Shape Method

"I have been going to Shape Method on and off ten years now! I started dancing at the age of 12 and by the time I was 24, needed a spinal fusion. I had to completely start over, and finding Shape Method, was seriously divine intervention. Jennifer and her entire team built me back up. They provided me with the one thing I was missing when I first started fitness and dancing so many years before -- a strong foundation. This studio is more than just workout classes, it's therapy. Also, I'm a huge fan of the trampoline classes. You feel like a kid again and it does wonder for pelvic floor strength. Okay, now on to the fun stuff. Shape Method will seriously tone you up. Lifted backside. Cellulite on legs has diminished. Tummy pooch? Tightened and smoothed. I really want to post a vanity picture but I'm afraid it would not be appropriate. Let's just say I'm 35 and bought one of those Brazilian bathing suits this summer."

"Have done every variety of workouts in many different facilities - traditional gyms; personal trainers; yoga, dance...dating all the way back to step classes in the 80s! The people at Shape Method are superb, friendly and professional. The group classes are small, allowing for personal attention. The variety of training & classes offered meets every need. Check 'em out!"

"I LOVE Shape Method. The instructors are very welcoming and can work with anyone at any stage of life. I am 50 years old and can honestly see changes in my shape since going to their barre and Pilates equipment classes. I have spent years doing every fad workout with no results and ending up with injuries. Shape Method offers sustainable, challenging workouts that I will be able to do for years. All the instructors are true professionals who are in tune with how your body moves and what is best for you. I look forward to every workout. You will love this local, women owned business. It’s a true gem in the Austin community."

"Frankly Shape Method changed my life! I really never enjoyed exercising and never stuck with it until I discovered Pilates. It’s challenging but fun and safe and most importantly SO effective!! I really enjoyed their barre classes for years before kids, but after my second baby I started private / duet Pilates sessions to regain my strength and fell in love with the exercise. Going on 3 years of Pilates now and can’t live without it!! Shape Method has the absolute most professional space, team, and fosters a very supportive and encouraging community."

"I absolutely love Dancers Shape! I started with the new client special and was able to try different classes and teachers. I have enjoyed every class and every teacher has been fantastic. They are all knowledgeable, work to give you modifications if needed all while making it fun and pushing you to work to your best ability. I have signed up for the monthly unlimited and can't wait for my next class! I'm so glad I found this studio! It's a great fit for me and would highly recommend it to anyone."