F45 Training Dana Point

"Stoked on my membership with F45 Dana Point! The coaches ensure exercises are done with proper form to avoid injury, the studio is extremely clean, and the music playlists are always great! Definitely recommend joining this studio to hit your health goals! Thanks F45 Team!"

"I had never done HIT before starting here. I was a little intimidated but tried it and was surprised at how much I liked it. I’ve been attending usually once a week and can feel myself getting stronger and feeling great. With varying weight levels and modifications, it’s really for anyone."

"I started my 7 days trial at F45 Dana Point and by the 3rd class I was in for life! The mix of straight training and resistance makes every workout different making every muscle of your body work. All in 45 minutes! The instructors and crew working out with you makes very stimulating and keep you going! And the music is amazing!!!! I love the amount of classes per day, I can always fit in my crazy daily schedule. Thanks to all f45 team for keep me going!"

"I recently joined F45 Dana Point gym and have had a great experience. The variety of classes and workouts are amazing. They have something for everyone, whether you're a beginner or an experienced athlete. The trainers are knowledgeable and encouraging, and they always make sure everyone is having a good time. The facilities are modern and well-maintained, with a range of equipment to suit all fitness levels. I've been really impressed by the community atmosphere at F45 Dana Point gym and the welcoming staff. I'd highly recommend to anyone looking for an enjoyable and effective workout."

"I love working out here. The trainers make all the difference. They truly care, they push you, and most of all...they focus on what your goal is. I would recommend it 10 times over. Also, it is nice to not always do the same workout everyday. The different muscles and exercises definitely keeps it interesting. I would say there is something here for everyone."