Coach Ahmadi

"Sean was incredibly knowledgable and patient with me in regards to my knee injury. He really showed me the importance of stretching, posture and slow recovery. It has been 5 months since I’ve seen Sean and I am back to working out in a safe and consistent basis. I couldn’t be happier with my mobility am happy to say that I am completely pain free now! I can’t thank him enough for giving me back my ability to walk, run, bike and even do heavy weight workouts! He’s the best!"

"Sean has been my trainer for 11 years. He has been there for me through serious injuries and many life events. As a physician, I appreciate Sean's unique ability to think through my particular needs and come up with a helpful regimen at the right time. Whether I am maintaining strength and balance, working on my golf game, or training for a big running or cycling event, Sean can come up with the perfect regimen to achieve my goals. is not an exaggeration to say that I feel That, with a very poor family medical inheritance, I would literally not be alive if it had not been for the continuous relationship I have had with him as a trainer. Besides that he is kind and intuitive beyond my expectations. I give him the highest marks as a trainer ( and more recently get to enjoy some massage work as well!!)."

"Sean has been my coach for longer than I would like to admit. He has worked with me both on cycling and rowing. Being an adaptive athlete, Sean has spent a lot of time developing innovative ways of helping me get to world class level in my sports. He even took up the rowing machine so he could understand what I was going through ( share the pain ). I have recently taken up Olympic Recurve Archery and as usual we are developing new training to help me excel. I would recommend him to any serious athlete that wants to get as good as you can be."

"Sean is an extremely skilled personal coach and the personalized training that he provides is elite level. He graduated from massage school recently and began working soft tissue into his services. He was always a good stretch partner but now this takes it to a new level. He's worked on my psoas and helped me immensely. I've had trainers and strength coaches on professional sports teams and what I receive from Sean is right on par with what the Texas Rangers and Houston Astros strength programs take their athletes through, if not better. He's what makes Austin a wonderful place to train and I'm glad he's here with us."

"Sean coached me for seven years, from when I was a freshman in high school until after my sophomore year of college. Under his watch, I was able to progress from a mid level Cat 1 Jr. to having the opportunity to race with USA Cycling in Europe the summer after a graduated high school and racing two years as an amateur professional. His coaching style blends short high intensity workouts with longer mixed intensity rides, to help achieve the benefits of high training volume in a smaller package. It's not always easy, but it is always rewarding working with Sean."