TOP 10 Anxiety and depression therapy in San Diego, California

Boys' Institute for Growth (BIG) is a health institution located at 12625 High Bluff Drive, San Diego, California, United States. BIG focuses on enhancing relationships between boys and their families, peers, and communities. The institute offers a safe space for boys to learn and grow, addressing common struggles such as fitting in, peer pressure, and coping with various difficulties like ADHD, depression, and anxiety. BIG also provides support for parents, helping them understand and nurture their relationships with their sons. Through individual, family, and group therapy, peer support, and skill building, BIG promotes emotional, social, and educational growth in boys of all ages. The institute also offers educational programs like The BIG Talks, designed to educate boys and parents about puberty and reproduction. Founded by Dr. Christopher Miller, BIG aims to empower caregivers and enhance relationships with boys through focused education and support. The institute also promotes awareness about boys' issues in the San Diego community and provides professional growth opportunities for colleagues and community leaders. With a focus on modern best practices, BIG strives to support boys and their families in navigating the challenges of adolescence.

Alvarado Parkway Institute Behavioral Health System Outpatient Services is a private, physician-owned institution located at 5538 University Avenue, San Diego, California, United States. Specializing in inpatient and outpatient psychiatric and substance use disorder services, the institution is dedicated to the wellness of individuals, their families, and the community. With a focus on prevention, intervention, and treatment in a safe and culturally sensitive environment, the institution offers a range of services including mental health assessments, addiction treatment programs, therapy for anxiety and depression, stress management tips, and support for individuals living with someone who has depression. The center also provides information on the effects of drug and alcohol abuse, types of anxiety disorders, and cognitive behavioral therapy. The goal of Alvarado Parkway Institute is to provide comprehensive care for individuals struggling with mental health and addictive disorders.

Lighthouse Counseling Services: John Lucas is a reputable health institution located at 28780 Single Oak Drive in Temecula, California. Since 1997, John has been dedicated to helping families in the Temecula Valley area. He accepts most major insurances, including Blue Cross/Blue Shield, Tricare, and United Health Care. With over 27 years of experience as a member of the California Association of Marriage and Family Therapists, John specializes in Cognitive-Behavioral Christian therapy to assist individuals in making life changes. His expertise lies in couple's counseling, relational issues, anger management, depression, and anxiety. John is known for his practical approach as a tool-giver therapist and has authored a book to help individuals and couples improve their relationships. With a Master's degree from San Diego State University and a Bachelor's degree in Christian Education from Biola University, John has studied under renowned authors in the field. He is available for speaking engagements and offers his therapeutic concepts both in sessions and online. John believes in the power of intimacy for healthy living and relationships and is committed to supporting individuals on their journey towards healing and personal growth.

Dr. Carissa Douglas, PsyD is a health institution located at 41856 Ivy Street in Murrieta, California, United States. Specializing in psychological testing and the treatment of anxiety, trauma, OCD, and depression, our goal is to help individuals reach peak mental health performance. With offices in Southern California (San Diego and Murrieta) and Northern Utah (Ogden), we offer individual, group, couples, and family therapy using evidence-based treatments. Our team of counselors provides personalized plans to support adults, adolescents, and children in overcoming anxiety and stress. Dr. Carissa Douglas, PsyD offers a variety of psychological testing services tailored to meet individual needs. Our licensed psychologist provides specific feedback and recommendations following testing. Our team is dedicated to creating a compassionate, accepting, and collaborative therapeutic journey that empowers individuals to confront challenges and achieve their best selves.

Gretchen J. Penner, Licensed Therapist LCSW97697, located at 3990 Old Town Avenue in San Diego, California, offers attachment therapy to help individuals struggling with depression, panic attacks, loneliness, and other mental health challenges. Through a comprehensive therapeutic approach, including EMDR and attachment-focused therapy models, Gretchen helps clients regulate their emotions, heal from past trauma, and strengthen their inner selves. By building healthier relationships and connections, clients can experience a sense of overall wellbeing and resilience. Services offered include therapy for trauma, anxiety, depression, eating disorders, panic attacks, and more. With a focus on therapeutic mindfulness and self-compassion, Gretchen aims to help clients overcome fear, heal pain, and find peace in their lives. Individual outpatient therapy is available with a sliding scale fee at Sound Mind Center."

