child's growth, offering a sense of hope and wholeness once again.

Recovery Works Massage Therapy, located at 520 Plaza Drive in Folsom, California, offers a range of massage services to help you recover from the stresses of daily life. Whether you're looking for a soothing relaxation massage or a deep tissue treatment to work out those knots, our experienced therapists are here to cater to your needs. Feel rejuvenated and refreshed after a session with us, as we aim to provide the exact type of massage that will leave you feeling like a whole new person. Let Recovery Works Massage Therapy help you feel your best.

Everson Psychotherapy, Inc. is a health institution located at 420 Folsom Road, Roseville, California, United States. They offer in-person and HIPAA compliant video Telehealth sessions to meet the needs of each client. They also provide services in Roseville, Carmichael, and offer video counseling in California. The institution specializes in EMDR/Brainspotting therapy and other therapeutic techniques that can effectively be used through Telehealth. They encourage individuals experiencing symptoms such as lack of taste, fever, cough, and shortness of breath to seek medical help and stay home. Everson Psychotherapy, Inc. aims to help individuals struggling with challenging emotions such as sadness, anxiety, anger, guilt, and fear. They emphasize the importance of acknowledging and allowing these emotions to be felt, rather than trying to suppress them. By learning to accept and balance these emotions, individuals can live more in the present and improve their mental well-being.

Bob Parkins, LMFT is a health institution located at 11344 Coloma Road, Gold River, California, United States. Bob specializes in helping individuals and couples get "unstuck" and find healing, growth, and freedom. With over 20 years of experience, Bob offers therapy for a wide range of issues including depression, grief and loss, anxiety, relationship problems, addiction recovery, infidelity recovery, and more. Bob is dedicated to providing a safe and supportive environment for his clients to explore their emotions and experiences. Whether you are struggling with past trauma, seeking personal growth, or looking to improve your relationships, Bob Parkins is here to help. Visit our website to learn more about Bob's professional background and services. Please note that we do not tolerate spam or solicitations, and violators will be blocked. If you are located in the greater Sacramento area, including cities like Sacramento, Roseville, Folsom, Elk Grove, and more, Bob Parkins is here to support you on your journey to healing and growth.

Sacramento Mindfulness and Meditation is a peaceful and tranquil institution located at 13405 Folsom Boulevard in Folsom, California. As a health and school institution, we offer a variety of classes and workshops focused on mindfulness and meditation practices. Our experienced instructors guide students through techniques to help reduce stress, improve mental clarity, and promote overall well-being. Whether you are a beginner or an experienced practitioner, Sacramento Mindfulness and Meditation provides a welcoming and supportive environment for all who seek to cultivate a more mindful and peaceful life.

Family Tree Counseling is a reputable health institution located at 1665 Creekside Drive in Folsom, California. Our dedicated team of experienced therapists and counselors specialize in helping individuals and families navigate through various challenges and issues. Whether you are struggling with communication problems, relationship issues, or mental health concerns, our compassionate professionals are here to provide you with the support and guidance you need. At Family Tree Counseling, we believe in fostering healthy relationships and promoting emotional well-being for all our clients. Contact us today to schedule an appointment and take the first step towards a happier and healthier future.

Jessica Osterday is a trauma-informed life coach and Brainspotting practitioner located at 8757 Auburn Folsom Road in Granite Bay, California. With a focus on mental health and personal growth, Jessica offers specialized coaching and therapy services to help individuals overcome past traumas and develop a healthier mindset. Whether you are struggling with anxiety, depression, or other emotional challenges, Jessica provides a safe and supportive environment to help you heal and thrive. Contact Jessica Osterday today to start your journey towards a more fulfilling and empowered life.

Kilgore Katherine M PHD is a health institution located at 13405 Folsom Boulevard in Folsom, California, United States. Dr. Katherine Kilgore offers professional and compassionate psychological services to individuals seeking therapy and support. With a focus on mental health and well-being, Dr. Kilgore provides personalized treatment plans to help her clients achieve their goals and improve their overall quality of life. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Dr. Kilgore is dedicated to helping you navigate your challenges and find healing.

