Luzlife Inc. 2775 Hillbrook Drive, Cave Spring, VA 24018
About the Business
Luzlife Inc. is a premier gym and health institution located at 2775 Hillbrook Drive in Cave Spring, Virginia, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs and state-of-the-art equipment. With a team of experienced trainers and staff, we provide a supportive and motivating environment for our members to thrive in. Join us at Luzlife Inc. and take the first step towards a healthier and happier lifestyle.
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Location & Phone number
2775 Hillbrook Dr, Cave Spring, VA 24018, United States
Reviews
"I have never done pilates. I have always exercised (running, boot camp workouts, crossfit) but I still had lower back and hip discomfort. I knew I needed something that would focus on my spine, posture, core and overall well being as I aged. I wanted to lengthen, strengthen and stretch my body instead of pumping weights. I have been learning classical Joe Pilates with Luz for about 4 months now. Luz is highly knowledgeable in classical pilates. She caters the sessions to my body's strengths and weakness. My back and hips are much improved and I am learning the mind/body connection. Luz is encouraging, kind and easy to work with."
"I have been training with Luz for 9 months after being inactive for over 2 decades. I have seen improvements in my endurance, strength, flexibility and balance. Additionally, I have dropped 30 pounds, and my sense of wellbeing has skyrocketed! As an instructor totally devoted to the original Pilates method, she is knowledgeable, exacting, and always has her clients’ best interests in mind. In a short period of time she has transformed my spine as evidenced by noticeable improvements in my posture. I can’t recommend Luz highly enough !"
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