Coach Simons 14 Plain Street, Braintree, MA 02184

"I had come across chris years ago while searching for someone who has the experience and produces the results for a total body transformation. I had always lifted but I never understood how to build muscle or how to fuel my body properly. Finally after years of following chris, I decided to reach out to him and begin the journey. Chris has been nothing but a great mentor and coach. Every session with him produced results and he explained everything that was going on with how my body was reacting. He legitimately knows everything when it comes to the human body. My first time working out with him, he knew all of the exact weights to give me just by looking at me.(which still blows my mind) He is always consistent and he is always there for me! My life has only gotten better and continues to get better. Old injuries from the past have gotten better as well because of him! I would highly suggest going to chris, he isn't just another coach who talks a big game. He lives this lifestyle day after day and because of that, he has completely changed my life for the better! Thank you Coach Simons!"

"My personal experience was excellent. Chris is a very skilled and knowledgeable coach who deeply cares about his clients. He takes a no nonsense approach and keeps it very honest to ensure your best SELF. 90% of his clientele are lifestyle people looking to get healthy, get fit, get strong and optimize their over all life. Theres nobody like him around."

"Chris is an amazing coach. I've been training with him for over a year now and he really has helped me transform my body. I thought I was in decent shape before I started working with him, but I had no idea. I've lost more than fifteen pounds and built definition and muscles. Now even strangers stop me to compliment my physique. I also am constantly asked if I'm training to compete in a show. It's really unbelievable. Prior to working with Chris, I had several personal trainers but knew something was off with my regime. I was doing weights, a lot of cardio and barely eating. I am a vegan and ate healthy but just wasn't seeing results. Chris wrote up a vegan meal plan for me, with five meals a day and also changed my exercise routine. He decreased my cardio leaving room to then ramp it up. It's a science he has mastered. (I never thought I'd see better results with more food and less cardio but it really works!) I am truly grateful that I started working with Chris and there is no doubt I will train with him forever. It is wonderful to work with someone who sees the whole picture as opposed to just advising me on weight training. He is extremely dedicated to his clients and the best there is."

"A little less than a year ago, I showed up to meet Chris slightly intimidated, significantly overweight, frustrated at having cycled through many failed diets, several different trainers and about to turn 40. Today, I’m on track to lose 100lbs in one year, feeling more fit and happy than I have in a decade, and still super motivated to continue training with Chris. Unlike other trainers, Chris is the full package offering comprehensive coaching on diet, exercise and attitude. He’s never been late or flaked on a training session, is always available by text or phone and has only been supportive and understanding despite my initial fitness level. I legitimately look forward to my workouts with Chris. Chris has coached me through both weight loss and motivational plateaus to a point where I’m eager to stick with it to see how far I can go. He’s proven to be reliable, honest, funny, smart, humble, kind, extremely knowledgeable about his craft with laser focus on helping you achieve results."

"I've been working with Chris for 5 and half months and I'm down 49lbs. Started with Chris 2months after foot surgery. I feel great, he's changed my lifestyle for the better. I feel healthier and fit and I'm loving it. Alot of hard work dedication but I'm loving it. Chris is by far the best trainer out there. He knows a lot about nutrition most trainers don't. He's very passion and loves helping people achieve their fitness goals. He's always available for questions or concerns. He's a very professional passionate knowledgeable and caring person. He always inspires me to do better. For best results you have to stick with the plan he lays out for you. Be 100% everyday day in day out. It's all about being committed dedicated and consistency is key..."