CrossFit Renaissance

"CrossFit has been life changing for me personally. I am actively enjoying my time at the gym during strenuous workouts. CrossFit has friendly competitions and everyone is supportive of one another. I have developed healthier eating habits as well. I recommend joining today don’t wait!"

"CrossFit Renaissance is amazing! The coaches are fantastic, providing personalized attention to ensure safe and effective workouts. The programming is challenging yet adaptable for all fitness levels. The sense of community is incredible – everyone is supportive and motivating. I've seen great improvements in my fitness since joining. Highly recommend!"

"Best commitment ever! You really feel like part of a community. Everyone comes from all different backgrounds, sizes and shapes. Every time you show up, you know that you are putting in an effort that you would not get by going to the gym alone. The owners, manager and coaches always make a point to say hello and check in with you during a workout. You can really feel that this is a place where they want you to succeed. Aside from the coaches, even fellow members are encouraging - it is like a ripple effect. It starts from the top & spreads to everyone. CFR has taught me to push my body/mind harder than I ever have. There is not a single workout that I ever regret. The only regrets I have is not starting sooner."

"This CrossFit is a bit different from the rest I’ve experienced. They are very welcoming, not broy at all and it’s super clean and organized. I worked with Jessica (nutritionist) on cleaning up my food intake and working on my physique goals. She was very warm, supportive and a great person to work with. She’s super knowledgeable, understanding and motivated me. Highly recommend her and the gym!"