TOP 10 Anxiety intervention in San Diego, California

UC San Diego Health Psychiatry is a leading institution located at 8950 Villa La Jolla Drive in San Diego, California, United States. As a renowned health facility, they provide comprehensive psychiatric services to individuals in need of mental health care. With a team of skilled psychiatrists and mental health professionals, they offer a wide range of treatment options for various mental health conditions such as depression, anxiety, bipolar disorder, and more. Their state-of-the-art facility ensures that patients receive the highest quality care in a compassionate and supportive environment. If you or a loved one is struggling with mental health issues, UC San Diego Health Psychiatry is dedicated to providing expert care and support to help improve overall well-being.

Expressive Arts Therapy and Intervention is a health institution located at 7445 Girard Avenue in San Diego, California. With over 10 years of experience, Elizabeth provides therapy services for individuals, couples, and families of all ages who may be struggling with various challenges such as relationships, anxiety, grief, trauma, and more. She offers LGBTQIA affirming care and uses expressive arts such as drawing, painting, sculpting, and writing to help clients connect with their creativity, wisdom, and resilience. In addition to individual therapy, Elizabeth also creates therapeutic art programs, performances, workshops, and community events for museums and galleries. Expressive arts therapy can help individuals strengthen their resilience, adjust to change, and rediscover joy and inspiration. Children and adolescents can also benefit from expressive arts therapy by developing self-esteem, flexibility, and social-emotional growth.

Anxiety Therapy SD is a leading mental health institution based in San Diego, California. Our team of experienced therapists specializes in providing effective therapy and treatment for individuals struggling with anxiety disorders. Located at 2560 1st Avenue, our facility offers a welcoming and supportive environment for clients to address their mental health concerns. Whether you are dealing with generalized anxiety, social anxiety, panic attacks, or other anxiety-related issues, our dedicated team is here to help you overcome your challenges and improve your overall well-being. Contact us today to schedule a consultation and take the first step towards a happier, healthier life.

Dr. Shoshana Shea, San Diego Psychotherapy is a renowned mental health institution located at 3821 Front Street in San Diego, California, United States. Specializing in psychotherapy, Dr. Shea offers personalized and compassionate care to help individuals navigate through life's challenges and improve their mental well-being. With a focus on holistic healing and evidence-based practices, clients can expect a safe and supportive environment to explore their emotions and develop coping strategies. Whether dealing with anxiety, depression, trauma, or relationship issues, Dr. Shoshana Shea provides expert guidance and therapeutic interventions to promote healing and personal growth.

The San Diego Phobia Foundation is a leading health institution located at 2037 San Elijo Avenue in Encinitas, California, United States. Specializing in the treatment and management of phobias, our dedicated team of professionals provides personalized care and support to help individuals overcome their fears and live their lives to the fullest. With a focus on evidence-based therapies and compassionate guidance, we are committed to helping our clients achieve lasting relief from their phobias. Contact us today to learn more about our services and how we can help you on your journey to recovery.

Aspiring Families Center for Mental Health and Wellness is a leading institution located at 12625 High Bluff Drive in San Diego, California. Founded by Dr. Azmaira Maker, a licensed clinical psychologist with over twenty-five years of experience, the center offers a range of services to promote mental health and overall well-being. Specializing in evidence-based interventions for various mental health challenges such as depression, anxiety, OCD, trauma, and ADHD, the center also provides standardized testing for developmental, psychological, and educational conditions. Dr. Maker and her team strive to offer individualized and integrated care to help clients heal and empower themselves.

Amplify Music Therapy is a health institution located in San Diego, California, United States. Our mission is to use the power of music to enhance the physical, emotional, cognitive, and social well-being of individuals of all ages. Our team of board-certified music therapists provide personalized therapy sessions that are tailored to meet the unique needs and goals of each client. Through the use of music-based interventions, we aim to amplify the potential for healing and growth in our clients. Whether you are looking to improve communication skills, manage stress and anxiety, or simply enjoy the therapeutic benefits of music, Amplify Music Therapy is here to support you on your journey to wellness.

