Time-Your Life Fitness

"She's awesome! She did a really good job with my shoulder. Really nice person!"

"Time of Your Life Fitness & Physical Therapy helped me get my life back! The life I have now, where I run around all day, do my favorite physical activities whenever I want, and move without pain wouldn't be possible if not for the year of work I did with Kris and her coworkers at ToYL. Their scientific approach with body measurements and specific exercises has completely relieved my lower back pain, and with continued work the pain in my upper back/shoulders/neck is minimal despite my diagnosis of fibromyalgia. I'm so grateful for everything we did together! Kris is a phenomenal, non-judgmental listener and I really grew by internalizing her compassionate approach to physical awareness and self-love. I want to briefly mention that although weight loss was not my goal, once I implemented some dietary changes, I lost roughly 50lbs and *TWELVE DRESS SIZES* thanks to the foundation built by my work with ToYL."

"I take my sister, who has Down Syndrome, to Kris twice a week. She loves it! Kris is so good with her and makes her visits fun! Thanks Kris!"

"I battled with back pain (specifically sciatic pain) for over ten years. Nothing worked strength, stretching, massage, acupuncture, two other physical therapists, nothing. I was two the point I was considering surgery. When my physician suggested I try this place I was highly skeptical, but I'm glad I did. My pain isn't completely gone, but I experienced at least a 90% reduction and techniques that really manage it. It was a night and day experience compared to the other physical therapists. They listened and really worked to get to a fix for my specific problem. It was a great experience. I can't recommend them enough."

"Kris is my favorite medical care provider (and I have tried working with a ton recently for headaches.) I actually feel much better when I leave, and she is a great listener and provides resources beyond her call of duty."