Body & Soul Pilates
About the Business
Body & Soul Pilates is a premier gym and health institution located at 108 Dees Drive in Madison, Mississippi, United States. Led by Pilates expert Sherry Williams, our transformative training program focuses on strengthening core muscles, toning the body, relieving pain, increasing flexibility, and improving balance. Our low-impact, full-body workouts also help improve focus, coordination, and overall health.
At Body & Soul Pilates, we believe in helping you be your best self, whether you're working out alone or with others. Our classes are designed to not only improve your physical well-being but also cultivate deep and lasting friendships and relationships. As Joseph Pilates famously said, "You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions."
Join us at Body & Soul Pilates and experience the incredible benefits of the Pilates Method.
Photos
Location & Phone number
108 Dees Dr Suite B, Madison, MS 39110, United States
Hours open
Monday:
8:00 AM - 6:30 PM
Tuesday:
6:00 AM - 6:30 PM
Wednesday:
8:00 AM - 6:30 PM
Thursday:
8:00 AM - 6:30 PM
Friday:
6:00 AM - 12:30 AM
Saturday:
8:00 AM - 11:00 AM
Sunday:
Closed
Reviews
"I love Body & Soul. Sherri is great. Her background is in physical therapy so she is able to personalize and accommodate people at all fitness levels and people with injuries. It is a very friendly and clean environment and the equipment is top-notch. She cares about her clients and it shows with the community she has created. I also go to Melissa, and she is fabulous too. I strongly encourage you to take a class and try it!!"
"I have been attending reformer classes at Body & Soul for almost two years now and can definitely say that my stamina, balance, and muscle strength are much improved! Sherrie is an excellent, attentive instructor."
"I love doing Pilates at Body & Soul! The classes are the perfect size so the instructors can access everyone to make sure they are using the proper form."
"I love being a member of Body and Soul Pilates! Sherry and all of the other instructors are awesome and always make sure you are using the right form for the best possible workout! The classes are fun and you can workout at your own level. Joining last year was the best choice to increase my strength and stamina!"
"The Body and Soul Pilates facility and instructors are absolutely amazing. As a beginner, not once did I ever feel left behind or discouraged by the instructors or fellow members. As a warning though, if you sign up for monthly classes and then cancel, you will be charged a hefty fee of at least $99 and then any classes that you have previously paid for, you will lose. I love supporting small business because they are usually the last to steal your money and do what’s right but I can’t say that about this company. I had $200 worth of classes that I paid for but was not able to attend do to family obligations and when I decided to cancel my monthly class payment due to my obligations, I was told I would only have a few weeks to make up my 7 classes or I would forfeit them AND also be charged $99 to cancel. Body and Soul is a great facility to attend, just be weary about their policies as they reflect big business."
List of local businesses, places and services in Mississippi
⭐ business help 🔍 services ☎ phones 🕒 opening times ✍️reviews 🌍 addresses, locations 📷 photos