CrossFit East Coast 14 Plain Street, Braintree, MA 02184

"Joined a couple of months back, go here 3x a week. Must say never thought i'd continue after the first 2 workouts which were difficult, but the coaches were very supportive and the workouts really do make a change in your general energy levels and your fitness. It works 100%."

"I signed up for the 6 weeks challenge on August this year and, for me was the first time I do CrossFit. Always wanted to try it and now, I love it. You should try this gym, the instructors are amazing, they explain to you the exercises with so much detail, they make sure you don't get injured if you're not familiar with it and, the challenge you to try more than you think you can do! Danielle and Patrick are so nice and when you're in the challenge they follow up every time to help achieve your goals, even when you're not in the challenge, they keep helping and motivating you constantly. I liked it so much, I signed as a regular member after the 6 weeks challenge. I lost at that time, 7 pounds, low down my body fat from 34 to 31 and, I lost 5'' in my waist . Thank you to all the team and, all the people I've met, there's nothing but good vibes there!"

"I was a bit skeptical joining because I have never participated in CrossFit before. From my first day in the program, the coaches took time to train me how to properly perform the stretches, exercises and continue to instruct in order to boost your skills. I also appreciate the diversity and inclusiveness at CrossFit East Coast. Not only are the coaches awesome but your classmates are even more remarkable and root for you every step of the way regardless of your abilities. Three weeks into my new CrossFit lifestyle, I must admit – I feel like a new, improved and healthier dad and totally wish I joined this community sooner. I no longer crave eating junk food and am boosting my confidence more and more each day. I encourage anyone interested in joining crossfit to consider Crossfit East Coast, you honesty have nothing to lose and so much to gain. There are simply not enough words to describe how great East Coast CrossFit is!"

"I completed the 6-week challenge! Although I didn't reach my weight-loss goal, I did lose 7% of body fat. As long as you follow your meal plan and stay in a caloric deficit (for weight-loss goal), you will see results. The coaches here are friendly and super encouraging. The coaches and my peers helped me push myself to work really hard during every class."