Vanessa Farrior LCSW is a health institution located at 2924 Emerson Street in San Diego, California, United States. As a Licensed Clinical Social Worker (LCSW), Vanessa Farrior provides professional counseling services to individuals seeking mental health support. With a compassionate and holistic approach, Vanessa Farrior LCSW offers therapy sessions tailored to each client's unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Vanessa Farrior LCSW is dedicated to helping you navigate life's challenges and achieve emotional well-being.

Burd Psychotherapy, led by Abigail Burd, LCSW, BCD, is a renowned institution located at 5252 Balboa Avenue in San Diego, California. Specializing in health services, particularly in reproductive mental health, Burd Psychotherapy offers individual counseling for adults dealing with perinatal mood and anxiety disorders, perinatal loss, grief, fertility, parenting, as well as addictions, anxiety, and depression. Abigail Burd, a licensed clinical social worker and perinatal mental health specialist, is the owner and lead clinician at Burd Psychotherapy. She is the author of the best-selling book, The Postpartum Depression Workbook, which provides strategies, tools, and support for a healthy transition into parenthood.

Julia Rosengren, Psy.D. is a health institution located at 5252 Balboa Avenue in San Diego, California, United States. Specializing in addiction, depression, and anxiety, Dr. Rosengren offers therapy for teens, adults, and families. With over 11 years of experience, she is skilled in working with individuals struggling with emotional issues, suicidal thoughts, and unmotivated adolescents. Dr. Rosengren is trained in CRAFT, a treatment for loved ones of those with addiction, and utilizes a psychodynamic and humanistic approach to therapy. Her office is conveniently located in West Clairemont, with ample free parking and wheelchair accessibility. Dr. Rosengren believes in creating a safe and judgment-free space for her clients to heal and grow, empowering them to manage their lives effectively.

SD Therapist is a health institution located at 5830 Oberlin Drive in San Diego, California, United States. Specializing in psychotherapy and talk therapy, our collaborative approach between client and therapist leads to positive change and improvement in the quality of life. Our Gottman Couples Therapy sessions are available in-person or online, offering support for couples in all stages of their relationship. Our therapists work with a variety of conditions in their private practice, including relationship counseling, depression, anxiety, and trauma-related symptoms. Therapy is a beneficial tool for individuals seeking to overcome stressors, improve mental health, and address emotional challenges. Clients do not need to have a mental health diagnosis to seek therapy, as our therapists tailor their approach to meet the unique needs of each individual.

Merissa Mathews, LCSW is a health institution located at 3990 Old Town Avenue in San Diego, California. As a Licensed Clinical Social Worker, Merissa Mathews offers a range of mental health services to individuals, couples, and families in need. With a focus on providing compassionate and personalized care, Merissa Mathews, LCSW strives to help clients navigate through life's challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, Merissa Mathews, LCSW is dedicated to supporting you on your journey to healing and growth.

Karen K. Zappone, Psychologist is a reputable health institution located at 7946 Ivanhoe Avenue in San Diego, California. As a licensed psychologist, Karen K. Zappone provides professional mental health services to individuals seeking therapy and counseling. With a focus on promoting emotional well-being and personal growth, Karen K. Zappone offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Karen K. Zappone is dedicated to helping you achieve a healthier and happier life.

Jennifer Rickard, LMFT is a health institution located at 2729 Fourth Avenue in San Diego, California, United States. Are you facing challenges in your life or relationships and in need of support? Jennifer Rickard, LMFT is here to help. With a holistic approach that incorporates body, mind, and spirit, Jennifer will work with you to identify areas for change, find creative solutions, and learn tools to enhance your life and relationships. Her goal is to empower you to access your own inner wisdom and resources to move forward. If you are looking to achieve your goals and reach your full personal and relational potential, Jennifer Rickard, LMFT is here to support you on your journey.

Healthy Minds Counseling Services is a leading mental health institution located in the heart of San Diego, California. Our team of experienced therapists and counselors are dedicated to providing high-quality and personalized care to help individuals achieve mental wellness and emotional well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, our professionals are here to support you on your journey to a healthier mind. Visit us at 591 Camino De La Reina and take the first step towards a happier and more fulfilling life.

