Crossfit Knoxville
9311 Kingston Pike, Knoxville, TN 37922
About Us
Welcome to CrossFit Knoxville, where fitness meets community! Conveniently located at 9311 Kingston Pike, Knoxville, Tennessee, our gym is more than just a place to work out—it's a supportive community of like-minded individuals committed to achieving their health and fitness goals together.
At CrossFit Knoxville, we believe that fitness should be accessible to everyone, regardless of your current fitness level or ability. Our one-hour CrossFit classes are designed for all, with expert coaches ready to guide and motivate you every step of the way. Whether you're a beginner or an experienced athlete, you'll find a welcoming environment to challenge yourself and grow.
Our philosophy is simple: fuel your body with wholesome foods and engage in a varied and dynamic exercise regimen. We emphasize a balanced diet of meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar, all tailored to support your exercise regimen without adding body fat. Our training includes mastering major lifts such as deadlift, clean, squat, presses, clean & jerk, and snatch, as well as honing gymnastics skills like pull-ups, dips, rope climbs, push-ups, and more.
We encourage you to bike, run, swim, row, and engage in diverse and creative workout routines. By mixing these elements in numerous combinations, we keep workouts short, intense, and effective. Routine is the enemy; we believe in constantly learning and playing new sports to keep fitness fun and exciting.
Join CrossFit Knoxville today and become part of a community that lifts you up while you lift weights. Let's achieve greatness together!
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Hours open
Monday:
5:30 AM - 8:00 PM
Tuesday:
5:30 AM - 8:00 PM
Wednesday:
5:30 AM - 8:00 PM
Thursday:
5:30 AM - 8:00 PM
Friday:
5:30 AM - 8:00 PM
Saturday:
8:00 AM - 11:30 AM
Sunday:
Closed
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Reviews
"A group of us dropped in for a class while we were in Knoxville for semifinals & we had a great experience! The class was extremely well run, even with it being a large class size. The coach led us through a really effective warmup & then offered continued support throughout the strength & metcon pieces. Highly recommend based off of our experience!"
"I have dropped in to Crossfit Knoxville a couple of times now from out of town. Had a great experience both times. I have been to over 100 CF gyms (boxes) and this has one of the best vibes and coaching of any of them. Had David the first time. Jenn tonight. Members are friendly and welcoming. Doesn't matter if you are in great shape or just starting. Just stop in and check it out."
"Being in town for business, this was the first time I have ever dropped in to a box or even been to another one besides my home box. My home box uses the Level Method and Crossfit Knoxville doesn’t. I felt out of place at first not knowing what to do without the Level Method, but coach Stephen was very kind and patient with me and helped me to get to where I needed to be. The other members were very welcoming and encouraging. It was clean with ample space. I really enjoyed the class I took and have no problem recommending it based on my experience."
"dropped in here for 3 days. Great coaching, clean environment, not to mention the friendly atmosphere. I would get it more than 5 stars if they had medium shirts in stock ;)."
"Dropped in for a post Thanksgiving WOD. Registration was easy online. The coach greeted me immediately upon entering the box and told me what to expect. The class was well managed and the space is great."
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