Human Performance Solutions
5702 Industry Lane, Frederick, MD 21704
Hours open
Monday:
4:00 PM - 8:00 PM
Tuesday:
4:00 PM - 8:00 PM
Wednesday:
4:00 PM - 8:00 PM
Thursday:
4:00 PM - 8:00 PM
Friday:
4:00 PM - 8:00 PM
Saturday:
8:00 AM - 12:00 PM
Sunday:
8:00 AM - 12:00 PM
Photos
Location & Phone number
5702 Industry Ln A-45, Frederick, MD 21704, United States
About the Business
Human Performance Solutions is a premier gym and health institution located at 5702 Industry Lane in Frederick, Maryland, United States. Our state-of-the-art facility offers a wide range of fitness equipment and programs designed to help individuals achieve their health and wellness goals. Our knowledgeable staff is dedicated to providing personalized guidance and support to ensure each member reaches their maximum potential. Whether you are looking to improve your strength, endurance, flexibility, or overall health, Human Performance Solutions is the perfect place to help you reach your fitness goals. Join us today and start your journey to a healthier, happier you.
Reviews
"Our son needed to improve his coordination and core strength. Mike provides a fun, everyone is welcome atmosphere with a top notch program to teach kids/athletes safe techniques and body movement awareness."
"We looked at various places but my kids picked HPS. They like the small size of the classes and it wasn't a large gym with so much going on. We also liked the energy of the owner. His knowledge goes beyond the typical trainer cert you get at other gyms. If you're still not sure, HPS offers an intro package to get your feet wet. We would highly recommend."
"I have been training with Coach Mike at HPS for several months now, and my experience has been incredible. As a competitive swimmer, it was important to me that I find a coach who is accommodating to my training/meet schedule. Coach Mike has played a huge role in my journey to reach my goals. I always walk out of my session feeling accomplished. He is great at being flexible with my training program if I have a meet or injury. I highly recommend choosing HPS!"
"My son is 11 years old and wanted a training program that would increase his competitive advantage for his respective positions in football and lacrosse. Coach Mike developed a program which has already made a noticeable difference on the field after only 6 weeks. Mike is a phenomenal coach who engages the athletes throughout the training sessions. My son looks forward to going every time and is learning skills which he will be able to apply throughout his life."
"It took me a while to decide on a trainer for my daughter, but after a referral by a family friend and learning more about Mike’s background, I knew I was making the right decision. So far this has been a fantastic experience for our family, the expertise of Mike and his staff, friendly but serious training environment, and the flexibility and hassle free approach make HP a special training service. My daughter has been very please with her experience and is always excited to go, which was what I was hoping for. Thank you"
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