NV Cryo | Cryotherapy | Saunas | Massage 1624 U.S. Highway 395 North, Gardnerville, NV 89410

"I had my first massage with Roberta today. I had extensive neck surgery 3 months ago and have continued, non- stop, moderate level pain at best. My physical therapist recommended NV Cryo. I had literally the best massage I have ever had - Roberta instinctively knew exactly what I needed and how much I could tolerate and was very kind and caring toward me. I have follow up appointments booked already. I felt so much better when I left I think I may actually be able to sleep for the 1st time in a long time. In a nutshell - Roberta is FANTASTIC."

"Cryo, spending 3 minutes in temperatures ranging from -40 to -90ish, has reduced inflammation resulting in some very pleasant benefits to my overall health. Namely, reducing my hormonal swings in a big way. Also, reducing puffiness and in general feeling like as a badass. Is this like polar plunges? No. No it’s not. Cryo is ice baths on steroids. How often can i do it? As much or as little as you want. I’ve been doing this 2x per week for a couple of months and the benefits have come from consistent use. The group vibe of the studio means we cheer each other on which I personally think helps with the positive benefits. This is not science, just my personal opinion. Is it cold? Yes. Next question. How do you do it? You disrobe as much as you feel comfortable in a changing room, put on a robe, wear gloves and thick socks to protect your digits from frostbite, and get in the cabin for 3 minutes of frosty torture that is also the best 3 minutes of my week. Liquid nitrogen shoots out, you shiver and slowly rotate, then hop out. Why? Health benefits! Look them up. You wont know until you try, so step out of your comfort zone and give cryo a whorl."

"Jessica is very friendly, professional, and incredibly skilled. I suffer from neck and upper back pain from bulging and herniated discs, and after one hour of deep tissue massage, my pain is relieved."

"This is THEE BEST massage I have had in 15 years! I worked as an acrobat for Cirque du Soleil and the trainers there gave great massages as well and Jessica is definitely on their level! Very friendly, knowledgeable about the body and has incredible hands! I would recommend her to anyone looking to get an excellent massage and just to feel better physically! If I could give more stars I would!"

"The BEST massage I have had in years. Jessica is amazing and I will for sure be back monthly! Taking care of yourself is important and this place is worth every penny."