Health First Fitness

Welcome to Health First Fitness, your premier destination for health and wellness in Knoxville, Tennessee. Conveniently located at 320 Troy Circle Southwest, our gym is designed to cater to all fitness levels, from beginners to elite athletes. Whether you're seeking personalized attention in a one-on-one session or looking to get active with a workout partner, our certified fitness trainers are here to support you in a safe and effective environment.

At Health First Fitness, we pride ourselves on our team of highly qualified professionals who are passionate about helping you achieve your fitness goals. Patrick, a Knoxville native with a double major in Kinesiology and Psychology from the University of Tennessee, brings over seven years of experience as an ACSM Certified Personal Trainer and Precision Nutrition Level One Coach. His dedication to fitness is matched only by his love for cycling and craft brews.

Michelle, one of our owners and trainers, holds a B.S. in Biology and a CPT certification from the National Academy of Sports Medicine. As a Spin instructor and outdoor enthusiast, Michelle is committed to helping clients get back into shape or enhance their existing fitness regimen, whether it's for weight loss or an extra push toward peak performance.

Michael Kenik, also an owner and trainer, has a B.S. in Exercise Science and holds CSCS and CPT certifications from the National Strength and Conditioning Association. With a decade of experience in the fitness industry, Michael excels at crafting individualized programs that are both fun and motivational, helping clients of all backgrounds achieve their fitness aspirations.

Join us at Health First Fitness, where your health comes first, and let us help you embark on your journey to a healthier, more active lifestyle.