Fifth Avenue Behavioral Health Center, located at 1750 Fifth Avenue in San Diego, California, is a health institution that specializes in supporting patients with personalized plans to address drug and alcohol issues. The center offers outpatient substance use disorder programs and primary care services at the nearby Elm Street Family Health Center. Their treatment approach focuses on promoting well-being and recovery through prevention, treatment, and intervention for clients with mental illness and substance use issues. The center provides individual and group counseling sessions, mental health therapy, and LGBTQ-friendly services for a period of three to six months. Operating hours are Monday to Thursday from 8:00 a.m. to 7:45 p.m. and Friday from 8:00 a.m. to 5:00 p.m. For transportation assistance, patients can contact their Medi-Cal Managed Care Plan. Visit the Family Health Centers of San Diego for more information and support.

Alvarado Parkway Institute Behavioral Health System Outpatient Services is a private, physician-owned institution located at 5538 University Avenue, San Diego, California, United States. Specializing in inpatient and outpatient psychiatric and substance use disorder services, the institution is dedicated to the wellness of individuals, their families, and the community. With a focus on prevention, intervention, and treatment in a safe and culturally sensitive environment, the institution offers a range of services including mental health assessments, addiction treatment programs, therapy for anxiety and depression, stress management tips, and support for individuals living with someone who has depression. The center also provides information on the effects of drug and alcohol abuse, types of anxiety disorders, and cognitive behavioral therapy. The goal of Alvarado Parkway Institute is to provide comprehensive care for individuals struggling with mental health and addictive disorders.

Wendy Belding Marriage and Family Therapy, Inc. is a health institution located at 7734 Herschel Avenue in San Diego, California, United States. Wendy Belding has nearly two decades of experience in psychotherapy and specializes in helping individuals find fulfillment by connecting with their personal values. Through Acceptance and Commitment Therapy (ACT), Wendy helps clients transition from living according to others' values to living authentically. Wendy also specializes in evidence-based interventions for PTSD, including Prolonged Exposure therapy, Cognitive Processing Therapy, Mindful Self-Compassion, Mantram Repetition, and ACT. In addition to individual therapy, Wendy offers techniques such as Mantram repetition, Mindful Self-Compassion, and Mindful Meditation to help clients calm their minds and bodies. Mindful Self-Compassion encourages individuals to show compassion to themselves, while Mindfulness Meditation is used to cope with stress and anxiety. Wendy's warm and inviting space focuses on the therapeutic relationship to help clients achieve the life they desire.

La Jolla Therapy Center, located at 3252 Holiday Court in San Diego, California, is a health institution founded in 2018 by Kelly, a passionate psychotherapist dedicated to helping individuals and families create lives filled with joy, peace, and fulfillment. The center offers science-backed and research-based treatments for children, families, and adults, with a focus on empirically supported methods to facilitate positive change. Services include individual and family therapy appointments, with treatment goals and interventions tailored to meet specific needs. The center specializes in treating anxiety, depression, trauma, behavioral issues, eating disorders, and more. La Jolla Therapy Center is an out-of-network provider and does not accept insurance, but can provide super bills for reimbursement. Fees range from $150-$200 per 50-minute session, with accepted forms of payment including VISA, MasterCard, Discover, American Express, cash, or check. The center also offers sliding scale appointments based on income through their membership with the Open Path Psychotherapy Collective.

The Areta Crowell Center is a health institution located at 1963 Fourth Avenue in San Diego, California, United States. Our center is dedicated to improving, enriching, and saving lives in San Diego County. We provide innovative behavioral healthcare and social services in a trauma-informed and culturally competent manner, with a focus on wellness and recovery. Our staff is dedicated to helping individuals and families in need, and we strive to make a difference in the lives of those experiencing serious behavioral health concerns. If you are in crisis or experiencing thoughts of suicide, please reach out for help by calling or texting 988, or contacting the San Diego Access and Crisis Line at 1-888-724-7240.

Dr. William Taboas, Ph.D. is a licensed clinical psychologist located at 1339 Orange Avenue in Coronado, California. Specializing in individual psychotherapy for older adolescents and adults dealing with anxiety and mood disorders, Dr. Taboas brings a wealth of experience and education to his practice. Originally from Puerto Rico, Dr. Taboas completed his undergraduate studies at the University of Puerto Rico before earning his master's degree at Teachers College at Columbia University in New York City. He went on to obtain his Ph.D. from Fordham University in 2017 and completed his pre-doctoral internship at Westchester Jewish Community Services in Hartsdale, NY.

