TOP 30 Mindfulness techniques in Alexandria, Virginia

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The Family Therapy Institute of Alexandria is a leading provider of mental health services in Alexandria, Virginia. Our team of experienced doctors and therapists specialize in helping families navigate through various challenges and conflicts. Located at 220 South Washington Street, our institute offers a warm and welcoming environment where individuals can receive the support they need to improve their relationships and overall well-being. Whether you are facing communication issues, parenting struggles, or other family dynamics, our dedicated team is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier family life.

Virginia Dojo - Alexandria Martial Arts is a premier martial arts institution located in Alexandria, Virginia. Our dojo is dedicated to promoting physical fitness, mental discipline, and self-defense skills through traditional martial arts training. Our experienced instructors provide top-notch instruction in a welcoming and supportive environment. Whether you are a beginner or an experienced martial artist, our classes cater to all skill levels. Join us at 6416 Grovedale Drive and start your journey to a healthier mind and body today!

Alexandria Place Therapy, LLC is a premier health institution located in the heart of Alexandria, Virginia. Our dedicated team of therapists provides personalized and compassionate care to help individuals improve their mental health and well-being. We offer a variety of therapy services to address a wide range of issues, including anxiety, depression, trauma, and more. At Alexandria Place Therapy, LLC, we are committed to helping our clients lead happier and healthier lives. Visit us at 108A South Columbus Street to start your journey towards healing today.

Insight Counseling of Alexandria, LLC is a health institution located at 113 South Saint Asaph Street in Alexandria, Virginia, United States. If you are feeling overwhelmed by constant stress, anxiety, or depression, our skilled and compassionate therapist is here to help you take the next step towards feeling better. We understand that difficult times can seem insurmountable, but with individual counseling, you can trade in anxiety, stress, and depression for calm, clarity, and connectedness. Our therapy sessions are tailored specifically for you, focusing on increasing self-awareness, identifying strengths, and equipping you with healthy coping methods. With a unique approach guided by Internal Family Systems and Emotionally Focused Therapy, we aim to get to the root of the problem and provide sustainable, long-term results.

Alexandria and Fairfax Psychotherapy Associates is a leading mental health institution located at 9685D Main Street in Fairfax, Virginia, United States. Our team of experienced and compassionate therapists provide a wide range of psychotherapy services to help individuals overcome challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concerns, our dedicated team is here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Discovery Mood & Anxiety Program in Alexandria is a leading health institution dedicated to providing comprehensive and personalized care for individuals struggling with mood and anxiety disorders. Located at 7809 Schelhorn Road in Alexandria, Virginia, United States, our program offers a range of evidence-based treatments and therapies to help patients achieve long-term recovery and improve their overall well-being. Our team of experienced professionals is committed to supporting individuals on their journey towards mental health wellness.

Therapeutic Services of Alexandria, LLC is a leading health institution located at 510 North Washington Street in Alexandria, Virginia, United States. Our dedicated team of professionals provides a wide range of therapeutic services to help individuals improve their mental health and well-being. With a focus on personalized care and evidence-based treatments, we strive to support our clients in achieving their goals and living fulfilling lives. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our experienced therapists are here to help. Contact us today to schedule an appointment and begin your journey towards healing and growth.

Thriveworks Counseling & Psychiatry Alexandria is a leading health institution located at 6076 Franconia Road in Alexandria, Virginia. Our dedicated team of professionals offers expert counseling and psychiatric services to help individuals overcome challenges and improve their mental well-being. With a focus on personalized care and evidence-based treatments, we strive to provide a supportive and nurturing environment for our clients. Whether you are seeking therapy for anxiety, depression, relationship issues, or other mental health concerns, Thriveworks is here to help you thrive. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Acupuncture Alexandria LLC, run by Sarah Shupe and Hung L.Ac., is a premier health institution located at 3140 Commonwealth Avenue in Alexandria, Virginia, United States. Specializing in acupuncture, this facility offers a wide range of holistic treatments to promote wellness and healing. With a team of experienced practitioners, patients can expect personalized care and effective solutions for a variety of health concerns. Whether seeking relief from pain, stress, or chronic conditions, Acupuncture Alexandria LLC provides a welcoming and professional environment for all individuals looking to improve their overall well-being.

One Way Martial Arts Alexandria is a premier fitness and self-defense institution located at 5416 Eisenhower Avenue in Alexandria, Virginia. Our facility offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping students reach their fitness goals while also teaching valuable self-defense techniques. In addition to our classes, we also have a health store on site where members can purchase supplements, gear, and apparel to support their training. Join us at One Way Martial Arts Alexandria and discover the benefits of martial arts training for both your mind and body.

