IKON Strength & Performance

"I’ve been looking for a gym that had good coaching for strength and power that wasn’t CrossFit and stumbled in ikon. James and the team here are building an awesome culture. James will put together a personal program for you that suited to your goals, lifestyle and injuries. Loving it so far. Also they have CrossFit if that’s what you’re looking for."

"I stumbled upon IKON randomly on Google Maps and decided to give it a try one day. I'm so glad I did! I've been going for about a month now and the overall environment is super positive. I've been working out solo for the last several years, so it's really nice to find a good group of people to workout with. The SWEAT program is super challenging but in the best ways possible. The owners of the gym and coaches are all very supportive and have great communication. I'm excited to continue my workout journey with IKON!"

"Ikon is a great place for all people of different fitness levels and goals. Coach James writes each person customized work out plans in Olympic weightlifting, power lifting, strong man, etc. They have also expanded their gym to host CrossFit classes! The gym community is super friendly and everyone pushes you to perform your best!"

"Been going there since August 2023. Doing their Sweat program (CrossFit-like) courses. They extended their days which gave me some flexibility with my workout schedule. All sessions have been awesome. Coaches have also been great and assisting us greatly with our performance and improving on technique. My performance has improved a lot. Glad I went back to working out at a physical location after doing remote workouts for 1.5 years. Looking forward to more workouts at a great place!"