Take Control Physical Therapy Centers 9471 Baymeadows Road, Jacksonville, FL 32256

"I was diagnosed with scoliosis when I was in middle school. My curve was very large. My ribs stuck out. I’ve always hated my appearance because of my curve. I saw a few specialist and they all said the only option I had was surgery. I refused and decided to live with severe pain for 20+ years. I feel FANTASTIC after my visits with Dr. Merget!!! He is highly knowledgeable and explains everything so you understand why you are doing certain exercises or stretches. I don’t even have the words to express my gratitude and joy for finding his practice! He’s given me my confidence and happiness back. My pain is little to minimal and we are not done with our sessions! My curve is reducing! Good bye ugly lumpy curve! :) Something I NEVER thought could possibly happen without surgery and rods down my spine. I’m living proof that he saved my life from living in severe pain for the rest of my days. Beyond grateful for all he does and giving me my life back! I’m so excited to see the rest of the outcome! If you think you have to live in pain forever, pay him a visit, I guarantee you will NOT regret it!!"

"I recently had the privilege of receiving treatment at Take Control Physical Therapy, and I cannot express enough how grateful I am for the transformative experience I had under the care of Andrew, the incredible physical therapist at this clinic. I initially sought help due to severe pain radiating throughout my legs, with stabbing sensations in my hamstrings, excruciating pain on the top of my foot and toes that made even simple tasks like walking down stairs an agonizing challenge. At 53 years old, I found myself moving in a way that my husband likened to an 80-year-old – a situation that was not only physically debilitating but emotionally taxing as well. From the very first appointment, Andrew's attentiveness and dedication to understanding my unique situation were evident. He took the time to listen to my concerns and conducted a series of simple yet effective diagnostics that pinpointed the root causes of my pain. This personalized approach immediately instilled confidence in me, and I left the first session with a glimmer of hope that relief was possible. What truly set Take Control Physical Therapy apart was Andrew's commitment to simplicity and efficacy. He prescribed a single exercise, to be performed multiple times a day. Initially, I was skeptical about the simplicity of the regimen, but the results spoke for themselves. Within the first week of diligently following the prescribed exercise routine, I experienced a remarkable 70% improvement in my condition. Over the course of 5-6 sessions, Andrew continued to fine-tune the treatment plan, providing invaluable guidance and support. His expertise, coupled with his genuine concern for my well-being, made every session a positive and encouraging experience. I am thrilled to share that, after completing the recommended sessions, I am now 100% better – a remarkable turnaround that I hadn't dared to dream of when I first walked through the doors of Take Control Physical Therapy. I cannot thank Andrew and Take Control Physical Therapy enough for his exceptional care, professionalism, and dedication to restoring my health. If you find yourself in need of physical therapy, look no further – Take Control Physical Therapy is the place to go for a life-changing and empowering journey to recovery. I wholeheartedly recommend their services and express my deepest gratitude for giving me my life back."

"I spent a large part of my waking life sitting -- as a student and then as a desk-jockeying, document-oriented professional with clients all of whom were several hours distant via automobile. In my early 70's, I had a couple of experiences of unexpected, extremely painful, lower back pain, e.g., when standing up after sitting at the computer. Over time, lower back pain became chronic and not episodic. I had an MRI, which revealed nothing significant, went to physical therapy, went to massage therapy, worked with exercise trainers -- all to no avail. Then a visitor mentioned the McKenzie Method. I bought Ron McKenzie's book, 'Treat Your Own Back,' and studied the exercises and method. I decided I wanted professional advice on how to proceed and located Take Control Physical Therapy and Dr Andrew Merget. At my first appointment, Andrew had me execute some movements and determined that extension was the likely solution to my chronic pain. I began to perform the standing extension exercises every two hours with 12 repetitions held for a '3-count.' Over a period of some weeks, I experienced some improvement but not complete elimination of my lower back pain. Andrew suggested I modify my exercises by holding the extension for a '5-count' and increasing the number of repetitions from 12 to 15. I embarked on this program, and after just a few days I realized one day that I didn't notice my lower back at all. This continued for more days and then weeks. I call it a 'don't stop just before the miracle happens' example. This self-treatment approach works! I highly recommend the McKenzie Method for anyone suffering from lower back pain. I also highly recommend seeking the help of a McKenzie certified Physical Therapist like Andrew in order to increase the probability of success: likely better technique, higher motivation, a resource if additional advice is needed. I should mention that I also invested in a couple of McKenzie Lumbar Rolls, one for my car, the other for use at home, and became more focused on posture while sitting in order to maintain my lumbar lordosis. Andrew's help has been expert, focused, and effective. I'd go with the reviewer who said Andrew deserves 6 stars on a scale of 1 to 5. Robert"

"I’d like to give Dr. Andrew six stars if I could. I had suffered right thigh and hip pain for almost six years. I had PT in a famous clinic, and it didn’t work. I used to think I would live with the pain for the rest of my life. One day my son referred Dr. Andrew to me because the doctor healed his finger injury. After several treatments, the pain became centralized to my middle lower back, then gradually diminished, and eventually gone. It’s a miracle. Thank you, Dr. Andrew,"

"Andrew is by far the best physical therapist I have been to in my thirty years of dealing with my back issues. I contacted Andrew after watching several videos regarding the McKenzie therapy method and seeking something that might help since my back pain has gotten worse. I was on information overload and could never find any treatments that could consistently take away the pain I was in. The last 6 years have been the worst in my life with constant sciatic nerve and hip pain. I could barely sleep more than 2 to 3 hours a night resulting in my blood pressure skyrocketing from the pain and lack of sleep. When I first spoke with Andrew over the phone I felt comfortable with taking a chance with the McKenzie method. I was not disappointed at all. Andrew explained the process thoroughly and simply. Over time I could feel that I was gaining more mobility and less pain. I was walking and driving more confidently. Andrew and the McKenzie method has greatly improved my quality of life with just three simple moves that have changed my life. Thank you Andrew!!"