Mental Map to Wellness
About the Business
Mental Map to Wellness is a health institution located at 211 North Union Street in Alexandria, Virginia, United States. Our team of therapists is dedicated to helping individuals overcome depression and anxiety, providing a safe and supportive environment for growth and healing. Whether you're looking for individual counseling, group sessions, or hands-on techniques for managing stress, we are here to guide you on your journey to emotional well-being. With personalized treatment plans and evidence-based approaches, we help you rediscover hope, regain balance, and build a brighter outlook on life. Join us on a compassionate path to recovery, where each obstacle becomes an opportunity for growth and transformation. Let's take this journey together towards a brighter, freer self.
Photos
Location & Phone number
211 N Union St # 100, Alexandria, VA 22314, United States
Hours open
Monday:
8:00 AM - 3:00 PM
Tuesday:
8:00 AM - 3:00 PM
Wednesday:
8:00 AM - 3:00 PM
Thursday:
8:00 AM - 3:00 PM
Friday:
8:00 AM - 3:00 PM
Saturday:
8:00 AM - 3:00 PM
Sunday:
Closed
Reviews
"Andrey has been a true blessing in my life. When I began seeing him in the fall of 2019, I was incredibly frustrated, and overwhelmed - but terrified to admit it! With his patient, calm manner, he helped me get to the root of where my issues were coming from and learn to consistently apply strategies to identify and voice my needs, to set goals to get where I wanted to be, and, most importantly, to treat myself with compassion. Recently, I returned to his practice after a break of about 18 months. Although I was thriving in many ways, certain traumatic memories kept popping up more and more, bringing with them a lot of tough emotions. I was excited to find out Andrey had added a new tool to his skill set - EMDR. I had heard about it, but wasn't sure exactly how it worked. He explained the process, and we jumped right in to processing and reframing several key memories that were holding me back from full healing. I can't even express the feeling of having such a huge weight lifted. I couldn't recommend this kind man, and his whole team, enough."
"Working with Andrey has been great for my mental health as well as the goals we work on that I set for myself in our sessions. I feel very comfortable to be myself and I can really see a change in how I deal with my emotions."
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