Interwoven Therapy, LLC 324 Commons Drive, Birmingham, AL 35209

"Kat at Interwoven has been a blessing in my life. I feel as though she is an expert in her field, and she does an amazing job at turning what feels like mountains in my life in to manageable mole hills, and provides real world applications to what she says in therapy sessions."

"Kat, at Interwoven Therapy, has helped me completely change my life around. She is more than just a therapist, she is someone who supports you and fights for you in whatever ways along your healing journey. Her use of techniques like brain spotting and EMDR, along with her attentive listening and support, has made a positive impact on my healing from C-PTSD. Kat's dedication and expertise in these therapies have been instrumental in my progress, and her empathetic approach has helped create a safe space for me to share and heal. Thank you, Kat, for your invaluable guidance and care. If you are looking for someone to help you through your trauma, I highly encourage you to reach out to Kat."

"Kat has helped me in a multitude of ways in short time I’ve known her. With Kat, I feel heard and seen. All of the help and understanding she has provided me in these past months has truly helped me feel like color is coming back into my life. Sharing an Asian background and being people of color truly made a huge difference in comparison to therapists I’ve had in the past. She is outstanding, compassionate, caring, attentive, and has all the attributes a good therapist and person would have. She’s always treated me with respect, shown empathy, and allows and thoughts freely, as I am sure she does with all of her clients. I always look forward to our sessions. I have been seeing her for under a year now, and I have been able to navigate through my trauma and mental health struggles with her unlike anyone I’ve seen in the past. I am forever grateful for the mental wellness she is helping and supporting me to achieve. I definitely recommend choosing Interwoven Therapy!"

"Kat has really been an incredible gift to me. I have had other therapy experiences and no one has been able to get to the root of who I am and what matters to me like Kat has. I have only been working with her for a short time but I am so impressed with her ability to ask questions that peel back layers to find the truth. She is kind and compassionate and yet challenges me so that I can ultimately work through my past traumas and become a more whole person."

"Kat is an outstanding therapist and I would highly recommend her to anyone looking to understand and grow on their mental health journey. I’ve been seeing her for over a year now and when I say I attribute so much of my mental wellness to her, I truly mean it. Kat helped me dig deeper into my trauma to find true healing and gave me the tools to continue that work outside of her office as well. I am grateful to know and work with Kat and would encourage anyone to do the same."