IM=X Pilates and Fitness - Deer Park

Welcome to IM=X Pilates and Fitness - Deer Park, your ultimate destination for a transformative fitness journey! Located at 1930 Deer Park Avenue, Deer Park, New York 11729, our state-of-the-art gym is where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are. Our expert coaches are dedicated to understanding your goals and guiding you in becoming your best self.

Discover our exclusive IM=X® Elite Membership, which offers regular sessions with an IM=X® Advanced Trainer and access to all our signature Pilates and fitness classes. Whether you're seeking post-rehabilitation, post-natal fitness, or aiming for any other physical fitness objectives, our Elite Membership delivers dramatic results through private sessions and weekly classes.

For a personalized approach, explore our IM=X® Personal Training Packages. Whether you're healing from back, hip, or knee pain or want workouts tailored to your goals, our trainers provide a hands-on approach to ensure your core is engaged and your workouts are optimized for success.

New to IM=X®? Take advantage of our Introductory Specials, including a $245 Introductory Month for new members and discounted private sessions.

Our Semi-Private Memberships offer unlimited reformer sessions, with flexible options to suit your schedule and budget. Choose from monthly or annual memberships, or opt for our Semi-Private Packages for single or multiple sessions.

Experience the benefits of personalized attention with our Private Training Packages, offering single sessions or package deals for more focused results. Or, train with a friend with our Duet Training Packages, designed for pairs seeking shared fitness goals.

At IM=X Pilates and Fitness - Deer Park, we incorporate cardio and strength-training elements for optimal sculpting success, utilizing pelvic and ribcage stabilization techniques and plyometric jump segments. Our innovative IM=X® program, created by exercise physiologist Elyse McNergney, is a cross-conditioning system that enhances muscle efficiency through posture and core endurance.

Join the ranks of pro athletes and fitness enthusiasts who have discovered the power of IM=X®. Our program goes beyond traditional Pilates, offering a comprehensive workout that includes resistance training, plyometrics, and innovative formats for functional-strength and flexibility training.

First-time clients, please arrive 10 minutes early to familiarize yourself with our equipment and complete your intake form. We recommend wearing grippy socks for safety and comfort. After your session, kindly clean the equipment and set it back to its original state.

Step up your fitness game with IM=X Pilates and Fitness - Deer Park, where a strong core and a healthy spine lead to better posture, powerful muscles, and a confident you. Visit us today and start your journey toward a healthier, more vibrant life!