Pacific Counseling and Trauma Center, located at 706 Natoma Street in Folsom, California, is a health institution specializing in trauma therapy. They offer effective treatment modalities such as Brainspotting and EMDR, and provide counseling, trauma therapy, personal intensives, sports, and performance therapy. The director, Lisa Larson, has dedicated her life to educating the public and treating those who suffer from emotional trauma with the best available modalities. The center accepts payment in the form of credit, debit, cash, or check, and can provide a superbill for insurance reimbursement for out-of-network providers. They offer virtual sessions for those unable to visit in person.

Psychiatric Intervention Medical Associates Inc is a leading mental health institution located at 7700 Folsom Boulevard in Sacramento, California. Our dedicated team of professionals provides expert psychiatric interventions and medical care to individuals struggling with mental health issues. With a focus on personalized treatment plans and compassionate care, we aim to help our patients achieve optimal mental well-being. Our state-of-the-art facility offers a supportive and welcoming environment for those seeking mental health support. Contact us today to learn more about our services and how we can help you on your journey to mental wellness.

Linder Psychiatric Group Inc: Forde Heather is a mental health institution located at 193 Blue Ravine Road in Folsom, California. Led by Dr. Heather Forde, the institution provides comprehensive psychiatric care for individuals struggling with mental health issues. Their team of experienced professionals offers a range of services including therapy, medication management, and personalized treatment plans tailored to each patient's needs. With a focus on holistic wellness and compassionate care, Linder Psychiatric Group Inc: Forde Heather is dedicated to helping individuals achieve mental health and well-being.

Mind to Mindful is a health institution located at 13405 Folsom Boulevard in Folsom, California, United States. This program offers a unique approach to mental well-being by combining individual therapy, recorded lectures, written material, and brief homework assignments that teach the neuroscience and psychology of mindfulness. These practical skills are designed to help reduce stress, depression, and anxiety while enhancing overall happiness. To get started, individuals can listen to the 4 free recorded sessions and schedule an appointment by calling (800) 779-7066. Mind to Mindful also accepts insurance for added convenience. If you are looking to improve your mental health and well-being, Mind to Mindful may be the perfect place for you.

Patty A. Billingham, MFT is a mental health institution located at 101 Parkshore Drive in Folsom, California, United States. Patty A. Billingham is a licensed Marriage and Family Therapist, offering professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Patty A. Billingham, MFT provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Patty A. Billingham, MFT is dedicated to helping you achieve emotional well-being and personal growth. Contact Patty A. Billingham, MFT today to schedule a consultation and begin your journey towards healing and self-discovery.

Bijili Elizabeth Abbey, M.S., LMFT is a health institution located at 420 Folsom Road in Roseville, California, United States. Specializing in Marriage and Family Therapy, Bijili Elizabeth Abbey offers professional counseling services to individuals, couples, and families seeking support and guidance in overcoming personal challenges and improving their relationships. With a compassionate and client-centered approach, Bijili Elizabeth Abbey provides a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with communication issues, conflict resolution, or mental health concerns, Bijili Elizabeth Abbey is dedicated to helping you navigate life's obstacles and find a path towards greater well-being and fulfillment.

Portal Psychological Services is a leading mental health institution located at 1024 Iron Point Road in Folsom, California. Our dedicated team of professionals offers a wide range of psychological services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced therapists are here to provide personalized care and support. At Portal Psychological Services, we believe in creating a safe and nurturing environment where clients can explore their thoughts and emotions in a confidential setting. Contact us today to schedule an appointment and take the first step towards a happier, healthier life.

Alicia Audino, Psychologist is a reputable mental health institution located at 2365 Iron Point Road in Folsom, California. Dr. Alicia Audino specializes in providing professional psychological services to individuals seeking support and guidance. With a compassionate and personalized approach, Dr. Audino helps her patients navigate through various mental health challenges and achieve overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dr. Alicia Audino is dedicated to helping you on your journey to mental wellness.

