The Forge

"Attending The Forge's Super Mom's class was an exceptional experience that exceeded my expectations. Michael's expertise and deep understanding of personal training are immediately evident, making every session highly effective and informative. What truly set this class apart was his understanding and accommodating nature. As a mother, I had to bring my 8-month-old daughter with me, and towards the end of the class, she began to cry. Without hesitation, Michael stepped in to hold and soothe her, allowing me to focus on completing the class. This gesture was not only helpful but also demonstrated his dedication to ensuring that all participants have a positive and uninterrupted experience. I am genuinely excited to continue attending his classes and am looking forward to seeing the transformative results. Michael Wilson is more than a trainer; he's a supportive figure in this fitness journey!"

"My family hired Mike and the Forge to help my parents (and especially my dad) navigate mobility and aging issues several years ago. Mike helped us with a program that has put us ahead of the curve! The exercises and coaching paid nearly instant and lasting dividends, and even to this day, that 15-30 of targeted morning exercise is a cornerstone of his quality of life and ability to still do almost everything on his own. EVERY person over the age of 65 should do this, and the Forge is a great opportunity for those that desire to maintain or improve their mobility, balance, and strength!!!"

"Our son has been working with Mike for about a year now, and has had a great experience! Alongside his soccer and basketball practices, he's seen steady improvements during games, and has been given key roles on his teams (center back in soccer and point guard in basketball). He always enjoys each training, including the fellowship with the other athletes, and we know it's always a positive environment focused on improving him both physically and mentally. We'd highly recommend you or your kids working with Coach Mike!"

"Our daughter, a softball pitcher, trained with Coach Mike and his staff at The Forge prior to preseason workouts with her high school team. We, as well as her coaches, quickly noticed improvements in her control on the mound and confidence during weekend tournaments. We highly recommend The Forge to anyone looking to help their athlete get to the next level. Our daughter loves the design of the workouts and the culture that Coach Mike has established. She has a new appreciation and knowledge for the work that needs to be done off the field and in the training facility. ""

"We were looking for individualized baseball training for our son and, as a SuperMom, I was also looking to get in shape.  After the first session, our baseball player immediately noticed better and faster athletic movement.  Coach Mike does a GREAT job at getting on the same page with his athletes and adults during their sessions.  He has connected with our athlete and unlocked his motivation to get better. I would recommend The Forge for anyone with an athlete that needs that extra motivation to get the work done!"