TOP 30 Anxiety relief techniques in Alexandria, Virginia

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Insight Counseling of Alexandria, LLC is a health institution located at 113 South Saint Asaph Street in Alexandria, Virginia, United States. If you are feeling overwhelmed by constant stress, anxiety, or depression, our skilled and compassionate therapist is here to help you take the next step towards feeling better. We understand that difficult times can seem insurmountable, but with individual counseling, you can trade in anxiety, stress, and depression for calm, clarity, and connectedness. Our therapy sessions are tailored specifically for you, focusing on increasing self-awareness, identifying strengths, and equipping you with healthy coping methods. With a unique approach guided by Internal Family Systems and Emotionally Focused Therapy, we aim to get to the root of the problem and provide sustainable, long-term results.

The Washington Anxiety Center of Old Town Alexandria is a premier health institution located at 220 South Washington Street in Alexandria, Virginia. As your first resource in Maryland, Washington D.C., and Virginia for the treatment of anxiety, depression, and behavioral concerns, our center offers top-notch care and support for those struggling with mental health issues. At our center, you can expect personalized treatment plans tailored to your specific needs, with a focus on evidence-based therapies and compassionate care. Our team of experts, including members frequently mentioned in major medical and health publications, are dedicated to helping you improve your mental well-being and live a happier, healthier life.

A Balanced Approach to Behavioral & Mental Health Clinic, PLLC is a leading health institution located at 1727 King Street in Alexandria, Virginia, United States. Our clinic offers a comprehensive and holistic approach to mental health and behavioral wellness, providing personalized treatment plans tailored to each individual's unique needs. Our team of experienced professionals is dedicated to promoting emotional well-being and empowering our clients to achieve a balanced and fulfilling life. Whether you are seeking therapy, medication management, or other mental health services, our clinic is committed to providing compassionate care and support to help you on your journey towards mental wellness.

Our Mental Health Disorder Treatment institution, located at 209 Madison Street in Alexandria, Virginia, United States, is dedicated to providing compassionate and effective care for individuals struggling with mental health disorders. Our team of experienced professionals offers a variety of evidence-based treatments to help our patients achieve improved mental well-being and quality of life. We strive to create a supportive and nurturing environment where individuals can feel safe and empowered to work towards recovery. Contact us today to learn more about our services and how we can help you on your journey to mental wellness.

Altahir Behavioral Health is a leading institution located at 239 Garrisonville Road in Stafford, Virginia, United States. We are dedicated to providing high-quality behavioral health services to our patients, helping them to feel empowered and on a positive path to growth and well-being. In response to the current coronavirus situation, we are offering tele-psychiatry appointments using confidential HIPPA compliant video conferencing software to ensure the safety of our patients and employees. Our convenient location serves various areas including Arlington, Alexandria, Annandale, Falls Church, Fredericksburg, Dumfries, Woodbridge, Springfield, and Stafford. Choose Altahir Behavioral Health for expert care and support on your journey to mental wellness.

The Center for Dental Anesthesia is a premier dental institution located at 5284 Dawes Avenue in Alexandria, Virginia, United States. Specializing in providing comfortable and anxiety-free dental care, our team of experienced dentists and staff are dedicated to ensuring a positive and stress-free experience for all patients. From routine cleanings to complex procedures, we offer a wide range of dental services to meet the needs of our diverse clientele. Visit us today and experience the difference that personalized care and gentle anesthesia can make in your dental health journey.

Old Town Therapy & Wellness Center is a renowned health institution located in the heart of historic Alexandria, Virginia. Our center offers a wide range of therapeutic services and wellness programs to help individuals achieve their health and wellness goals. Our team of experienced therapists and practitioners provide personalized care in a warm and welcoming environment. Whether you are seeking physical therapy, massage therapy, acupuncture, or other holistic treatments, our center is dedicated to helping you improve your overall well-being. Visit us at 228 South Washington Street to start your journey to a healthier you.

Old Town Therapy & Wellness Center, LLC is a premier health institution located in the heart of historic Old Town Alexandria, Virginia. Our experienced team of therapists and wellness professionals are dedicated to providing top-quality care and support to help our clients achieve their health and wellness goals. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall well-being, our personalized treatment plans and services are designed to meet your unique needs. Visit us at 919 Duke Street and take the first step towards a healthier, happier you.

Brighter Side Therapy is a leading health institution located at 500 North Washington Street in Alexandria, Virginia, United States. Our team of dedicated and experienced therapists are committed to helping individuals achieve emotional well-being and mental health through personalized therapy sessions. We offer a range of therapeutic services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Brighter Side Therapy, we strive to create a supportive and compassionate environment where clients can feel heard, understood, and empowered to make positive changes in their lives. Contact us today to schedule an appointment and take the first step towards a brighter and healthier future.

Ashley Peterson Counseling Services is a reputable mental health institution located at 5680 King Centre Drive in Alexandria, Virginia, United States. With a focus on providing personalized and compassionate care, our team of experienced counselors offers a wide range of therapeutic services to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Mon Sanctuaire Day Spa is a luxurious retreat located in the heart of Alexandria, Virginia. As a premier beauty salon, health, and spa institution, we offer a wide range of services designed to pamper and rejuvenate our clients. From relaxing massages and rejuvenating facials to invigorating body treatments and soothing spa rituals, our experienced team of professionals is dedicated to providing a serene and tranquil experience for all who enter our doors. Step into our sanctuary and leave the stresses of daily life behind as you indulge in a day of relaxation and self-care. Visit us at 3349 Duke Street and experience the ultimate in beauty and wellness at Mon Sanctuaire Day Spa.

Potomac Kempo in Fairlington, located at 1535 North Quaker Lane in Alexandria, Virginia, is a health institution that offers a unique blend of Karate and Kung Fu known as Shaolin Kempo Karate. With roots dating back over 1,500 years to the Shaolin Temple in China, this martial art has spread to Japan and the United States, creating a thrilling and intriguing story. At Potomac Kempo, we focus on the well-rounded benefits of Kempo training, which not only improves physical conditioning and self-defense skills but also enhances mental well-being through stress relief and increased self-discipline. Drawing similarities to Taekwondo, Krav Maga, and Tai Chi, Kempo also incorporates elements of CrossFit, Yoga, and Pilates for a comprehensive approach to martial arts.

performance and aid in recovery. At Catch a Fish Acupuncture & Wellness, we offer a comprehensive approach to health and wellness, combining the ancient healing art of acupuncture with modern techniques such as massage therapy. Our skilled practitioner, Brian Wah, LAc., takes the time to listen to each patient and tailor treatments to their individual needs. Whether you are seeking relief from chronic pain, digestive disorders, anxiety, depression, women's health issues, or other ailments, we are here to help. With over 23 years of experience, we have honed our holistic modalities to provide effective and personalized care.