About Us
True Athletics is a premier gym and health institution located at 1801 West Van Buren Street in Phoenix, Arizona. Our facility is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. With state-of-the-art equipment, experienced trainers, and a supportive community atmosphere, True Athletics is the perfect place to kickstart your fitness journey. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, our team is here to help you every step of the way. Join us at True Athletics and experience the true power of a healthy lifestyle.
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Hours open
Monday:
Closed
Tuesday:
4:30 PM - 8:00 PM
Wednesday:
5:30 PM - 7:00 PM
Thursday:
4:30 PM - 8:00 PM
Friday:
5:00 PM - 6:30 PM
Saturday:
9:00 AM - 12:00 PM
Sunday:
Closed
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Reviews
"Took a beginner's self defense work shop and loved it! The instructors are great, very knowledgeable and welcoming. The class was so much fun and I look forward to seeing what other events they host in the future"
"My daughter and her cousins have taken the taekwondo classes here for the past year and they’ve all learned so much and grown more confident because of the amazing instructors, Danielle and Jenny. - I personally have taken the Women-led Self Defense class and had so much fun! I left feeling strong, confident, and empowered at the end and would recommend this place for both kids and adults."
"Amazing instructors and facility! The woman’s self defense class is truly informative and necessary. Couldn’t recommend Jenny’s and Danielle’s class anymore ⭐️⭐️⭐️⭐️⭐️"
"Coaches Jenny and Danielle are amazing!! They are very patient and take the time to teach the right techniques. My kids LOVE coming to class and I had the best time at self defense class! Bonus points for being so involved and giving back to the community!"
"Took their self defense class. Had so much fun, learned a lot of awesome survival moves, and felt very empowered! Instructors were very knowledgeable but broke it down for us, so easy to understand. Instructors created such a warm, welcoming atmosphere and made it feel so safe for me to try new things without the fear of making mistakes or looking stupid. Highly recommend!"
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