Anxiety management strategies in Granite Bay, California

Discovery Mood & Anxiety Program - Granite Bay is a leading health institution located in Granite Bay, California. Specializing in treating mood and anxiety disorders, this program offers comprehensive and personalized treatment plans to help individuals overcome their mental health challenges. With a team of experienced professionals and a holistic approach to wellness, patients can expect top-quality care in a supportive and nurturing environment. Whether seeking therapy, medication management, or other therapeutic interventions, Discovery Mood & Anxiety Program is dedicated to helping individuals achieve mental well-being and a better quality of life.

Jessica Osterday is a trauma-informed life coach and Brainspotting practitioner located at 8757 Auburn Folsom Road in Granite Bay, California. With a focus on mental health and personal growth, Jessica offers specialized coaching and therapy services to help individuals overcome past traumas and develop a healthier mindset. Whether you are struggling with anxiety, depression, or other emotional challenges, Jessica provides a safe and supportive environment to help you heal and thrive. Contact Jessica Osterday today to start your journey towards a more fulfilling and empowered life.

Jennifer Huber, LMFT is a mental health institution located at 9700 Village Center Drive in Granite Bay, California. As a licensed Marriage and Family Therapist, Jennifer Huber provides counseling services to individuals, couples, and families in need of support and guidance. With a focus on promoting mental well-being and healthy relationships, Jennifer offers a safe and confidential space for clients to explore their thoughts and emotions. Whether dealing with issues such as anxiety, depression, or relationship conflicts, Jennifer Huber, LMFT is dedicated to helping clients navigate their challenges and find healing and growth.

Regina Faridnia, LCSW is a health institution located at 6049 Douglas Boulevard in Granite Bay, California, United States. At this institution, Integrative Wellness & Trauma Focused Therapy are offered in the same space, providing neuroscience solutions for healing at neural network speed. Regina Faridnia is the primary therapist and clinician at Indigena Counseling & Wellness Center, licensed in both California and Louisiana as an LCSW. Regina, originally from Louisiana and a member of the United Houma Nation tribe, is experienced in Brainspotting and offers presentations on psychotherapy with indigenous communities. She is an advocate for BIPOC training and advancement in psychotherapy. Regina also offers video counseling services for convenience and accessibility. Don't hesitate to reach out with any questions or to schedule a session with Regina Faridnia, LCSW.