Touchstone Pilates 250 Mount Lebanon Boulevard, Pittsburgh, PA 15234

"Lisa and Emelia at Touchstone Pilates have given me the ability to participate in my life again. Due to spinal issues that limited my mobility and caused debilitating pain, I spent the better part of two years in physical therapy but still had many limitations. I consulted with two spinal surgeons who both recommended spinal fusion surgery. A strong core helps with the recovery process after spinal surgery, so I called Lisa at Touchstone Pilates. Lisa instructed me over a decade ago and I knew she was extremely knowledgeable, focused and detail oriented as a Pilates instructor. The amount of knowledge she has about classical pilates and how it relates to the body never ceases to amaze me. After a few months working with Lisa, I felt so much better so I added an additional class with Emelia. She is an asset to Touchstone Pilates and I continue to benefit from her instruction. Both Lisa and Emelia tailor the session based on the clients' needs and abilities. They are professional and friendly and have a genuine interest in their clients' progress. At my last consultation with my neurosurgeon, he advised me not to schedule the spinal surgery because my mobility has increased significantly and my pain has decreased significantly. Thank you Lisa and Emelia."

"Lisa Pellow and her staff are exceptionally knowledgeable and dedicated to their clients. They provide individualized attention to your training, whatever your experience level may be. Lisa, in particular, has guided me to better physical health, strength and flexibility. The positive changes were noticed fairly quickly and have only increased over time. I wholeheartedly recommend Touchstone Pilates to anyone looking to improve their physical well being."

"If you want the best Pilates studio? Then you need to be at Touchstone Pilates. Lisa is a highly qualified trainer Touchstone Pilates uses the Best Pilates equipment on the market and you will notice the difference in a few weeks. Down to earth and friendly. They really care about the client! Modern studio in an open atmosphere. Full body program with balance, posture, flexibility and most importantly strength. Best Pilates studio in Pittsburgh! Touchstone Pilates"

"I have had the pleasure of being a client of Lisa’s and her staff for close to a year now. Having been diagnosed with mobility issues I knew I had to find an activity that would benefit me. Lisa and the staff from the very first day have been nothing but professional, knowledgeable and extremely encouraging. My progress has been amazing and it is all because they take the time to teach the correct way to perform each exercise. Each movement is very concise and performing it the correct way will show amazing progress. If you are contemplating giving Pilates a try I strongly recommend Touchstone Pilates without reservation. You will not be sorry!"

"Lisa and her team are wonderful instructors who really focus on each clients needs and abilities to customize each workout to you specifically while also following traditional Pilates teaching. Visiting master instructors also add an extra level of interest showing a different perspective on technique."