Sterling Hot Yoga Lexington 185 Pasadena Drive, Lexington, KY 40503

"Sterling Yoga offers a variety of different classes and at different times of the day which I really enjoy because being a student- it’s hard to find a time to go to a class but at sterling there is a lot of different options! Each class is very different which keeps you on your toes and keeps you wanting to go back! The instructors are awesome too!"

"I am new to Sterling Hot Yoga, but have really enjoyed all of my classes to date. The instructors are knowledgable and strike the right balance between motivated athleticism and calming mediation. This is prevents the classes from becoming too hardcore/intimidating or too new agey/woo-woo. I also appreciate that they run a tight ship with respect to cleanliness and courtesy: shoes off upon entry, sign-in upon arrival, and silence while in the room. A great place!"

"When I was looking for a yoga studio, I found Sterling and decided to give it a try because of the intro special. I have now been here for over 6 months and have never even thought about going somewhere else. All of the instructors are amazing and the variation in class type is my favorite aspect of the studio. Give it a try, I promise you won’t regret it!"

"I’m brand new to yoga, having only done two classes in the past, and those were years ago. On the recommendation of a couple friends, I decided to give Sterling a try. I’m glad I did. The instructors have been amazing, the community is accepting and friendly, the facilities are clean and spacious enough, and it is safe to say I am hooked. For anyone interested or on the fence about trying it, you couldn’t do better than Sterling Hot Yoga."

"Sterling makes trying something new fun and easy! As someone new to yoga, I was nervous to try their classes; however, the instructors and even the others students in the class are so inviting, kind, and motivating that all nerves are gone. I have really enjoyed my first few classes and plan to add them into my regular workout schedule."