The 30 Best Pilates in Salinas, California

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COR Pilates is a premier gym and health institution located at 22754 Portola Drive in Salinas, California. Specializing in the practice of Pilates, COR offers a system of over 600 exercises designed to condition the entire body while engaging the mind. Pilates is known for improving posture, reducing stress, and creating long, lean muscles without bulking. At COR Pilates, clients will experience a focus on engaging the abdomen, back, and pelvic region, known as "the powerhouse." The studio features traditional Pilates apparatus such as the Studio Reformer, which provides progressive resistance through springs, pulleys, and footbar to create balance, strength, and flexibility. The Cadillac, also known as the Trapeze Table, is another key piece of equipment at COR Pilates. Originally devised by Joseph Pilates to rehabilitate bedridden patients, the Cadillac remains a versatile tool for bridging the gap between exercise and physical therapy.

Salinas Recreation Center Gym is a state-of-the-art fitness facility located at 320 Lincoln Avenue in Salinas, California. This gym offers a wide range of amenities and equipment for all fitness levels, including cardio machines, weight training equipment, group fitness classes, and personal training services. The friendly and knowledgeable staff are dedicated to helping members achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or simply stay active, Salinas Recreation Center Gym has everything you need to reach your fitness goals. Join us today and start your journey to a healthier, happier you.

Motiv is a trendy clothing store located at 796 North Main Street in Salinas, California. With a wide selection of fashionable apparel and accessories for men and women, Motiv is the go-to destination for those looking to stay stylish and on-trend. Whether you're in need of a new outfit for a night out or just want to update your wardrobe, Motiv has something for everyone. Come visit us today and let our friendly staff help you find the perfect pieces to enhance your personal style.

Montage Wellness Center is a state-of-the-art gym and health institution located at 1910 North Davis Road in Salinas, California. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals achieve their health and fitness goals. Our experienced staff is dedicated to providing personalized support and guidance to help members improve their overall well-being. With a welcoming and inclusive atmosphere, Montage Wellness Center is the perfect place for individuals of all fitness levels to work towards a healthier lifestyle.