Aliyah Studio - GYROTONIC® Fitness Training 716 Capitola Avenue, Capitola, CA 95010
About the Business
Welcome to Aliyah Studio - GYROTONIC® Fitness Training, your premier destination for health and wellness in the heart of Capitola, California. Conveniently located at 716 Capitola Avenue, our studio offers a unique and personalized approach to fitness through the innovative GYROTONIC® method. Our mission is to empower individuals of all ages and fitness levels to achieve optimal health and well-being.
At Aliyah Studio, we specialize in the GYROTONIC® method, a revolutionary exercise system that combines elements of yoga, dance, gymnastics, and tai chi. This holistic approach focuses on enhancing your body's natural movement patterns, improving flexibility, strength, and balance, while promoting a sense of calm and rejuvenation. Our certified trainers are dedicated to providing personalized sessions tailored to your individual needs and goals, ensuring a safe and effective workout experience.
Whether you are looking to enhance your athletic performance, recover from an injury, or simply improve your overall health, Aliyah Studio is here to guide you on your fitness journey. Discover the transformative power of GYROTONIC® and experience a new level of vitality and well-being. Visit us today and take the first step towards a healthier, happier you.
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Location & Phone number
716 Capitola Avenue, Capitola, California 95010, United States
Hours open
Monday:
08:00 - 18:00
Tuesday:
08:00 - 18:00
Wednesday:
08:00 - 18:00
Thursday:
08:00 - 18:00
Friday:
08:00 - 18:00
Saturday:
08:00 - 18:00
Sunday:
Closed
Reviews
"If you are looking for a type of exercise that is going to ALWAYS have you feeling better both physically and mentally when you walk out the door than when you walked in the door I highly recommend gyrotonic with Aliyah. Aliyah is extemely knowledgeable not only about gyrotonic methods but also about body mechanics and nutrition. She is a literal master at what she does not to mention kind and humorous. It is hard to believe that there is an exercise in existence that is both soothing and a workout but gyrotonic with Aliyah is just that.....It is worth a shot, you won't be disappointed."
"I am so thrilled to have found Aliyah Studio's here in Santa Cruz. Aliyah is the best Gyrotonic instructor that I've ever had. She knows her stuff. I look forward to Mondays to get a great workout in......"
"Bar none....this studio and Aliyah personally have taught me so much about my body. It all started with Gyro ( and believe me she is very trained at that) but it has now arrived at " what isn't right today" ......meaning she incorporates her help in breathing, exercise, nutrition , and all forms of body work to make the Gyro better. I drive from Carmel to see her so it must be working or I would not bother with it. If you want to learn how to move correctly, just try this studio.....you will like the results."
"As a retired Ballet dancer I am very picky who I study movement sessions with. I have had the opportunity to work with Aliyah for the past few years studying Gyrotonic. I have studied with other instructors but it wasn't until I found Aliyah that everything clicked. Under her watchful eye I have improved in my practice, gaining strength and improved flexibility. Aliyah is an amazing instructor and very knowledgeable in her craft. Anyone thinking about Gyrotonic this is the place to study in the Bay Area. You will not be disappointed! She is worth the drive from Gilroy."
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