Dr. Rika Tanaka, Ph.D. is a health institution located at 1339 Orange Avenue in Coronado, California, United States. Dr. Tanaka has an impressive educational background, with a Ph.D. in Clinical Psychology from Arizona State University and extensive experience in providing psychological services to a diverse range of clients. She has worked in prestigious institutions such as Memorial Sloan-Kettering Cancer Center and Toronto General Hospital, where she conducted research and provided clinical care. Dr. Tanaka specializes in helping adults struggling with anxiety, depression, grief, stress, life transitions, health behavior changes, and health-related psychological distress. She offers individual therapy and counseling services to young adults, adults, and seniors, focusing on tailored interventions to meet the unique needs and goals of each client.

CAPS (Counseling and Psychological Services) is a leading mental health institution located at 190 9500 Gilman Drive in San Diego, California. Our dedicated team of professionals provides a wide range of counseling and psychological services to support the emotional well-being and mental health of students and the community. With a focus on promoting mental wellness, our institution offers individual counseling, group therapy, crisis intervention, and psychiatric services. Whether you are struggling with stress, anxiety, depression, or any other mental health issue, CAPS is here to provide you with the support and resources you need to thrive.

Donica Dohrenwend is a health institution located at 5830 Oberlin Drive in San Diego, California, United States. Specializing in assessments and evaluations for children, adolescents, and adults, they provide personalized attention, timely results, and a roadmap for future support and interventions. Services include brief individual therapy, parent consultation, and medication management. The team at Psychology 360 is dedicated to working collaboratively to help clients achieve their goals and clarify diagnoses such as ADHD, autism, anxiety, depression, and learning disorders. The institution offers a safe and comfortable space for clients to discuss their thoughts and emotions, with activities that feel like games or puzzles to help with evaluations. Clients can enjoy snacks, water, and a prize bin at the office. Testimonials praise the caring and professional staff, thorough evaluations, and helpful accommodations for clients. Dr. Donica Dohrenwend, the founder and clinical psychologist, leads the team in providing comprehensive evaluations and treatment planning. They also offer remote services for clients throughout California. Contact them at 858.877.3601 or [email protected] for more information.

Stacey Sciacchitano, M.Ed., PPS is a health institution located at 3940 Hancock Street, San Diego, California, United States. Stacey offers a unique philosophy that focuses on individual needs, providing personalized tools to help manage anxiety and reach life goals. With a background in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), Stacey empowers clients to control their anxiety and increase self-awareness. Through mindfulness techniques and relaxation methods, clients can learn to recognize and address anxiety, leading to increased self-confidence and problem-solving skills. Stacey's approach is tailored to meet clients where they are in their journey, offering a safe space for growth and self-discovery. As an anxiety therapist and coach, Stacey is dedicated to helping clients overcome their anxiety and focus on personal contentment. With years of experience and training in psychological interventions, Stacey's toolbox of anxiety-busting techniques can help clients find relief and achieve their goals. It's time to invest in yourself and take control of your anxiety with Stacey Sciacchitano, M.Ed., PPS.

Obsessive Compulsive Disorder (OCD) is a specialized institution located in San Diego, California, United States. Our team of doctors and health professionals are dedicated to providing comprehensive care and treatment for individuals suffering from OCD. We offer a range of therapies and interventions to help manage and alleviate symptoms of this disorder. Our goal is to support our patients in achieving improved mental health and overall well-being. Contact us today to schedule a consultation and take the first step towards managing OCD effectively.

Kristy Lamb, MD is a healthcare institution located at 561 Saxony Place in Encinitas, California, United States. Dr. Lamb is the Founder and President of BOLD Health, where she leads a team of clinicians dedicated to providing integrated psychiatric care, including medication management and psychotherapy, for individuals dealing with mental illness and addiction. Dr. Lamb's approach focuses on building personal relationships with her patients, rooted in respect and individualized care. She is board certified in Family Medicine and Psychiatry from UC San Diego, with expertise in cutting-edge psychopharmacology and psychodynamic psychotherapy. Dr. Lamb's training includes a fellowship in Community and Public Psychiatry at UC San Diego, as well as a fellowship in Psychodynamic Psychotherapy at the San Diego Psychoanalytic Society and Institute. She specializes in Psychopharmacology, Psychotherapy, Addiction Medicine, Maternal Mental Health, and Physician Wellbeing. Dr. Lamb is also a teacher and trainer, dedicated to lifelong learning. In her free time, she enjoys spending time with her family, pursuing fitness goals, and editing her husband's creative projects. The institution also includes Dr. Hirst, who specializes in Reproductive Psychiatry, Addiction Medicine, and Maternal Mental Health. Dr. Hirst completed a dual residency in Family Medicine and Psychiatry at UC San Diego, and founded the UCSD Maternal Mental Health Clinic. She has expertise in psychotherapy and addiction medicine, and serves as Medical Director at local residential treatment facilities. Dr. Hirst balances her work with personal time devoted to recovery, family, and outdoor exploration. Additionally, Dr. Janowsky is part of the team at BOLD Health, offering therapy and medication management using various treatment interventions. She is trained in Integrative Wellness, Trauma-Informed Care, and Addiction Medicine, and sees herself as a partner in her clients' journeys to self-discovery and transformation. In her free time, Dr. Janowsky enjoys yoga, outdoor activities, and spending time with loved ones.

