Exercise Science Inc , powered by JPVerdisco
1305 Middle Country Road, Selden, NY 11784
About the Business
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Welcome to Exercise Science Inc, powered by JPVerdisco, your premier destination for comprehensive health and fitness solutions. Located at 1305 Middle Country Road, Selden, New York, we specialize in providing cutting-edge services tailored to meet your unique needs.
Our expert team offers VO2 max testing, the gold standard for assessing aerobic and cardiovascular fitness. Whether you're an athlete seeking sport-specific training or someone aiming to improve cardiovascular/pulmonary function, we provide personalized group or one-on-one sessions that focus on neuromuscular strength training and flexibility.
For those in need of dedicated, individualized care, our exercise physiologists work closely with patients to restore health and address clinical needs. We also offer Resting Metabolic Rate Testing to help you determine the maximum number of calories you can consume while still losing weight.
Our facility is ideal for patients transitioning from stage I and II cardiac rehab, offering professional support to enhance rehabilitation and physiological capacities. We cater to individuals of all ages, abilities, and fitness levels with our group workouts, which include interval cardio training, strength training, and flexibility exercises.
Join us at Exercise Science Inc, where our community feels like a family. Experience the difference in a supportive environment that is 100% recommended by our clients. Whether you're looking to lose weight, gain muscle, or simply get in better shape, we are here to help you achieve your health and fitness goals.
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Location & Phone number
1305 Middle Country Road, Selden, New York 11784, United States
Reviews
"I started working with James and his team two years ago after being diagnosed with osteoporosis. Exercise Science has been a game changer for me. I continue to get stronger every week and I know that I’m doing it the right way. James and his staff have corrected several errors I learned from previously working with a personal trainer. James is extremely knowledgeable about body mechanics/physiology and designs a customized fitness/therapy plan for each individual based on their unique needs. Each member of his staff meticulously coaches the patient. I am happy to report that my most recent Dexa bone scan showed an improvement in my T scores. Thank you, Exercise Science!"
"It was almost one year ago when I went to Exercise Science Inc after my wife, who is also in the health profession, had a recommendation from one of her patients who had great success there to see and investigate this program. I met with James Verdisco the president of the company to go over my goals and how I thought this program could help me. I explained that I had planned trip in July to visit Barcelona and I wanted to be sure that I was fit enough to enjoy the trip, to walk the many miles, up and down many stairs and to generally get in better health. So I decided to give it a try, I joined up with one of the group programs meeting 2 to 3 times a week with a very regimented program designed for me after some testing on various equipment. I started going twice a week, working with the staff, who were very attentive, and very instructive and knowledgeable about not only what weights to work out with on the various machines, but particularly about the form and movement throughout the exercise. Well, I can tell you that I just got back from Barcelona, where I walked up and down many mountainous trails, stone stairways, and long thoroughfares. And although it was hot, I was able to do this better than I ever thought I would. I highly recommend this program to anyone who is interested in improving their physical wellness as well as their knowledge about how to properly exercise, and even Nutrition. The staff is attentive, as well as caring while having good sense of humor. I really would like to thank all of the staff at Exercise Science Inc. Particularly Mike, Benna and Ernesto. I Definitely plan to continue with the program!"
"Knowledgeable staff, nuanced and attentive care are just a few of the reasons I’ve stayed exercising here for 12 years. Working with them has not only healed my body through various injuries I’ve had over the years but also has given me the opportunity to be educated properly about exercise."
"Over five years ago, Exercise Science was suggested to me after other therapies and medical procedures weren't very effective. I have been continuously going at least once a week since then. James, and his knowledgeable and friendly staff have helped me strengthen my entire body, rehabilitate after shoulder surgery, and also recover from a back injury as well. My one on one sessions have been extremely beneficial to my physical health."
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- Hospital
- Aerobic Fitness
- Calorie Consumption
- Cardiac Rehab
- Cardiovascular Training
- Exercise Physiologists
- Exercise Science
- Fitness Community
- Fitness Solutions
- Flexibility Exercises
- Health And Wellness Services
- Individualized Care
- Interval Cardio
- Jpverdisco
- Muscle Gain
- Neuromuscular Strength
- Rehabilitation Programs
- Resting Metabolic Rate
- Strength Training Workouts
- Vo2 Max Testing
- Weight Loss Goals
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