Breakthrough Performance PT South 12 Glenn Willow Drive, Arden, NC 28704

"I never had a day of PT in my life and woke up with the worst neck pain you could ever imagine! One of parents introduced me to “Daniel “ amazing guy great energy that kept a smile on his face both sessions! Gave amazing tips and worked my neck out to where I was feeling better in NO TIME! 2 days of pt 3 days 100 percent mobilization in my neck again! Thank you again Daniel I’m sure I still be stiff to this day if it wasn’t for you!! Amazing company"

"I sought out pelvic floor PT as a postpartum runner because I wanted to build back to competitive racing without fear of long term pelvic floor issues. I'm so glad I found Breakthrough Performance and specifically Audra. Athletes working with athletes is a recipe for success. She took my goals and fears seriously from the start, and after evaluation and discussion, she assured me that I could get back to running with time and intention. Her evaluation included the standard PFPT assessment as well as the newest postpartum return-to-run assessment/guidelines and various functional movement assessments. I felt that she truly understood the state of my pelvic floor health post-baby and I trusted her guidance to build back to full fitness. Each session gave me more confidence that I could safely return to doing what I love. After questioning if my body could ever handle the load of distance running again after labor and delivery, Audra helped me to trust and push my body again, which has been the greatest gift. Also, I was so appreciative that treatment extended beyond pelvic floor health because partpartum return-to-exercise doesn't stop there. Audra helped identify the cause of, and treat, many aches and pains as I returned to running. Other great things about Breakthrough Performance and Audra: Wonderful moral support from Audra's dog, Iroh; convenient location for those in Arden/South Asheville; great set-up with treatment space and crossfit gym access; easy to bring baby without having to wander through a huge clinic; Audra's welcoming, friendly, and understanding demeanor in addition to clinical knowledge base; flexible scheduling or rescheduling -- great for new moms!; easy app for home exercise plan."

"As a CrossFit Masters Athlete, I ALWAYS have some sort of muscle or joint ache or pain - from shoulder/trap to low back/hip to knees…. Dr. Audra is always there to help me through whatever is ailing me at the time. She gets it and understands that my primary goal is to be back in the gym and she is there to help make that happen. She is also so accommodating with my crazy business travel schedule and I LOVE that I get her full attention during my appointments! She’s the BEST!"

"I initially contacted Dan Carmack, because I was looking for someone that could help me prepare to start a weightlifting program, something I hadn’t done with any frequency in nearly 20 years. I didn’t have any specific injuries to rehab, but at age 41, I wanted to make sure that I developed the proper form, habits, and routine to reduce the risk of injuries. I ended up training one-on-one with Audra Burtch. Over the course of several weeks, we had multiple training sessions, and she discovered several issues with ankle and hip mobility that I wasn’t even aware existed. She was able to help me work on these issues while simultaneously creating a foundation to safely weight train once again. I’ve been using the protocols and routines she developed for me for several months now and have noticed major improvements in both strength and mobility. I cannot say enough good things about the care and training I received at Breakthrough Performance. Their expertise and tailored approach to training make them truly standout. Very grateful for all of their knowledge and help! I strongly recommend their services to anyone with injuries/rehabilitative needs and also to those who simply want to develop a very strong foundation in movement, resistance training, and functional exercise!"

"As a CrossFit enthusiast, it is common to have issues pop up from time to time. Dr. Audra has helped me through MANY of those issues. From meniscus to shoulder to back to calf problems, she is my go-to for pain relief and injury resolution. She knows the kind of stress I put on my body and I know her goal is to get me back to doing what I enjoy. And I love that I get one-on-one time with her for my FULL appointment!! 100% recommend her!"