Second Arrow Counseling Services, located at 3990 Old Town Avenue in San Diego, California, is led by Dr. Elise Curry, a Licensed Clinical Psychologist with expertise in mindfulness-based cognitive therapy, eating disorders, OCD, anxiety, and depression. With over 18 years of experience, Dr. Curry has a passion for helping individuals overcome their struggles and find healing. Dr. Curry's journey in the field of psychology began in 2001 when she helped establish an eating disorder program at Sharp Mesa Vista. She later joined UCSD to develop their outpatient eating disorder program. Throughout her career, she has worked with diverse populations, including college students at UCSD's Counseling and Psychological Services.

SoCal Child Psychology is a leading health institution located at 3252 Holiday Court in San Diego, California. Our dedicated team of psychologists specializes in providing comprehensive mental health services for children and adolescents. Our goal is to support the emotional well-being and development of young individuals through evidence-based therapies and interventions. Whether your child is dealing with anxiety, depression, ADHD, or behavioral issues, our expert team is here to help. Visit SoCal Child Psychology today to take the first step towards a happier and healthier future for your child.

Kenya Taylor is a mental health institution located at 4550 Kearny Villa Road in San Diego, California, United States. With over 20 years of experience, Kenya Taylor specializes in anxiety and depression interventions for chronic health conditions, pain management, first responders and their families, women’s health, and successful aging. As a Licensed Marriage and Family Therapist, Ms. Taylor has directed strategic plans for students, teachers, and families to address diverse needs in schools and trauma. She offers individual, couples, and family therapy to promote wellness in urban, rural, and suburban communities. Kenya Taylor holds a Master of Science in Counseling and a Bachelor of Arts in Sociology from San Diego State University, along with certifications in Intergenerational Programs, Geriatric Mental Health, and Primary Care Behavioral Health. To book an appointment, you can use their online scheduling tool for in-person or telehealth visits. If you're unsure about which provider is right for you, their intake department is available to assist you.

M/BHI Behavioral Medicine is a health institution located at 11770 Bernardo Plaza Court in San Diego, California, United States. We specialize in providing comprehensive behavioral medicine services to individuals seeking mental health treatment. Our experienced team of professionals offers a range of therapeutic interventions to address various mental health issues, including anxiety, depression, trauma, and more. At M/BHI Behavioral Medicine, we are dedicated to helping our patients achieve optimal mental well-being and improve their overall quality of life.

Rose Patricia J PhD is a prestigious health institution located at 7911 Herschel Avenue in San Diego, California. Led by Dr. Rose Patricia, a renowned expert in the field, the institution offers top-notch healthcare services and cutting-edge research in various areas of health and wellness. Patients can expect personalized care and innovative treatment options to address their unique needs. With a strong emphasis on holistic well-being, Rose Patricia J PhD is dedicated to helping individuals achieve optimal health and improve their quality of life.

UCSD La Jolla Psych is a leading mental health institution located at 8950 Villa La Jolla Drive in San Diego, California, United States. Our team of experienced psychiatrists, psychologists, and therapists are dedicated to providing high-quality care and support for individuals struggling with mental health challenges. We offer a wide range of services including therapy, medication management, and counseling to help our patients achieve mental wellness and overall well-being. At UCSD La Jolla Psych, we are committed to helping our patients live their best lives.

AToN Center: Your Sanctuary for Recovery in Encinitas, CA Located at 3250 Country Rose Cir, Encinitas, CA 92024, AToN Center is a premier health facility dedicated to providing hope and healing for individuals seeking recovery from substance misuse. Nestled in the serene environment of North County, San Diego, our upscale rehabilitation center caters to adults aged 18 and above, offering a path towards enduring sobriety and a brighter future.