Pilates Melrose
About the Business
Welcome to Pilates Melrose, your premier destination for personalized Pilates and wellness in the heart of Melrose, Massachusetts. Nestled at 36 Lake Avenue, our boutique studio offers a unique blend of innovative fitness programs designed to elevate your health journey. Whether you're looking to build strength, enhance flexibility, or find relief from chronic pain, Pilates Melrose provides a tailored approach to meet your individual needs.
Experience the transformative power of Private Pilates sessions, our cutting-edge MindBody Pain Program, and TRX Training, all within a spotless and inviting environment. Our studio is equipped with state-of-the-art Pilates apparatus, ensuring a safe and invigorating workout that keeps you motivated and engaged.
At the helm of Pilates Melrose is Amanda Hanson, a dedicated Pilates Instructor with 18 years of experience in Pilates and Holistic Health. Amanda's passion for whole-body wellness is evident in her personalized approach, helping clients unlock their full potential and achieve a balanced, pain-free lifestyle. Her extensive training in neuroscience techniques allows her to effectively address chronic pain, enabling clients to move with joy and confidence.
Each session at Pilates Melrose is a fun and exciting mix of challenges, driven by research and tailored to your specific fitness and wellness goals. Whether you're an athlete seeking to enhance performance or someone on a journey to holistic strength, Amanda's expertise ensures a custom fitness plan that suits your unique objectives.
Join us at Pilates Melrose and embark on a transformative journey towards better health and wellness. Contact us today to schedule your initial consultation and discover a personalized path to feeling and moving better every day. Let us support you in achieving your health goals in a clean, professional, and welcoming studio environment.
Photos
Location & Phone number
36 Lake Avenue, Melrose, Massachusetts 02176, United States
Hours open
Monday:
7:00 AM - 7:00 PM
Tuesday:
7:00 AM - 7:00 PM
Wednesday:
7:00 AM - 7:00 PM
Thursday:
7:00 AM - 7:00 PM
Friday:
7:00 AM - 7:00 PM
Saturday:
Closed
Sunday:
Closed
Reviews
"I have been working with Amanda for several months now and the progress I have seen has been amazing. She is always incredibly thoughtful about movement and ensures I understand which muscle groups I am working. I appreciate that she pushes me but also is fantastic at offering modifications when we are working a new area or movement. Working with Amanda is the absolute perfect balance for me. And on top of all of that, Amanda is just a wonderful human and I truly look forward to all my sessions with her."
"Amanda is excellent at what she does! I started seeing her postpartum and now into my second pregnancy. She is knowledgeable, trust worthy and listens to you. She makes excellent suggestions and makes you feel like you have her full attention. I really love working with her!"
"Amanda is wonderful, thoughtful and form oriented. When getting back into fitness postpartum she tailored my workouts to be challenging but doable with a reassuring and detailed approach that made me confident I could conquer them. Highly recommend."
"I have been a student of Pilates on and off for many years in locations across the country, and Amanda is by far the best teacher I have ever had. Her sessions are well-organized, appropriately paced and nicely varied to keep the exercises interesting and provide just the right degree of challenge. I really look forward to seeing her each day, and afterwards I feel like I have had a thorough work out but never like I overdid anything. Amanda has a fabulous studio with really nice equipment. Regardless of your level of previous experience, I am confident you would have a great experience at Pilates Melrose."
"I am a beginner with previous injuries and fears about exercise practices that exacerbated them. Meeting Amanda has totally changed my relationship to my body, fitness and chronic injury related pain. She is so passionate about helping people increase strength, fitness and restore healthy function. Honestly, I have made more progress in a couple of months than ever before in my life. Amanda is extremely intelligent, knowledgeable, compassionate and determined. She is also prepared,, fun, and able to modify and tune the program to my progress and goals. I could not be more delighted to be working with her."
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