The Alexandria Zen Center is a serene and welcoming health institution located at 1501 Duke Street in Alexandria, Virginia, United States. This center offers a variety of Zen meditation classes and workshops to promote physical, mental, and emotional well-being. Visitors can expect a peaceful and tranquil environment where they can learn and practice mindfulness techniques to reduce stress and improve overall health. Whether you are a beginner or an experienced practitioner, the Alexandria Zen Center provides a supportive community to help you on your journey to wellness.

Ellie Mental Health in Alexandria is a leading mental health institution located at 400 North Columbus Street in Alexandria, Virginia. Our dedicated team of healthcare professionals provides comprehensive mental health services to individuals seeking support and treatment for a variety of mental health concerns. We offer personalized care and evidence-based treatment options to help our clients achieve optimal mental well-being. Visit us today to take the first step towards a healthier mind and a brighter future.

Acupuncture in Del Ray is a leading health institution located at 3140 Commonwealth Avenue in Alexandria, Virginia, United States. Specializing in the ancient practice of acupuncture, our experienced practitioners offer a holistic approach to healing and wellness. Our skilled team is dedicated to providing personalized care to address a wide range of health concerns, from chronic pain to stress management. Visit us today and experience the benefits of acupuncture for yourself.

Alexandria Acupuncture Center is a leading health institution located at 6969 Richmond Highway in Alexandria, Virginia, United States. Specializing in the ancient practice of acupuncture, our center offers a wide range of services aimed at promoting holistic wellness and healing. Our team of experienced and licensed acupuncturists are dedicated to providing personalized care and treatment plans to address a variety of health concerns. Whether you are seeking relief from pain, stress, or other health issues, Alexandria Acupuncture Center is here to help you achieve optimal health and well-being. Visit us today and experience the benefits of acupuncture for yourself.

American Family Centers - Karate is a health institution located at 6700 Richmond Highway, Alexandria, Virginia, United States. We believe that Taekwondo is essential for every person, regardless of age or background. Our program goes beyond physical training to strengthen the mind and spirit as well. Our passionate instructors will help you master your skills while instilling values of respect, perseverance, and confidence. Whether you're a beginner or a black belt, we are dedicated to helping you reach your full potential. Join us today to experience the empowering and fun world of Taekwondo at American Family Centers - Karate.

Edelman Financial Engines is a leading financial institution located at 1800 Diagonal Road in Alexandria, Virginia, United States. Specializing in finance, they offer a wide range of services to help individuals and businesses achieve their financial goals. With a team of experienced professionals, Edelman Financial Engines provides personalized financial planning, investment management, retirement planning, and more. Whether you are looking to grow your wealth, save for the future, or plan for retirement, Edelman Financial Engines is dedicated to helping you navigate the complexities of the financial world with confidence and peace of mind.

Creative Play School is a vibrant and innovative institution located at 845 North Howard Street in Alexandria, Virginia. Our school is dedicated to providing a nurturing and stimulating environment where children can explore, learn, and grow through creative play. We offer a curriculum that focuses on hands-on learning experiences, fostering creativity and imagination in young minds. Our passionate and experienced teachers are committed to helping each child reach their full potential while promoting social, emotional, and cognitive development. At Creative Play School, we believe in the power of play to inspire curiosity, independence, and a love for learning. Join us in shaping the future of your child!

Healthier Wellness is a leading health institution located at 1414 Prince Street in Alexandria, Virginia, United States. Our mission is to promote overall well-being and provide individuals with the tools and resources they need to lead healthier lives. With a team of experienced healthcare professionals, we offer a wide range of services including medical consultations, nutrition counseling, fitness programs, and mental health support. At Healthier Wellness, we are dedicated to helping our clients achieve their health goals and live their best lives. Visit us today and take the first step towards a healthier you.

The GWU Art Therapy Clinic, located in Alexandria, Virginia, offers confidential and high-quality art therapy services to children, teens, and adults from the local community. The clinic is a training facility affiliated with the GW Graduate Art Therapy Program, where students in their second and third year of the master's program provide therapy under the supervision of licensed art therapists and mental health counselors. Established in 2008 in response to emerging research in trauma and neuroscience, the clinic focuses on affordable art therapy care for individuals and families. The facility is equipped with art supplies, sand tray equipment, and other therapeutic resources across three rooms. Sessions are recorded digitally for student review and supervision.

A Balanced Approach to Behavioral & Mental Health Clinic, PLLC is a leading health institution located at 1727 King Street in Alexandria, Virginia, United States. Our clinic offers a comprehensive and holistic approach to mental health and behavioral wellness, providing personalized treatment plans tailored to each individual's unique needs. Our team of experienced professionals is dedicated to promoting emotional well-being and empowering our clients to achieve a balanced and fulfilling life. Whether you are seeking therapy, medication management, or other mental health services, our clinic is committed to providing compassionate care and support to help you on your journey towards mental wellness.