Hisham Soliman is a well-established psychiatric institution located at 2440 Professional Drive, Roseville, California, United States. Led by Dr. Hisham Soliman, a renowned psychiatrist serving Northern and Southern California, the team of psychiatrists and nurse practitioners at Advanced Psychiatry Associates offer a wide range of mental health services in a relaxed outpatient setting. Dr. Soliman, who started his practice in the 2000s, specializes in treating conditions such as ADD/ADHD, depression, bipolar disorder, and anxiety. The facility provides medication management, therapy, counseling, genetic testing, and Transcranial Magnetic Stimulation services to cater to the individual needs of each patient. The institution also boasts a team of experienced practitioners including Dr. Padla, Dr. Motl, Dr. Debbold, Dr. Hayes, Cortney, and Lisa, who are dedicated to providing high-quality care to their patients. With a focus on personalized treatment and a commitment to improving the well-being of their patients, Hisham Soliman is a trusted destination for mental health services in the Sacramento, Folsom, and Roseville areas.

Jonghee Park, LMFT is a mental health institution located at 8801 Folsom Boulevard in Sacramento, California. As a Licensed Marriage and Family Therapist (LMFT), Jonghee Park provides professional counseling services to individuals, couples, and families seeking support for a variety of mental health issues. With a compassionate and client-centered approach, Jonghee Park helps clients navigate challenges, improve relationships, and achieve personal growth. The institution offers a safe and welcoming environment for clients to explore their thoughts and emotions, and develop coping strategies for managing stress, anxiety, depression, and other mental health concerns.

Kandyce Kindlespire is a health institution located at 8801 Folsom Boulevard in Sacramento, California. Our facility is dedicated to providing top-quality healthcare services to our patients. With a team of highly skilled and compassionate healthcare professionals, we strive to promote wellness and improve the overall health of our community. At Kandyce Kindlespire, we prioritize patient care and satisfaction, offering a wide range of medical services to meet the diverse needs of our patients. Visit us today and experience the exceptional care that sets us apart.

Harvey Hyman, Psychotherapist is a renowned mental health institution located at 420 Folsom Road in Roseville, California, United States. Specializing in psychotherapy, Harvey Hyman provides personalized and compassionate care to help individuals navigate and overcome various mental health challenges. With a focus on promoting emotional well-being and personal growth, the institution offers a safe and supportive environment for clients to explore their thoughts and feelings. Harvey Hyman's expertise and dedication make it a trusted destination for those seeking professional mental health services in the Roseville area.

Curtis Buzanski, LMFT, CCDS is a specialized outpatient practice located at 7919 Pebble Beach Drive in Citrus Heights, California, United States. Our focus is on providing comprehensive and individualized therapy for co-occurring issues such as trauma, substance abuse, and other mental health struggles. We believe in addressing the root causes driving these issues, rather than simply stabilizing symptoms. Our approach is integrative and purpose-driven, utilizing a variety of modalities and perspectives tailored to each individual. We are dedicated to educating and informing the community to reduce the stigma around mental health and substance abuse issues.

Rooted Counseling is a health institution located at 507 Natoma Street in Folsom, California. Our dedicated team of expert counselors are committed to providing compassionate and effective mental health services to individuals and families. We offer a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. At Rooted Counseling, we believe in the power of therapy to help individuals navigate life's challenges and build a strong foundation for a healthier and happier future.

Gary J. McManus, PsyD is a reputable health institution located at 404 Mormon Street in Folsom, California, United States. Led by Dr. Gary J. McManus, a licensed psychologist with a Doctorate in Psychology, this institution offers a range of mental health services to individuals seeking support and guidance. With a focus on evidence-based practices and personalized care, Dr. McManus and his team provide therapy and counseling services to address a variety of mental health concerns. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Gary J. McManus, PsyD is dedicated to helping you navigate your mental health journey with compassion and expertise.