The 30 Best Posture improvement in Salinas, California

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Balance Physical Therapy & Human Performance Center, located at 143 John Street in Salinas, California, is a leading institution specializing in the evaluation and treatment of spine-related conditions. Our team of clinical experts is dedicated to helping patients experiencing stiffness, shoulder pain, and other musculoskeletal issues regain their mobility and independence. We also offer Pelvic Health Physical Therapy services, focusing on the muscles, ligaments, and organs of the pelvis to improve overall wellness. Whether you need assistance with using a cane for support or are seeking relief for sciatic nerve pain, our skilled therapists are here to help. Trust us to provide personalized care and innovative treatment solutions to help you achieve optimal physical health and performance.

COR Pilates is a premier gym and health institution located at 22754 Portola Drive in Salinas, California. Specializing in the practice of Pilates, COR offers a system of over 600 exercises designed to condition the entire body while engaging the mind. Pilates is known for improving posture, reducing stress, and creating long, lean muscles without bulking. At COR Pilates, clients will experience a focus on engaging the abdomen, back, and pelvic region, known as "the powerhouse." The studio features traditional Pilates apparatus such as the Studio Reformer, which provides progressive resistance through springs, pulleys, and footbar to create balance, strength, and flexibility. The Cadillac, also known as the Trapeze Table, is another key piece of equipment at COR Pilates. Originally devised by Joseph Pilates to rehabilitate bedridden patients, the Cadillac remains a versatile tool for bridging the gap between exercise and physical therapy.

SVMC Physical Therapy is a leading health institution located at 611 Abbott Street in Salinas, California, United States. Our dedicated team of professionals specializes in providing comprehensive physical therapy services to help patients recover from injuries, manage chronic pain, and improve their overall quality of life. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients achieve their health and wellness goals. Visit SVMC Physical Therapy today and experience the difference our expert care can make in your life.