Our Mental Health Disorder Treatment institution, located at 209 Madison Street in Alexandria, Virginia, United States, is dedicated to providing compassionate and effective care for individuals struggling with mental health disorders. Our team of experienced professionals offers a variety of evidence-based treatments to help our patients achieve improved mental well-being and quality of life. We strive to create a supportive and nurturing environment where individuals can feel safe and empowered to work towards recovery. Contact us today to learn more about our services and how we can help you on your journey to mental wellness.

Altahir Behavioral Health is a leading institution located at 239 Garrisonville Road in Stafford, Virginia, United States. We are dedicated to providing high-quality behavioral health services to our patients, helping them to feel empowered and on a positive path to growth and well-being. In response to the current coronavirus situation, we are offering tele-psychiatry appointments using confidential HIPPA compliant video conferencing software to ensure the safety of our patients and employees. Our convenient location serves various areas including Arlington, Alexandria, Annandale, Falls Church, Fredericksburg, Dumfries, Woodbridge, Springfield, and Stafford. Choose Altahir Behavioral Health for expert care and support on your journey to mental wellness.

Atlas Muay Thai Gym is a premier facility located at 215 North Payne Street in Alexandria, Virginia. Our gym is dedicated to empowering young hearts and minds through the art of Muay Thai. We believe in the winning combination of serious training and serious fun. Our mission at Atlas Gym is to provide the highest quality instruction in a safe and supportive environment. We believe that martial arts training is about more than just learning to fight - it's about discipline, respect, self-confidence, and personal growth. Regardless of your age, fitness level, or martial arts experience, we welcome you to join our community and start your journey with us today.

Creative World Learning Center is a vibrant and innovative school located at 241 South Reynolds Street in Alexandria, Virginia. Our institution is dedicated to providing a stimulating and nurturing environment where children can explore, learn, and grow. With a focus on creativity and hands-on learning, we offer a diverse range of educational programs and activities designed to inspire young minds. Our experienced and passionate teachers are committed to helping each child reach their full potential. Join us at Creative World Learning Center and discover the endless possibilities for your child's education.

Serki's Child Care is a premier childcare institution located at 4209 Main Street in Alexandria, Virginia. We pride ourselves on providing a safe and nurturing environment for children to learn and grow. Our experienced staff is dedicated to meeting the individual needs of each child, while fostering a sense of community and belonging. At Serki's Child Care, we offer a variety of educational and recreational activities to engage and inspire young minds. Come visit us today and see why families trust us to care for their children.

Creative Learning School is a vibrant educational institution located at 8331 Washington Avenue in Alexandria, Virginia. Our school is dedicated to providing a dynamic and innovative learning environment for students of all ages. With a focus on creativity and hands-on learning, our experienced teachers strive to inspire and challenge students to reach their full potential. At Creative Learning School, we believe in fostering a love for learning and encouraging students to think critically and creatively. Join us in our mission to nurture young minds and prepare them for a successful future.

Dr. Melanie E. Modjoros, MD is a reputable medical institution located at 2616 State Route 626 in Alexandria, Virginia, United States. Specializing in providing expert healthcare services, Dr. Modjoros offers personalized and compassionate care to her patients. With a focus on preventive medicine and holistic treatment approaches, she is dedicated to promoting overall health and wellness for individuals of all ages. Patients can expect professionalism, expertise, and a warm bedside manner when visiting Dr. Melanie E. Modjoros, MD for their healthcare needs.

The Therapy Center located at 205 South Whiting Street in Alexandria, Virginia, is a leading health institution dedicated to providing top-quality therapy services to individuals in need. Our team of experienced therapists offers a wide range of services, including physical therapy, occupational therapy, speech therapy, and more. We are committed to helping our patients achieve their goals and improve their overall well-being. Visit us today and discover the difference our personalized care can make in your life.

A Place of Peace Counseling is a tranquil and welcoming health institution located at 20 South Quaker Lane in Alexandria, Virginia. Our dedicated team of counselors provide a safe and supportive environment for individuals seeking mental health support and guidance. With a focus on promoting healing, personal growth, and overall well-being, we offer a variety of counseling services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, our experienced therapists are here to help you navigate life's challenges and find peace within yourself. Visit us at A Place of Peace Counseling and take the first step towards a happier and healthier you.

Mount Vernon Family Therapy is a renowned health institution located at 2560 Huntington Avenue in Alexandria, Virginia, United States. Our team of experienced therapists specializes in providing high-quality therapy services for individuals, couples, and families. We offer a safe and supportive environment where clients can explore and address their mental health and relationship issues. Our goal is to help clients improve their overall well-being and strengthen their relationships. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.