Personal Evolution Psychotherapy is a leading mental health institution located in San Diego, California. Our team of experienced therapists are dedicated to helping individuals achieve personal growth and self-awareness through psychotherapy. We offer a variety of therapeutic approaches tailored to each individual's unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, our compassionate therapists are here to support you on your journey towards self-discovery and emotional well-being. Visit us at 438 Camino del Rio South to start your personal evolution today.

Karen Kerschmann is a highly skilled Cognitive Behavioral Therapist located in San Diego, California. With a focus on helping individuals overcome mental health challenges through evidence-based therapy techniques, Karen offers a compassionate and supportive environment for her clients. Whether you are struggling with anxiety, depression, or other issues, Karen is dedicated to helping you achieve lasting positive change in your life. Contact her today to schedule an appointment and take the first step towards a healthier, happier future.

Jan Rakoff, LCSW is a health institution located at 12636 High Bluff Drive in San Diego, California. Jan Rakoff is a licensed clinical social worker who provides compassionate and professional mental health services to individuals in need. With a focus on promoting overall well-being and emotional health, Jan Rakoff offers therapy sessions and counseling to help clients navigate through life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Jan Rakoff, LCSW is dedicated to providing personalized care and support to help you achieve a happier and healthier life.

Christine Calix, Psychologist is a trusted and experienced mental health professional located at 12264 El Camino Real in San Diego, California. As a dedicated psychologist, Christine offers compassionate and personalized care to individuals seeking support for a wide range of emotional and mental health concerns. With a focus on evidence-based therapies and a commitment to helping clients achieve their goals, Christine Calix provides a safe and welcoming environment for healing and growth. Whether you are struggling with anxiety, depression, trauma, or other challenges, Christine is here to support you on your journey towards greater well-being. Contact Christine Calix, Psychologist today to schedule an appointment and take the first step towards a healthier, happier you.

Elizabeth Duvall, Psychologist is a reputable health institution located at 11515 El Camino Real in San Diego, California, United States. Dr. Duvall is a highly skilled psychologist who specializes in providing expert mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, Dr. Duvall helps her patients navigate through various psychological challenges to achieve overall well-being and mental health. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Duvall is dedicated to helping you overcome obstacles and lead a fulfilling life.

Valerie Christian, Psychologist is a reputable mental health institution located at 12264 El Camino Real in San Diego, California, United States. Dr. Valerie Christian is a licensed psychologist who specializes in providing compassionate and effective therapy for individuals struggling with various mental health issues. With a focus on evidence-based practices and personalized care, Dr. Christian helps her clients navigate through challenges such as anxiety, depression, trauma, and relationship issues. Whether you are seeking individual therapy, couples counseling, or family therapy, Valerie Christian, Psychologist offers a safe and supportive environment for healing and growth.

Walker Dewitt is a reputable counselor located at 11515 El Camino Real in San Diego, California. As a dedicated healthcare professional, Walker Dewitt provides expert guidance and support to individuals seeking mental health services. With a compassionate and client-centered approach, Walker Dewitt offers personalized counseling sessions to address a wide range of emotional and psychological challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Walker Dewitt is here to help you navigate through life's challenges and achieve emotional well-being. Book an appointment today to start your journey towards healing and self-discovery.

Sabrina Parr, MFT is a health institution located at 5580 La Jolla Boulevard in San Diego, California, United States. Sabrina is a Licensed Marriage and Family Therapist with over 25 years of experience specializing in working with individuals, couples, teens, and families. She offers a supportive, open, and trusting environment to facilitate growth and change within her clients. Sabrina's approach is eclectic, drawing from specialized training in Imago Therapy for relationships, Positive Discipline for parenting, and Cognitive Behavior Therapy for issues like depression and anxiety. She values the connection with her clients and works collaboratively to meet their goals. Sabrina is known for being organized, punctual, and responsive to her clients' needs.

Transitions Counseling is a leading health institution located in San Diego, California, United States. Our dedicated team of experienced counselors provides professional and compassionate therapy services to help individuals navigate life's transitions and overcome challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you every step of the way. We offer a safe and welcoming environment where you can explore your thoughts and feelings, learn coping strategies, and work towards achieving your personal goals. Contact Transitions Counseling today to start your journey towards a happier and healthier life.

