Functional Patterns Texas 2414 Exposition Boulevard, Austin, TX 78703
About the Business
Functional Patterns Texas is a premier gym and health institution located in Austin, Texas. Our focus is on fine-tuning your body's core movements to eliminate pain and enhance strength, agility, and overall movement health. By aligning your training with your body's natural abilities, we aim to improve athleticism and coordination while reducing the risk of injury.
Our comprehensive initial assessment includes goal-setting, posture evaluation, gait analysis, and a personalized plan tailored to your unique needs. This sets the foundation for a transformative fitness journey that empowers you with confidence for optimal athletic performance and pain-free movement.
At Functional Patterns Texas, we offer a Precision Training System that includes private sessions, group classes, semi-private training, and open floor gym access. We also provide wellness technologies such as infrared sauna and red light therapy, all supported by our app for a personalized, holistic fitness experience.
With our Lifetime Access Membership, you will have full facility access, unlimited classes, and access to advanced wellness technologies. This membership is perfect for those seeking sustained health and fitness, offering a pathway to continual personal growth and community connection.
Join us at Functional Patterns Texas and start your journey towards improved health and fitness. Contact us at 833-378-3927 or [email protected].
Photos
Location & Phone number
2414 Exposition Blvd suite b-110, Austin, TX 78703, United States
Hours open
Monday:
06:00 - 19:00
Tuesday:
06:00 - 19:00
Wednesday:
06:00 - 19:00
Thursday:
06:00 - 19:00
Friday:
06:00 - 19:00
Saturday:
08:00 - 12:00
Sunday:
09:00 - 12:00
Reviews
"Functional Patterns isn't just a training program—it's a game-changer for anyone looking to revolutionize their understanding of movement and bodily health. It’s more than just exercise; it’s about correcting dysfunctions and ensuring a pain-free future. Honestly, it feels like I’m aging in reverse! The practitioners here are in a class of their own. They're deeply caring and incredibly skilled, and they focus on real, meaningful progress over superficial gains. They're genuinely excited about your breakthroughs, making the journey all the more rewarding. Joining FP Texas has been the best decision for my health and well-being. A special thanks to Brandon, whose dedication and expertise have led to those significant deep structural changes that I have been needing. I'm incredibly grateful to be part of this supportive and forward-thinking community. FP Texas is the way to go if you're looking for a transformative approach to fitness and health. Your future self will thank you!"
"I would recommend Functional Patterns and training at FP Texas to anyone...literally anyone. I've never had training be so uniquely tailored to my body with past injuries and imbalances in mind. I've worked with Brandon, Able, Jarrod, and Benjamin on the FPTX 1.0 and 2.0 course, and there isn't a better online/remote training system out there. I've done my one on ones with Benjamin, and his ability to push me to my limit, without going over it is unlike any other trainer I've had. I always leave a training session feeling better than when I walked in, most importantly with no pain or injury. I have to express my supreme appreciation to FP Texas for putting on the Human Foundations Practitioner course this weekend. I recommend it to anyone that takes their body and training seriously. The FP team from Austin put on a first class training, teaching an expanded look at the fundamentals of Functional Patterns, Structural Assessments, Dynamic Ques for dysfunctions that present during the assessment, progression/regressions of dynamic movement based on individual need, and so much more. What I particularly grew from and was most impressed by is the level of thoughtfulness that went into putting the FP system together. Benjamin, Able, Jarrod, Brandon are master communicators and presented the material from their respective walks of life and translated it into a context I found easy to digest and apply in our many break out sessions. The constant reinforcement in practice, repetition, and diversity of interaction with everyone in the course really set this apart from any other course I’ve ever been a part of."
"My go to personal training and gym for the last 3 years. Love this place and recommend it to everyone. I’ve gotten so much faster on my sprint speeds and feel much stronger."
"I've been searching for the antidote to my back pain for literally a decade, and have finally found it in Functional Patterns Texas! As an ex athlete, I struggled with chronic pain and needing to unlearn some bad habits picked up during years of bouncing between various fitness regimens ( weight lifting, kettlebells, HIIT, pilates). Functional Patterns has given me not only a plan to correct the imbalances and injuries that led to the chronic pain, but a plan to move forward into the next decade of life feeling fitter, stronger, and more confident in my ability. I adore my practitioner and feel like FP Texas somehow knew exactly who to pair me with to make my recovery successful and to propel me into my next fitness goals."
"The best gym in Austin, for sure! Their trainers are knowledgeable and can really help get your body back on track. Even with little adjustments to posture and intentional movements you see big results. I think the cost is worth the reward. If you have pain or if you just want to look and feel your best, this is a great route to take. Also, the community of people are very friendly and warm. It’s a fun place to sweat it out and get stronger!"
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