Liza Boyer, LCSW is a leading mental health institution located at 7132 La Jolla Boulevard in San Diego, California. As a licensed clinical social worker, Liza Boyer provides expert counseling and therapy services to individuals seeking support for various mental health issues. With a compassionate and personalized approach, Liza Boyer helps clients navigate through challenges and achieve emotional well-being. Visit Liza Boyer, LCSW for professional and effective mental health care in San Diego.

Rika Tanaka is a health institution located at 7825 Fay Avenue in San Diego, California, United States. Dr. Tanaka, who earned her Ph.D. in Clinical Psychology from Arizona State University, specializes in providing evidence-based, culturally sensitive, and accessible psychological services to clients. With a background in health psychology, she offers individual therapy and counseling services to adults struggling with anxiety, depression, grief, stress, life transitions, and health-related psychological distress. Dr. Tanaka is dedicated to providing emotional support to help clients manage their physical health and offers online therapy for convenience. She is actively involved in the San Diego Psychological Association and Safe Harbor Coronado, ensuring that clients receive the care they need.

Melody Counseling Services is a reputable health institution located at 11848 Bernardo Plaza Court in San Diego, California. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to help you navigate through your challenges and find healing. At Melody Counseling Services, we believe in the power of therapy and strive to create a safe and supportive environment for our clients to explore their emotions and work towards personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Achieve Your True Potential is a health institution located in San Diego, California, dedicated to helping individuals and couples overcome challenges and obstacles to reach their full potential and find lasting inner peace. Our holistic approach provides guidance and support for those struggling with anxiety, depression, trauma, LGBTQ issues, life transitions, stress, grief, and more. Through therapy and counseling, we help clients develop peace of mind, deepen their connection with their authentic selves, and heal emotional wounds and trauma. By fostering interpersonal growth and improving relationships, we empower individuals to find genuine happiness and inner peace.

Headlight is a leading institution offering virtual and in-person mental health support in California, with locations in San Diego, Temecula, Carlsbad, Eastlake, and Palm Desert. Operating Monday through Saturday from 07:00 AM to 05:00 PM, Headlight provides high-quality therapy sessions tailored to individual needs. With a remarkable 4.76-star review average, Headlight ensures that clients receive the care they deserve. Whether you prefer in-person or virtual sessions, our experienced clinicians are dedicated to helping you navigate through various mental health concerns, from anxiety and depression to trauma and relationship issues. Additionally, Headlight offers medication management services, including Spravato®, a revolutionary nasal spray for treatment-resistant depression. With a focus on personalized care and support, Headlight is committed to guiding you on your wellness journey every step of the way.

Lisa Talerico, Psy.D. is a health institution located at 1947 Cable Street in San Diego, California, United States. Dr. Lisa Talerico offers psychological services and therapy to individuals seeking support for mental health concerns. With a Doctorate in Psychology, Dr. Talerico provides personalized and compassionate care to help her clients navigate through their emotional challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Dr. Talerico is dedicated to helping you heal and thrive.

Jamie Picker, Counselor is a trusted mental health professional located at 12264 El Camino Real in San Diego, California. As a licensed counselor, Jamie provides compassionate and confidential therapy services to individuals seeking support with a variety of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Jamie offers a safe and non-judgmental space for clients to explore their emotions and develop coping strategies. With a focus on holistic wellness and personalized treatment plans, Jamie Picker, Counselor is dedicated to helping clients achieve emotional well-being and personal growth.

Kim Jones Counseling is a health institution located at 9330 Carmel Mountain Road, San Diego, California, United States. Choosing to start counseling is a sign of strength, and at Kim Jones Counseling, we are here to support you in creating lasting change in your life. Whether you are struggling with general "blah", self-doubt, relationship conflicts, anxiety, depression, or other life challenges, we are here to help. We offer personalized services in San Diego, as well as secure Telehealth video and phone therapy sessions for individuals residing in California. Our focus is on helping you decrease your reaction to stressors and make life more meaningful, bringing you more happiness and fulfillment in your daily life.